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Yes, once you starting taking CBD, you should take it daily. Full-Spectrum CBD is a plant-based supplement used daily by people for a variety of reasons. Taking a low mg of full-spectrum CBD on a daily basis is just like a daily vitamin or probiotic. It can enhance wellness by balancing mind and body. Find out more about CBD dosage and scheduling here: https://www.hempurecbd.com/cbd-oil-dosage/ CBD balances the body by increasing the endocannabinoid tone within the body. Endocannabinoids work within the endocannabinoid system creating balance throughout the body. When your body reaches a state of balance, you’ll feel it. Many people who use CBD report a difference. This includes mood, balance, energy, mental focus, aches, immunity, and overall health. Other people take Full-Spectrum CBD to address specific issues. CBD can be taken daily or as needed. It works best when taken consistently. When used to address a specific health issue people usually take a higher concentration of CBD daily for a set number of weeks. For the body: shoulders, elbows, wrists, feet: apply CBD balm as needed directly for fast-acting relief. For the mind: CBD promotes calm and relaxation helping to maintain a balance of the mind. Taking CBD daily will lead to a more noticeable difference. For menstrual relief: Women often take CBD in the days leading up to and during their period. When deciding the best way to integrate CBD into your life the most important thing is to listen to your body to find the most effective method. Don’t just take it from us. Take it upon yourself to learn and seek out quality information. Have conversations with your peers and see what’s working for them. Visit https://www.hempurecbd.com/ for a full range of Third Party Tested, Organically Grown, CO2 Extracted, Zero THC, CBD products - scientifically formulated to support homeostasis in your mind and body.

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*SUBSCRIBE: http://youtube.com/jovankaciares?sub_confirmation=1 Hemp has many industrial uses, for clothing and even furniture making for hundreds of years in places like Japan, India and the middle east. But you can also obtain many health benefits from it by adding the seeds to your diet. Hemp can provide you with a complete protein, and a balanced ratio of omega-3 and omega-6 essential fatty acids. It also contains many B vitamins, vitamins A, D and E, calcium, sodium, iron and dietary fiber. Hence, hemp seeds can supply you with all your dietary needs for optimum health. *** Transcript Below*** ___________________________________ *FREE WEIGHT LOSS AND DETOX START-UP GUIDE: http://bit.ly/jcSignUp * SUBSCRIBE FOR NEW VIDEOS: http://bit.ly/JovaSubscribe * CHECK OUT: http://jovankaciares.com * FOLLOW: http://twitter.com/JovankaCiares * LIKE: http://facebook.com/JovankaCiares * SUBSCRIBE: http://bit.ly/wellnessjolt WARNING: THE INFORMATION PROVIDED IN THESE VIDEOS ARE FOR ENTERTAINMENT AND AS OPINIONS ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET, WELLNESS OR EXERCISE PROGRAM. SOME OF THE ADVICE HERE MAY NOT BE SUITABLE. ____________________________________ Hemp is a variety of the Cannabis sativa plant. It is not the same as marijuana, as it does not contain the active ingredient that produces a high. Hemp has many industrial uses, for clothing and even furniture making for hundreds of years in places like Japan, India and the middle east. But you can also obtain many health benefits from it by adding the seeds to your diet. Hemp can provide you with a complete protein, and a balanced ratio of omega-3 and omega-6 essential fatty acids. It also contains many B vitamins, vitamins A, D and E, calcium, sodium, iron and dietary fiber. Hence, hemp seeds can supply you with all your dietary needs for optimum health. Health Benefits include: A Healthy Heart - The essential fatty acids contained in hemp can reduce blood cholesterol to prevent plaque buildup in the arteries. A Healthy Mind Your brain contains lot of the same essential fatty acids which are found in hemp. Therefore, hemp can help to improve your memory, and prevent diseases such as Alzheimer’s and Parkinson’s. Digestive Disorders The high amount of fiber that is contained in hemp seeds can help to keep your digestive tract clean and healthy Prevent Cancer A healthy digestive system along with the antioxidants and plant sterols contained in hemp can help to reduce your risk of breast, colon and prostate cancers. Some of the best ways to use and incorporate it into your diet Seeds - Hemp seeds, which can be purchased shelled, can be eaten raw by on their own. Like many other seeds, they can also be sprinkled on salads or cereals. Hemp milk is made when the seeds of the hemp plant are ground up and mixed with water. There are both sweetened and unsweetened versions on the market, as well as flavored varieties, like chocolate and strawberry. I would suggest to use the unsweetened vanilla kind. It has a sweet, nutty flavor. I use it in my smoothies regularly. Hempseed oil is pressed from the hemp seed and according to at least one manufacturer, is best used as a finishing oil. It can also be taken as a gel capsule. Stick to the cold-pressed type

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Donna reviews CBDYOU (CBD Wine Gummies) 300mg CBD from Kootenay Botanicals.✌🏻 FOLLOW DONNA Twitter: https://www.twitter.com/TheCigritsWife Instagram: https://www.instagram.com/doodle_mom78 Facebook: https://www.facebook.com/donna.dampier.3 FOLLOW ME Twitter: https://www.twitter.com/TheCigrit Instagram: https://www.instagram.com/the_cigrit Facebook: https://www.facebook.com/EddyDampier BECOME A PATRON Patreon: https://www.patreon.com/TheCigrit DONATE PayPal: https://www.paypal.me/TheCigrit BUSINESS INQUIRIES Email: [email protected] SEND ME STUFF Eddy Dampier 574 Maple St. N. Timmins, Ont. P4N 6C6 Canada #TheCigrit #CBDYOU #KootenayBotanicals