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Sammy became a chronic pain patient after a car accident, after a couple of years the classic medication and infiltrations didn't give satisfying results anymore. So he went looking for alternative options. Now he gets his medical cannabis / CBD prescribed by his general practicer and has a better quality of life Dutch spoken, subtitled Subscribe, Like & share Ask for the subtitle file to translate this video All rights of this video belong to Pwits & Sammy Hertecant Creative Commons License Attribution-NonCommercial-NoDerivatives 4.0 International (CC BY-NC-ND 4.0)

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Dr. Izabella Wentz returns to Bulletproof Radio today to discuss Hashimoto's thyroiditis, symptoms of low thyroid function, supplements you should avoid, and an interesting fact about tobacco. Izabella Wentz is a passionate, innovative and solution focused clinical pharmacist. She has had a passion for health care from a very early age. After being diagnosed with Hashimoto’s Thyroiditis in 2009, Dr. Wentz was surprised at the lack of knowledge about lifestyle interventions for Hashimoto’s, hypothyroidism, and autoimmune conditions. She decided to take on lifestyle interventions as a personal mission in an effort to help herself and others with Hashimoto's. After two years of researching Hashimoto's and Hypothyroidism, she decided to combine emerging knowledge with her quality improvement expertise to run rapid tests of change on herself that led her to discover the root cause of her condition. Enjoy the show! Featured: Izabella Wentz - http://www.thyroidlifestyle.com/#!author/csg8 Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause - http://geni.us/2VXX Izabella Wentz on Facebook - https://www.facebook.com/ThyroidLifestyle Resources: Ting (click this link for a $25.00 discount) - http://bulletproof.ting.com/ Biohacker Quarterly Box - https://quarterly.co/products/daveasprey Hashimoto’s thyroiditis - http://www.mayoclinic.org/diseases-conditions/hashimotos-disease/basics/definition/con-20030293 Float tank - http://www.floatshoppe.com/floating/what-is-floating/ Magnesium sulfate - http://www.amazon.com/Epsoak-Epsom-Salt-19-75-Lbs/dp/B004N7DQHA/bulletpexecut-20 Post-traumatic stress disorder (PTSD) - http://www.mayoclinic.org/diseases-conditions/post-traumatic-stress-disorder/basics/definition/con-20022540 Thyroid gland - http://www.medicinenet.com/script/main/art.asp?articlekey=5778 New Tobacco-Derived Supplement That Reduces Hashimoto’s Antibodies - http://www.thyroidpharmacist.com/blog/new-tobacco-derived-supplement-that-reduces-hashimotos-antibodies Chernobyl incident - http://www.world-nuclear.org/info/Safety-and-Security/Safety-of-Plants/Chernobyl-Accident/ Nicotinic acid - http://www.mayoclinic.org/drugs-supplements/niacin--niacinamide/background/hrb-20059838 Anatabine - http://www.ncbi.nlm.nih.gov/pubmed/24178792 Lipopolysaccharide (LPS) - http://cid.oxfordjournals.org/content/41/Supplement_7/S470.full N Acetyl cysteine (NAC) - http://geni.us/1suh Selenium - http://geni.us/363d Alpha lipoic acid (ALA) - http://geni.us/I6p Magnesium stearate: Harmful or Harmless? - http://chriskresser.com/harmful-or-harmless-magnesium-stearate/ Gluten free drugs - http://www.glutenfreedrugs.com/ This Is What Gluten Can Do To Your Thyroid (It Isn’t Pretty) - http://www.mindbodygreen.com/0-18316/this-is-what-gluten-can-do-to-your-thyroid-it-isnt-pretty.html Thiamine and Hashimoto’s thyroiditis - http://www.ncbi.nlm.nih.gov/pubmed/24351023 Epstein-Barr - http://www.cdc.gov/epstein-barr/about-ebv.html Candida - http://www.webmd.com/skin-problems-and-treatments/guide/candidiasis-yeast-infection Bulletproof: Izabella Wentz: The Root Cause of Hashimoto’s - https://www.bulletproofexec.com/hashimotos-the-root-cause-with-dr-izabella-wentz-podcast-137/ Brain Octane - http://www.bulletproof.com/xct-oil-16-oz?utm_source=sm&utm_medium=yt&utm_campaign=pod256&_ga=1.49068003.439717621.1428858013 Bulletproof Coffee - http://www.bulletproof.com/coffee-ground-12oz?utm_source=sm&utm_medium=yt&utm_campaign=pod256&_ga=1.49068003.439717621.1428858013 Glutathione force - http://www.bulletproof.com/glutathione-force-orange-spice-net-wt-1-35-fl-oz?utm_source=sm&utm_medium=yt&utm_campaign=pod256&_ga=1.49068003.439717621.1428858013 Bulletproof Coffee Shop - https://www.bulletproofexec.com/bulletproof-coffee-shop/ Bulletproof Conference - https://bulletproofconference.com/bp-conference-2015?utm_source=sm&utm_medium=yt&utm_campaign=pod256 Moldy Movie - https://moldymovie.com/index Bulletproof Diet Book - http://bulletproofdietbook.com/ Free Bulletproof Diet Roadmap - http://bulletproofdietbook.com/

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Many people experience anxiety while using marijuana, which can be a distressing and confusing experience. It’s essential to understand that marijuana affects everyone differently and can trigger anxiety in some individuals. If you’re struggling with marijuana-induced anxiety, it’s crucial to know that you’re not alone, and there are ways to cope and manage this challenging situation.

Understanding Marijuana Anxiety

Marijuana can potentially cause anxiety due to various factors, including the strain of cannabis, the individual’s tolerance level, and their overall mental health. THC, the psychoactive compound in marijuana, is known to increase anxiety in some people, especially in high doses. Additionally, personal factors such as genetics, past trauma, or underlying mental health conditions can influence how marijuana affects an individual’s anxiety levels.

It’s important to recognize the symptoms of marijuana-induced anxiety, which may include feelings of paranoia, racing thoughts, increased heart rate, and a sense of impending doom. These symptoms can be overwhelming and unsettling, but understanding the root causes of your anxiety can help you cope more effectively.

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If you’re experiencing marijuana-induced anxiety, it’s crucial to know that this is a common occurrence and does not necessarily mean you have an anxiety disorder. It’s essential to distinguish between temporary anxiety triggered by marijuana and ongoing anxiety issues that may require professional help. Seeking support and understanding your unique triggers can help you navigate through this experience.

Coping Strategies for Marijuana Anxiety

There are several strategies you can use to cope with marijuana-induced anxiety and reduce its impact on your mental well-being. One effective technique is deep breathing exercises, which can help calm your mind and body during a moment of anxiety. Focus on taking slow, deep breaths to center yourself and regain a sense of control over your thoughts and emotions.

Another helpful coping strategy is mindfulness meditation, which involves focusing on the present moment without judgment. Mindfulness can help you observe your thoughts and feelings without getting overwhelmed by them, allowing you to approach your anxiety with a sense of detachment and acceptance. Regular practice of mindfulness can strengthen your mental resilience and reduce the intensity of your anxiety symptoms over time.

In addition to breathing exercises and mindfulness, engaging in physical activity can also be beneficial for managing marijuana-induced anxiety. Exercise releases endorphins, the body’s natural stress relievers, which can help elevate your mood and reduce feelings of anxiety. Whether it’s going for a walk, practicing yoga, or hitting the gym, finding a physical activity that you enjoy can be a powerful tool in coping with anxiety.

Seeking Professional Help

If you find that your marijuana-induced anxiety is persistent or severe, it may be helpful to seek professional help from a therapist or counselor. A mental health professional can provide you with personalized strategies and support to manage your anxiety effectively. They can also help you explore any underlying issues contributing to your anxiety and develop coping mechanisms tailored to your specific needs.

In some cases, medication may be recommended to help alleviate severe anxiety symptoms. It’s essential to consult with a healthcare provider or psychiatrist to discuss your options and determine the best course of treatment for your condition. Remember that seeking help is a sign of strength, and you deserve to receive the support you need to overcome marijuana-induced anxiety.

Overall, managing marijuana-induced anxiety requires a multi-faceted approach that involves self-awareness, coping strategies, and professional support. By understanding the causes of your anxiety, learning effective coping techniques, and seeking help when needed, you can navigate through this challenging experience and reclaim a sense of calm and balance in your life.

FAQ: Common Questions About Managing Marijuana Anxiety

1. Is marijuana-induced anxiety permanent?

While marijuana-induced anxiety can be intense and distressing, it is usually temporary and fades as the effects of the drug wear off. However, if you continue to experience persistent anxiety after using marijuana, it’s essential to seek professional help to address any underlying issues contributing to your anxiety.

2. Can CBD help alleviate marijuana-induced anxiety?

CBD, a non-psychoactive compound found in cannabis, is known for its calming and anti-anxiety properties. Some individuals find that using CBD products can help offset the anxiety-inducing effects of THC in marijuana. However, it’s essential to consult with a healthcare provider before using CBD to manage anxiety, as individual responses may vary.

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3. How can I prevent marijuana-induced anxiety in the future?

To reduce the risk of experiencing anxiety while using marijuana, consider choosing strains with lower THC levels or incorporating CBD into your cannabis consumption. It’s also important to create a comfortable and safe environment when using marijuana and to be mindful of your mental state before and during consumption.

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As an active adult, you know that staying mobile and healthy is crucial for enjoying life to the fullest. However, joint pain and inflammation can hold you back from pursuing your passions. Discover how CBD can be a natural solution for enhancing joint health and promoting a healthy lifestyle. Learn how CBD oil benefits can provide anti-inflammatory effects, pain relief, and support for recovery, allowing you to get back to living your best life. In this video, we'll explore the benefits of CBD for joint health and how it can be a valuable addition to your wellness routine. Whether you're looking to alleviate pain, improve mobility, or simply feel better in your own skin, CBD may be the natural remedy you've been searching for. Tune in to learn more about the benefits of CBD for active adults and how it can help you achieve optimal wellness.