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Cannabidiol (CBD) has gained popularity in recent years for its potential therapeutic effects, including its use for muscle spasms. Muscle spasms are involuntary contractions of one or more muscles, which can be painful and debilitating for those who experience them. CBD is a non-psychoactive compound found in cannabis that is believed to have anti-inflammatory and muscle-relaxant properties, making it a potential treatment option for muscle spasms.
Efficacy of CBD for Muscle Spasms
Several studies have suggested that CBD may be effective in reducing muscle spasms. A study published in the Journal of Clinical Investigation found that CBD was able to reduce muscle spasms in patients with multiple sclerosis. Another study published in the European Journal of Pain showed that CBD applied topically could reduce muscle spasms in rats.
One reason why CBD may be effective in reducing muscle spasms is its anti-inflammatory properties. Inflammation can contribute to muscle spasms, so reducing inflammation with CBD may help alleviate spasms. Additionally, CBD is believed to interact with the endocannabinoid system in the body, which plays a role in regulating muscle contractions.
It’s important to note that more research is needed to fully understand the efficacy of CBD for muscle spasms. While some studies have shown promising results, others have been inconclusive. Additionally, individual responses to CBD can vary, so what works for one person may not work for another.
Dosage of CBD for Muscle Spasms
When it comes to using CBD for muscle spasms, determining the right dosage can be challenging. The optimal dosage of CBD can vary depending on factors such as the severity of the spasms, the individual’s weight, and their tolerance to CBD. It’s recommended to start with a low dose of CBD and gradually increase it until the desired effects are achieved.
Some experts recommend starting with a dosage of 10-20 mg of CBD per day for muscle spasms. This can be taken in one dose or divided into multiple doses throughout the day. It’s important to monitor how your body responds to the CBD and adjust the dosage accordingly.
It’s also worth noting that the method of administration can affect the dosage of CBD needed for muscle spasms. For example, topical CBD products may require higher doses than oral tinctures to achieve the same effects. Experimenting with different methods of administration and dosages can help you find what works best for your muscle spasms.
User Experiences with CBD for Muscle Spasms
Many individuals have reported positive experiences with using CBD for muscle spasms. Some users have found that CBD helps reduce the frequency and intensity of their spasms, allowing them to live more comfortably and functionally. Others have noted that CBD provides relief from the pain and discomfort associated with muscle spasms.
However, it’s important to remember that not everyone will have the same experience with CBD for muscle spasms. Some users may not experience any benefits from using CBD, while others may experience side effects such as drowsiness or dry mouth. It’s best to consult with a healthcare provider before starting a CBD regimen for muscle spasms.
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In conclusion, CBD shows promise as a potential treatment option for muscle spasms. While more research is needed to fully understand its efficacy, many users have reported positive results with using CBD for muscle spasms. Finding the right dosage and method of administration can be key to experiencing the benefits of CBD for muscle spasms. As always, it’s important to consult with a healthcare provider before incorporating CBD into your treatment plan for muscle spasms.
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CBD gummies have been gaining popularity as a convenient and tasty way to reap the benefits of CBD. These gummies are infused with cannabidiol (CBD), a compound derived from the cannabis plant known for its potential therapeutic effects. While there are many different brands and types of CBD gummies on the market, it can be challenging to know which ones are the strongest and most effective. To help you find the best CBD gummies for your needs, we have reviewed some of the strongest options available.
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When looking for the strongest CBD gummies, it is important to consider the potency of the CBD in each gummy. Some brands offer gummies with high concentrations of CBD, while others may contain lower doses. It is also essential to consider the quality of the ingredients used in the gummies, as well as any additional benefits they may offer, such as added vitamins or natural flavors.
1. Green Roads CBD Gummies
Green Roads is a well-known CBD brand that offers a variety of products, including their CBD gummies. These gummies are made with high-quality CBD extracted from hemp plants and come in a range of flavors, including fruit and sour options. Each gummy contains 10mg of CBD, making them a potent choice for those looking for a strong dose of CBD.
2. Verma Farms CBD Gummies
Verma Farms is another popular CBD brand known for its high-quality products, including their CBD gummies. These gummies are made with organic hemp grown in the United States and come in a variety of tropical flavors, such as Maui Melon and Peachy Pau Hana. Each gummy contains 25mg of CBD, making them a potent option for those looking for a stronger dose of CBD.
3. Charlotte’s Web CBD Gummies
Charlotte’s Web is a well-established CBD brand known for its high-quality products, including their CBD gummies. These gummies are made with full-spectrum CBD derived from hemp plants grown in the United States. They come in a variety of flavors, such as raspberry and lemon lime, and each gummy contains 10mg of CBD. Charlotte’s Web CBD gummies are a solid choice for those looking for a reliable and potent CBD option.
4. Joy Organics CBD Gummies
Joy Organics is a reputable CBD brand that offers a variety of high-quality products, including their CBD gummies. These gummies are made with broad-spectrum CBD, meaning they contain a range of beneficial cannabinoids and terpenes without any THC. Each gummy contains 20mg of CBD and is available in flavors such as green apple and strawberry lemonade. Joy Organics CBD gummies are a potent and delicious option for those looking for a strong dose of CBD.
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In conclusion, finding the strongest CBD gummies can be a daunting task with so many options available on the market. It is essential to consider the potency of the CBD in each gummy, as well as the quality of the ingredients used. Brands like Green Roads, Verma Farms, Charlotte’s Web, Joy Organics, and CBDistillery offer some of the strongest and most effective CBD gummies on the market, making them excellent choices for those looking to experience the potential benefits of CBD in a tasty and convenient form.
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Do you ever wonder if your cannabis use is having negative consequences? And how do you know if you’re using cannabis in a healthy way? Dr. Matt Hill teaches us about the components, risks, and potential benefits of cannabis use, including how THC, CBD, CBN, & CBG may affect your endocannabinoid system, sleep, respiratory health, adrenals, anxiety, and more. LISTEN / SUBSCRIBE TO THE PODCAST Spotify: https://open.spotify.com/show/6dBAMh1qc4ML7xxbYwYwNj?si=176Z5KT4Sn-dykV4fGFCCA Apple: https://podcasts.apple.com/us/podcast/the-liz-moody-podcast/id1398442165 YouTube: https://www.youtube.com/@lizmoodypodcast Liz and Matt discuss everything from the chemical makeup of cannabis, the ideal dosage and consumption methods, and the warning signs for cannabis use disorder. As always, this episode will leave you with actionable tips to help you understand your cannabis use and reduce the potential risks. 03:20 THC vs CBD’s Effects & Mechanisms 10:03 The Endocannabinoid System 24:04 Withdrawal, Sleep, & Anxiety 32:18 Edibles, Tinctures, Vaping, Or Smoking 38:33 Dosing Guidelines & Recommendations 46:46 Cannabis & Mental Health Risks 57:59 Legalization & Regulatory Issues 01:02:13 Addiction & Use Disorder 01:09:58 The Munchies Explained 01:15:14 Cannabis, Cortisol, & Stress Responses 01:25:46 Cannabis For Pain Management: Mechanisms and Benefits 01:34:45 Cannabis For Anxiety: Comparing to Traditional Medications If you’re new here, I’m Liz Moody! I’m a longtime journalist, thought leader, and best-selling author. I host The Liz Moody Podcast where every week, we’re sharing real science, real stories, and realistic tools that ACTUALLY level up every part of your life. If you want to know more, visit my website or check me out on The TODAY Show with Hoda Kotb and Jenna Bush Hager: www.lizmoody.com https://youtu.be/pIE6JJ50CNM?si=-wnv2zF9ft9fqWZw CONNECT WITH ME Instagram: https://www.instagram.com/lizmoody/ Tiktok: https://www.tiktok.com/@lizmoody Substack: https://lizmoody.substack.com/welcome Download The Liz Moody Goal-Setting Workbook for 2025: https://lizmoody.substack.com/p/our-your-best-2025-goal-setting-workbook Join our 21-day plan for nutrition, movement, and mental health: https://lizmoody.substack.com/p/our-free-21-day-science-backed-plan Order my book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success: www.100waystochangeyourlife.com Website: www.lizmoody.com Liz Moody Podcast Club Facebook Group: https://www.facebook.com/groups/thelizmoodypodcast CONNECT WITH DR. HILL: The Hill Lab at UCalgary: http://www.hill-lab.ca/ Publications: https://scholar.google.ca/citations?user=Q494JnAAAAAJ&hl=en&oi=ao LinkedIn: https://www.linkedin.com/in/matt-hill-3aa40731a/?originalSubdomain=ca This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 303. #lizmoody #lizmoodypodcast #cannabis #cbd #thc #stress #anxiety #sleep #neuroscience
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How fast does CBD work? How do I know the quality of a CBD product? In this week’s CBD 101, we’ll chat about these topics, along with what you should expect when you use CBD. We’re here to help guide you in your self-care journey! Love learning about CBD? Keep watching the series here: https://www.youtube.com/playlist?list=PLrZMYeyFzVEqKoiJwuvVryRWhcjlNbqUq Get started with high-quality, Seed to Seal®-certified CBD today: https://www.youngliving.com/en_US/products/c/natures-ultra For more science behind our products and tips on how YL can benefit you, subscribe to our channel! You can also follow us on social media to see great DIY projects, essential oil tips, info on CBD products, and upcoming events! Blog: https://youngliving.com/blog Facebook: https://facebook.com/youngliving Instagram: https://instagram.com/youngliving Twitter: https://twitter.com/youngliving Pinterest: https://pinterest.com/youngliving #YoungLivingEssentialOils #NaturesUltra #CBD
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Subscribe and turn on notifications to be alerted of our uploads! https://bit.ly/2XD6Hfy 00:00:00 Adamantium - Dope Vibes 00:15:42 Tunephaser - Platinium 00:27:31 Isomen - Carpet 00:31:20 Adamantium - Barrel Shot 00:44:55 Tunephaser - Tubular Symphony 01:04:35 Isomen - Baby 01:08:27 Adamantium - Shaded Beach 01:23:24 Tunephaser - Saturn 01:39:30 Isomen - Cabinet 01:43:28 Tunephaser - Psychotic Harmony 02:02:57 Isomen - Chain 02:07:07 Mark Brain - Another World Of Peace And Love (P)(C) 2025 Eden Garden All Logos and Images Are Trademarked. All rights of the producer and of the owner of the work reproduced reserved. Unauthorised copying and hiring of this recording prohibited. Experience the captivating sounds of this new dub spy playlist by 'Eden Garden'. This seqeunce will take you on a journey through the depths of dub and the intrigue of spy music. Don't miss the stunning visuals that bring the music to life. https://open.spotify.com/playlist/6Z16b8N47UXEZAo6P6oLe2?si=8f6ae3b167d44a81 https://open.spotify.com/playlist/5OmZ94hLmaoA4DrCA0G4ik?si=9ee20bfdc93c493d https://open.spotify.com/intl-it/artist/4t4lbrcnghd3FNe31gduuP?si=mtu9AZePSuGXC3WI9D-ddg https://open.spotify.com/intl-it/artist/2RkQs4C8rEIwSGMnmbqpEl?si=GcrVuDFWR0CuGrRohc6BNA https://open.spotify.com/intl-it/artist/1IzSVZ4p7dbdaPBSsjALT8?si=fuuG9KTvTD-BqHFyxpo-8A ||| Releasing stress through the power of music ||| Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management. Research confirms these personal experiences with music. Current findings indicate that music around 60 beats per minute can cause the brain to synchronize with the beat causing alpha brainwaves (frequencies from 8 - 14 hertz or cycles per second). This alpha brainwave is what is present when we are relaxed and conscious. To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, listening to calming music. Researchers at Stanford University have said that "listening to music seems to be able to change brain functioning to the same extent as medication." They noted that music is something that almost anybody can access and makes it an easy stress reduction tool. So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Ambient, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played moderately loud. Sounds of rain, thunder, and nature sounds may also be relaxing particularly when mixed with other music, such as light jazz, classical, and easy listening music. Since with music we are rarely told the beats per minute, how do you choose the relaxation music that is best for you? The answer partly rests with you: You must first like the music being played, and then it must relax you. You could start by simply exploring the music on this channel. We created for you several long form video and playlists for every kind of taste. All our video has no mid roll advertising, for a much more relaxing experience. Eden garden is the new frontier of Ambient music. It is a channel dedicated to that music able to evoke in the listeners emotions, images and relax as well. Press play, close your eyes and enjoy the music! Warning: for certain users EDEN GARDEN may be like a bite of the forbidden fruit. Check Our Amazing Playlist: https://www.youtube.com/playlist?list=PLE14KaDkKo8e56mer62y5Pis2Vc3fXwOZ https://www.youtube.com/playlist?list=PLE14KaDkKo8eZ6Vl2OBFke6pQuAZaGKlu https://www.youtube.com/playlist?list=PLE14KaDkKo8faXal_ZmUFV6rb330AtG9B #relax #cannabis #weed