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Why Are We So Tired? Women face unique challenges when it comes to sleep—hormonal shifts, mental load, caregiving roles, and life stages all play a part. Here’s what the data says: 💤 1 in 3 women get less than the recommended 7 hours of sleep per night (CDC). 💤 47% of working moms report poor sleep quality due to stress and balancing multiple roles. 💤 Women are 40% more likely than men to experience insomnia symptoms. 💤 75-84% of pregnant women deal with disrupted sleep due to physical discomfort, hormonal changes, and anxiety. 💤 Women are 2x more likely than men to experience anxiety and depression, both linked to poor sleep. 💤 Nearly 50% of postmenopausal women struggle with sleep due to hormonal shifts. 💤 46% of women over 50 report frequent sleep problems related to aging, stress, and health conditions. 💤 Women are 1.3x more likely than men to wake up feeling tired, even after a full night’s sleep. 💤 A third of women report disrupted sleep during their menstrual cycle, especially in the luteal phase. Incorporate Juna Nightcap gummies, featuring magnesium, melatonin, and CBD to optimize your sleep 💙 #nightroutine #melatoningummies #wellnesstips #healthyliving #sleep #reels
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Episode 03 Today our special guest is Ryan McKeever. Ryan is an award-winning filmmaker, storyteller, and hemp farmer turned hemp broker in the emerging and ever-changing Colorado cannabis industry. In addition to his day job, he's also shot a documentary called Hemp Valley Colorado that tackles the challenges of building a thriving new industry while dealing with unpredictable weather, fluctuating global hemp prices, constantly changing state and federal guidelines, public misperceptions, oh and of course drunks and bandits alike trying to steal your crops. Never a dull moment. Despite the challenges, he maintains a “positive forward” mindset that sees solutions, not problems. Follow #TheIMPACTTribePodcast 🎯 #AshleyBright 😎 Support our sponsor OpusClip - 30% discount code: https://www.opus.pro/themessagefixer30
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Arby Barasso’s journey to CBD and cannabis as natural remedies for pain looked like a lot of people’s. At age 50, he had three hip replacements, receiving his first one before he’d reached his mid-20s. In his teens, he’d already been active as an entrepreneur. But after fracturing and dislocating his hip, his mobility — and, it seemed, his entrepreneurial prospects — were limited. To mitigate the pain, he turned to pharmaceuticals — ”whatever the doctor gives you, you kind of just take” — and by his second hip replacement surgery, he’d become addicted. “The addiction kind of blinds you,” he says. “You’re a slave to the pills. It’s just automatic. It’s nothing that you choose.. It’s like it grabs you when it wants to grab you, and it doesn’t let go.” After running into trouble with the law, Arby objectively knew that he needed to confront his addiction, but the reality was that he struggled to shake it. Until his friend and business partner introduced him to CBD. Today, Arby is co-founder of Green Roads and a pioneer in the hemp industry. On this episode of Good Dudes Grow, Gary and Arby discuss Arby’s path to hemp entrepreneurship, why pharmaceutical dependence is such a problem in the U.S., and where he sees the industry going next. What You'll Learn: How Arby kicked his pharmaceutical addiction How we can ensure the plant stays in the people’s hands (and not in Big Pharma’s) Why Arby thinks the hemp industry can help solve some of the planet’s climate problems And much more! Favorite Quote: “I'm very positive and bullish in this space, even though we’re going through a really tough 2020. But I'm always going to be bullish because I think natural alternatives are really what the future of this country and the globe is going to be.” — Arby Barasso Connect With Arby: Green Roads: https://greenroads.com/ Green Road’s Instagram: https://www.instagram.com/greenroads/ Arby’s Instagram: https://www.instagram.com/arby_barroso/ Arby’s LinkedIn: https://www.linkedin.com/in/arbygreenroadsworld/ Gary Roberts, the host of the Good Dudes Grow (http://www.gooddudesgrow.com/) podcast, is the founder and CEO of Pure Body Zen, a company creating and selling high-quality CBD products and on a mission to change the landscape of how mental health and addiction are treated. Gary has founded a non-profit called Promises Recovery Centers (http://www.promisesrecoverycenters.com/) for those who need it, as well as created the first-ever psychedelic medical resort and educational training facility for physicians, therapists, and mental health advocates using innovative therapeutics like psilocybin, MDMA, and LSD. Check out Promises Innovative Recovery (http://promisesinnovativerecovery.com) for more details. You can learn more about Pure Body Zen on their site(https://pbzcbd.com/), on LinkedIn (https://www.linkedin.com/company/purebodyzenteam/), and on Instagram (https://www.instagram.com/purebodyzen/). If you enjoyed this episode, don’t forget to visit the show on Apple Podcasts (https://podcasts.apple.com/us/podcast/good-dudes-grow/id1546666698) and leave a rating and review! We love hearing from you! We bring unbiased content educating you about Hemp CBD, Cannabis, and innovative therapeutics like psychedelics. Helping people understand the benefits of Hemp CBD, Cannabis, and psychedelics, removing the fear of the unknown, dispelling myths, and presenting facts. Are you unsure about Hemp-Derived CBD, Cannabis, and psychedelics but are interested in learning more about the benefits of this alternative solution to big pharma? We will step out into the unknown to have a clear understanding of what is and isn’t possible with Plant-Base Medicine and breakthrough therapies using Psychedelics through success stories about health, business, and more. Want to help change the narrative from loss to better living through plant-based medicines? Visit https://www.promisesinnovativerecovery.com/ Make a tax-deductible donation: https://www.promisesinnovativerecovery.com/donation/ Join our community: https://www.facebook.com/Medresort Have a chat with Gary and share your story: https://gooddudesgrow.com/podcast-discovery-call/
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In this video we compare the differences between full spectrum distillate to individually isolated CBD. Distillation is not a new technology by any means, but advances in the industrial hemp and botanical industry are appearing in strides. From essential oils, to spirits, to botanical concentrates, the distillation process is critical to create a pure, refined product. To create a pure CBD distillate that is up to the current standard of quality and safety, high quality distillation equipment and the latest technology must be implemented. Check related blog post here https://extraktlab.com/blog/ You may also view our distillation equipment specification here https://extraktlab.com/falling-film-evaporator/ Timestamps: 0:08 Distillate 0:14 How distillate is made 0:18 Potency of distillate 0:25 How distillate should look 0:45 What causes dark distillate 0:55 Testing distillate 1:08 Distillate crystallization 1:26 Isolate 1:38 Potency of isolate 1:48 Appearance, scent and taste of isolate 2:00 Contact extraktLAB for distillate and isolate formulations
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