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✖ Subscribe to learn more about the world of CBD: goo.gl/eZG5Sm ──────────────────────────────────── Panic disorder is a form of anxiety which leads to panic attacks. They can be severe, and often last for at least 30 minutes. If other health issues are present, they can be severe and potentially life threatening. CBD is able to reduce the likelihood of a panic attack developing, and it has already helped thousands overcome their panic disorder. ──────────────────────────────────── Check out our other videos! https://youtu.be/QfD4_YSdsM4 https://youtu.be/NRnDF_Fu-SA ──────────────────────────────────── About What Is CBD: We are an unbiased informational blog focused on providing highly accurate information brought from doctors, lawyers, healthcare and pharmaceutical professionals, cannabis industry influencers, and more. Our goal is to be the premier source of truth and accuracy concerning anything related to CBD or medical Cannabis, coming straight to the reader from the minds of the highly qualified professionals mentioned above. ──────────────────────────────────── Get More What Is CBD: Official Site: goo.gl/ayd37D Facebook: goo.gl/WMFPBQ Instagram: goo.gl/DXuWrg

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Get access to my FREE resources 👉 https://drbrg.co/4bzJCP9 Learn why you shouldn’t use valerian root for insomnia and discover other natural ways to reduce your anxiety, improve your sleep, and lift your mood. Watch my video on Melatonin: ▶️ https://youtu.be/sNklS0lzlgA DATA: https://psj.mums.ac.ir/article_7639_308e229c3b9a6eaa858e6b3a5171bda0.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3096872/ https://www.healthline.com/health/food-nutrition/valerian-root#effectiveness https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7585905/ https://pubmed.ncbi.nlm.nih.gov/30632220/ https://www.sciencedirect.com/topics/neuroscience/valerian https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7585905/ 0:00 Introduction: What is valerian root? 0:43 How GABA affects anxiety 2:15 Why you shouldn’t take GABA for insomnia 2:50 Getting to the root of your symptoms 3:48 Why you shouldn’t take melatonin 4:35 How to increase your melatonin naturally 6:42 The best ways to support sleep, calmness, and wellbeing 8:38 Thanks for watching In this video, we’re going to talk about valerian root. Valerian root is an herb that can help with anxiety. However, it's not a good solution to insomnia. Valerian root provides benefits similar to valium for symptoms of anxiety but without many of the side effects. Both valerian root and valium help increase the effects of GABA by blocking GABA receptors. When receptors can’t take in GABA, more of it stays in your nervous system for longer. Why is this important? GABA is a crucial neurotransmitter that helps reduce stress and support calmness. Those who are deficient in this neurotransmitter tend to experience anxiety and insomnia. Kimchi helps boost GABA by supporting gut microbes that create neurotransmitters. Valerian is a sedative—so taking it before bed can produce some unwanted effects, including: • Drowsiness • Sluggishness • Slow heart rate • Insomnia • Daytime sleepiness It’s better to get to the root of the problem. Why are you experiencing anxiety, sleeplessness, or a low mood? These can be symptoms of hormone and neurotransmitter imbalances. High cortisol is the primary hormone behind anxiety and sleeping problems. Additionally, poor sleep is associated with low melatonin—and low melatonin related to low serotonin. Those with a serotonin deficiency often experience depression. It’s important to increase your melatonin, but without taking melatonin supplements. Supplementing any hormone can reduce your body’s natural output that hormone over time. These are the best ways to support sleep, calmness, and wellbeing naturally: 1. Increase exercise and physical work 2. Increase infrared light exposure 3. Take vitamin B1 (naturally found in nutritional yeast and sunflower seeds) 4. Support your microbiome with probiotics 5. Healthy Keto and intermittent fasting Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me on Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching. I hope this helped explain the best ways to support sleep, calmness, and wellbeing. I’ll see you in the next video.Natural Sleep Gummies Work Fast No Melatonin No Grogginess Sleepbetter

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Legal cannabis has quickly grown into a multibillion-dollar industry. Proper filtration is crucial to producing high-quality, pure, and safe cannabis extracts and products. ErtelAlsop, the first name in liquid filtration for nearly 100 years, is a leader in cannabis crude oil filtration and decolorization. Reliable cannabis extract producers of medical-grade marijuana and CBD oil turn to ErtelAlsop’s precision equipment to achieve excellence in every aspect of the liquid product from taste and smell to appearance. ErtelAlsop manufactures plate and frame filters, laboratory filters, lenticular filter housings, single-use filtration systems, and recessed chamber filter presses in addition to the filter media required for the hardware, including depth filter sheets, depth filter lenticular module cartridges, filter cloth, and filter paper. Filter aids such as different grades of diatomaceous earth (DE) for particulate removal and activated carbon for decolorization of your crude oil round out the ErtelAlsop product line, providing for a complete one-stop shopping experience. Because ErtelAlsop’s current filtration skids are essentially plug and play, you won’t need to worry about multi-component configuration. Skids include pre-filtration, haze and particulate clarification, decolorization, and a final trap filter, operated by a positive displacement, air motor driven pump, or nitrogen pressurization. ErtelAlsop’s filtration solution makes the difference between a clear, amber extract and a muddy, undesirable product that contains plant particles, debris, and unwanted lipids. Our recessed chamber filter press is the perfect solution for dewaxing, or removing plant lipids and wax post C02 winterization, as well as separation of biomass and ethanol. Ready to grow your production capabilities? ErtelAlsop offers filtration solutions that are scalable and customizable from pilot scale to large-scale production. Expedite your production volume from 50 gallons per day to 5000 gallons per day. Incorporating robust product and lab-scale testing, ErtelAlsop uses innovation, technology, engineering, and leadership to create outstanding hardware and filter media that are proudly made in the USA, and also stands ready with an experienced team of product specialists that will help you configure your production line. Let ErtelAlsop help you scale your business without sacrificing quality.

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