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1.4 Hz DELTA - 10 hours for Enhance physical healing & Promote emotional resilience. RIGHT ear 396 Hz DELTA wave. 1.4 Hz binaural beat. Left ear: 397.4 Hz. Right ear: 396 Hz. Delta waves at 1.4 Hz enhance physical healing and promote emotional resilience. This frequency supports the body's ability to heal from injuries and physical exertion. Listening to 1.4 Hz can also help build emotional resilience, making it easier to cope with stress and adversity. Regular exposure to 1.4 Hz can lead to improved physical recovery and stronger emotional health. 396 Hz - Tone for Release of Fear and Emotional Healing This frequency helps in releasing fear, fostering courage and confidence. It is ideal for overcoming emotional obstacles and achieving a state of inner strength. By supporting the body's natural energy production processes, it promotes overall health and well-being. This frequency is also used to support mental and emotional health, making it a valuable tool for those seeking to improve their overall quality of life. Delta waves, typically ranging from 0.5 to 4 Hz, are the slowest of all brainwaves and are primarily associated with the deepest stages of sleep, profound relaxation, and healing. These waves are crucial for restorative sleep, which is essential for physical and mental recovery. Delta waves help the body and mind to rejuvenate, promoting deep relaxation and facilitating healing at a cellular level. They enhance the body's ability to repair and regenerate tissues, support immune function, and improve overall health. Listening to delta frequencies can lead to improved sleep quality, reduced stress levels, and a greater sense of well-being. Regular exposure to delta waves can also aid in emotional healing, reducing anxiety, and enhancing overall emotional stability. By fostering deep states of relaxation and restorative sleep, delta waves contribute significantly to physical recovery and mental clarity, making them essential for maintaining optimal health and wellness. Frequencies are a powerful tool for improving quality of life, health, and spiritual development. Regular use of these vibrations helps achieve harmony and balance, improve physical and emotional well-being, and deepen spiritual practices. Use sound vibrations for health and healing, emotional cleansing, spiritual development, achieving harmony and balance, and energy activation. On our channel, you will find frequencies for these and other purposes. Subscribe to not miss new videos and improve your well-being with sound therapy. How to Use Frequencies Listening: One of the simplest ways to use frequencies is by listening to audio recordings containing these vibrations. This can be done with headphones or speakers in a calm environment, dedicating time to it daily or as needed. Meditation: Frequencies can be used as a background for meditation, helping to deepen the state of focus and inner peace. Choose a frequency that corresponds to your current needs and play it during your meditation practice. Sound Therapy: In sound therapy, frequencies can be applied by professional therapists to achieve specific health and emotional balance goals. This may include the use of tuning forks, singing bowls, and other instruments. Combining with Other Methods: Frequencies can be combined with other health and personal development methods, such as yoga, breathing exercises, massage, and aromatherapy. This enhances the overall effect and helps achieve desired results more effectively. Creative Visualization: Using frequencies in combination with visualization of desired states or goals can amplify the effect, helping to materialize intentions and improve mental and physical condition. --- Disclaimer Listening to these frequencies does not replace consultations with a doctor or other medical procedures. Always seek professional medical help when necessary. --- #Frequencies #SoundTherapy #Health #Healing #SpiritualDevelopment #Harmony #Balance #WellBeing #Meditation #EmotionalCleansing #EnergyActivation #MentalHealth #PhysicalHealth #CreativeVisualization #Yoga #Aromatherapy #Massage #BreathingExercises #SpiritualPractices #AudioHealing #Mindfulness #InnerPeace #ProfessionalTherapy #SoundHealing #TuningForks #SingingBowls #Subscribe #WellnessJourney #397.4Hz #396Hz #1.4HzBinauralBeats

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2 months of Skillshare for 99 cents: http://skl.sh/oversimplified MERCH: https://oversimplified.tv/merch PART 2 HERE: https://www.youtube.com/watch?v=fo2Rb9h788s Support us on Patreon (please)! https://www.patreon.com/OverSimple Want to know how I make these videos? I use Adobe After Effects and Photoshop. Get them here - https://goo.gl/zPHcm2 https://instagram.com/over_simplified https://twitter.com/over_simplified Copyright disclaimer - We do not give anyone permission to translate and/or reupload our videos or designs on YouTube or other social media platforms. -------------------------------------------------------------------- ATTRIBUTIONS All music licensed under Creative Commons: By Attribution 3.0 License (http://creativecommons.org/licenses/by/3.0/) All by Kevin Macleod (incompetech.com): "Exotic Battle" "Fast Talkin" "Infados" "Digya" "I Knew a Guy" "Faceoff" "Expeditionary" "Investigations" "The Chamber" "Marty Gots a Plan" "Earth Prelude" "Impact Intermezzo" "Constance" "Night Cave" Audionautix tracks are licensed under a Creative Commons Attribution licence Artist: http://audionautix.com/ Dark Mystery by Audionautix Temptation March by Audionautix All sound effects licensed under Creative Commons: By Attribution 3.0 License (http://creativecommons.org/licenses/by/3.0/): Airy Whoosh by sonictechtonic (https://freesound.org/people/sonictechtonic/sounds/243567/) Thuds by kgatto (https://freesound.org/people/kgatto/sounds/240281/) Pencil, Writing, Close, A (https://freesound.org/people/InspectorJ/sounds/398271/) throwing_garbage by simple machines (https://freesound.org/people/simple%20machines/sounds/46223/) Explosion_001 by cydon (https://freesound.org/people/cydon/sounds/268557/) SynthesisedExplosion04 by RSilveira_88 (https://freesound.org/people/RSilveira_88/sounds/216275/) GlasWindow by TheSoundcatcher (https://freesound.org/people/TheSoundcatcher/sounds/315646/) Several piercing funny pucker smacks by Zapsplat (https://www.zapsplat.com/music/several-piercing-funny-pucker-smacks/) Marching 3 by WebbFilmsUK (https://freesound.org/people/WebbFilmsUK/sounds/200322/) Chimes by Stickinthemud (https://freesound.org/people/Stickinthemud/sounds/44162/) LowerGunCock by woodmoose (https://freesound.org/people/woodmoose/sounds/177054/) Tearing Newspaper by Inspector J (https://freesound.org/people/InspectorJ/sounds/415767/) Garage Ceiling by NoiseCollector (https://freesound.org/people/NoiseCollector/sounds/126765/) Alley by NoiseCollector (https://freesound.org/people/NoiseCollector/sounds/126804/) Fireworks by InspectorJ (https://freesound.org/people/InspectorJ/sounds/410347/) Sherman E8 by nicStage (https://freesound.org/people/nicStage/sounds/368671/) 1204 sourMedusae by metamorphmuses (https://freesound.org/people/metamorphmuses/sounds/62142/) Alarm Siren by reinsamba (https://freesound.org/people/reinsamba/sounds/184323/) Footsteps Muddy by InspectorJ (https://freesound.org/people/InspectorJ/sounds/328166/) Till with Bell by Benboncan (https://freesound.org/people/Benboncan/sounds/91924/) Typing Phrase by jwestbury (https://freesound.org/people/jwestbury/sounds/144106/) World Map NASA Goddard Space Flight Center Image by Reto Stöckli (land surface, shallow water, clouds). Enhancements by Robert Simmon (ocean color, compositing, 3D globes, animation). Data and technical support: MODIS Land Group; MODIS Science Data Support Team; MODIS Atmosphere Group; MODIS Ocean Group Additional data: USGS EROS Data Center (topography); USGS Terrestrial Remote Sensing Flagstaff Field Center (Antarctica); Defense Meteorological Satellite Program (city lights). Grass Brushes by Dollyolly1 (https://dollyolly1.deviantart.com/art/Grass-Bruses-Pack1-CS4-154126314) CREATIVE COMMONS IMAGES: License (https://creativecommons.org/licenses/by/3.0/) Flag of Italy by Flanker (https://bit.ly/2VnGUtc) Flag of Spain (31-39) by SanchoPanzaXXI (https://bit.ly/2HaY43q) Flag of Spain (38-45) by SanchoPanzaXXI (https://bit.ly/2HatJ53) Flag of the Qing Dynasty by Sodacan https://en.wikipedia.org/wiki/Timeline_of_national_flags#/media/File:Flag_of_the_Qing_Dynasty_(1889-1912).svg Cara Legerro by NJR ZA (https://en.wikipedia.org/wiki/L3/35#/media/File:Carro_Leggero_3_35-001.jpg) Leidingen Landschaft by atreyu (https://commons.wikimedia.org/wiki/File:Leidingen_Landschaft.JPG) Hematite by Eurico Zimbres (https://commons.wikimedia.org/wiki/File:HematitaEZ.jpg) Waving flag icon collection by luis_molinero (https://www.freepik.com/free-vector/waving-flag-icon-collection_1152871.htm#term=flag&page=1&position=3) Cloudy Sky by FotoSleuth (https://commons.wikimedia.org/wiki/File:Cloudy_Sky_(11204371415).jpg) Paul v. Hindenburg by Bundesarchiv (German Federal Archives) (https://en.wikipedia.org/wiki/File:Bundesarchiv_Bild_183-C06886,_Paul_v._Hindenburg.jpg) Brandenburg Gate East by Eric Pancer (https://en.wikipedia.org/wiki/File:Vxla-berlin-brandenburg-gate-east.jpg) .

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His wife planned an international trip to Dubai and India—with THC gummies in her luggage for her friends. When he found out, he put his foot down, fearing legal consequences that could ruin their future. But now she and her friends are calling him a party pooper and pressuring him to give in. 🚩 Is he being too cautious, or is this a disaster waiting to happen? Let’s dive into this high-stakes Reddit story about legality, relationships, and where to draw the line. #AITA #RedditStories #THCGummies #InternationalTravel #DubaiLaws #RelationshipDrama #RiskyDecisionsRelaxation And Mind Meditation With Cbd Gummies

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