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Link in bio for the full episode! 👏🏽 Today's podcast dives into the surprising effects of weed on your gains, exploring how cannabis might impact your recovery, growth, and overall fitness progress. We cover how cannabis affects your nervous system and recovery what CBD can do for inflammation and soreness when weed might actually support your appetite during a bulk how THC use affects sleep quality—especially REM plus practical timing tips if you choose to smoke while training I’ve had countless friends ask me if weed is hurting their progress. Some of them train hard but rely heavily on cannabis, and others swear by CBD for muscle recovery. After getting asked three times in one week, it was time to address it properly. This episode is packed with research-backed insights to help you decide whether weed is helping or hindering your fitness journey. If you're serious about your gains but still like to light up, this one’s worth a listen. Drop your thoughts below after watching! 💬💪🏽

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Delta-8, Delta-9, and Delta-10—what’s the difference, and more importantly, what’s legal? While Delta-9 THC is the most well-known form of cannabis, Delta-8 and Delta-10 exist in a legal gray area thanks to the 2018 Farm Bill. But state laws vary, and in places like Texas, possession can still land you in legal trouble. In this video, we break down the risks, legality, and what you need to know before buying. Need legal help? Call Varghese Summersett at (817) 203-2220. Varghese Summersett PLLC versustexas.com Our team is made up of experienced criminal lawyers and former prosecutors with offices in Fort Worth, Dallas, Southlake, Houston. We handle state criminal cases throughout North Texas. We also handle federal criminal cases across the country. Criminal Specialists by the Texas Board of Legal specialization: Benson Varghese: https://www.versustexas.com/benson-varghese/ Anna Summersett: https://www.versustexas.com/anna-summersett/ Letty Martinez: https://www.versustexas.com/letty-martinez/ Juvenile Specialist by the Texas Board of Legal specialization: Lisa Herrick: https://versustexas.com/attorneys/lisa-herrick/ Criminal Defense Attorneys: Christy Jack: https://versustexas.com/attorneys/christy-jack/ Tiffany Burks: https://versustexas.com/attorneys/tiffany-burks/ Robert Huseman: https://versustexas.com/attorneys/robert-huseman/ Mike Hanson: https://versustexas.com/attorneys/mike-hanson/ Alex Thornton: https://versustexas.com/attorneys/alex-thornton/ Audrey Hatcher: https://versustexas.com/audrey-hatcher/ Connect with Varghese Summersett https://www.facebook.com/versustexas https://twitter.com/versustexas https://www.instagram.com/versustexas/ https://www.linkedin.com/company/3715834/ Channel Page: https://www.youtube.com/channel/UCwwYfelc6h4G8Dj38fEz6iA

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In this episode of The Harsh Patel Podcast, Harsh sits down with Megan Dobro, founder of SafeTiva Labs, to explore the intersection of science, ethics, and leadership in the cannabis testing industry. Megan shares her journey from academia to entrepreneurship, her commitment to maintaining the highest ethical standards, and the challenges of navigating a rapidly evolving industry. 👉 Together, they dive into topics such as: -The importance of transparency and integrity in cannabis testing -How labs balance science-based practices with industry pressures -The process of cannabis testing, from cultivation to consumer -Megan’s insights on team building and cultivating a culture of accountability -The future of the cannabis industry and the critical need for clear regulations This episode is packed with inspiring leadership lessons and a deep dive into the science behind cannabis safety. Whether you’re an entrepreneur, scientist, or curious about the cannabis space, there’s something here for you. 🌐 Explore More Looking to learn more about cannabis entrepreneurship or support a growing business? Check out Aruna Cannabis, a leader in the cannabis space, providing resources and premium products powered by the sun! 🔗 Follow Us: Visit our website: https://arunacannabis.com Follow Harsh Patel on LinkedIn: https://www.linkedin.com/in/harsh-patel-3179b81a3/ Stay updated on Instagram: https://www.instagram.com/harshpatelpodcast/ 📣 Join the Conversation: We love hearing from our audience! If you enjoyed this episode, leave a review, share it with friends, or tag us on social media. 📅 Don’t Miss Out: Subscribe to Harsh Reality on YouTube and your favorite podcast platforms for more inspiring stories and actionable advice. 👉 Next Steps: Have a suggestion for a guest or topic? Reach out to us at [email protected]