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Direkt zum Shop: https://herbliz.com/ Kennst du eigentlich den Unterschied zwischen CBD und THC? Dann bist du einer von wenigen Menschen, denn viele verwechseln immer noch die beiden Wirkstoffe der Hanfpflanze miteinander. Wir verraten dir, was sie genau unterscheidet und warum sie so verschieden wirken. Begriffe wie Cannabis, Marihuana oder Hanf werden oft leider zu Unrecht nur mit einem Stoff in Verbindung gebracht: Tetrahydrocannabinol, besser bekannt als “THC”. Weil THC berauschend wirkt und in Deutschland als illegales Betäubungsmittel gilt, ist die Hanfpflanze hierzulande mit Kiffer-Klischees und anderen Vorurteilen verbunden. Dabei kann Hanf viel mehr! CBD steht für Cannabidiol und wird aus legalem Nutzhanf gewonnen. Diese Pflanzen werden schon seit vielen Jahren von der Industrie genutzt. Sie enthalten nur den gesetzlich vorgeschriebenen Wert von weniger als 0,2% THC – dafür aber mehr als 20% CBD. Neben den THC-armen Sorten, die z.B. zur Faser- oder Ölherstellung verwendet werden, gibt es auch unterschiedliche psychoaktive Cannabissorten. Diese unterscheiden wir in zwei Hauptarten: Cannabis Sativa und Cannabis Indika. Aus diesen Pflanzen wird THC gewonnen und in einigen Ländern auch als Medizin eingesetzt. Im Gegensatz zum Industriehanf enthalten sie bis zu 20% THC und ihr Anbau ist in Deutschland illegal, genau wie der Konsum von THC. Marihuana werden die kleinen Blüten der weiblichen Cannabis-Pflanzen genannt, die besonders viel THC enthalten. Durch die häufige Verwechslung der unterschiedlichen Begriffe ist Marihuana auch als Bezeichnung für illegale Hanfpflanzen bekannt. Der Name hat eine große Rolle beim Verbot von Cannabis gespielt. Damals wurde in den USA fälschlicherweise verbreitet, dass die Hanfpflanze von illegalen mexikanischen Einwanderern stamme und gefährlich sei. In Wirklichkeit kommt Cannabis aber ursprünglich aus Indien und wurde schon in der Antike von den ersten Hochkulturen für Salben, Öle und Fasern genutzt. Fun Fact: In Europa sind die ältesten Hanf-Funde ca. 5500 Jahre alt und stammen aus dem Raum Eisenberg (das liegt in Thüringen, Deutschland). Sowohl CBD als auch THC wird eine entspannende Wirkung nachgesagt. Dabei hat CBD den Vorteil, dass sich dein Bewusstseinszustand nicht verändert. Du kannst es also problemlos auch tagsüber verwenden und bleibst vollständig verkehrstüchtig – was bei THC offensichtlich nicht der Fall ist. Außerdem ist CBD dazu auch noch gut für deine Haut! Durch seine antioxidative Wirkung kann es vor freien Radikalen schützen und seine talgregulierende Wirkung sorgt für ein verfeinertes Hautbild. Für viele ehemalige Raucher sind CBD Vaporizer eine ideale Alternative, um ihr Entspannungsritual auf bekömmlichere Art und ohne Schadstoffe wie Nikotin weiterzuführen. Weil CBD keinen Rauschzustand verursacht und keine psychoaktive Wirkung hat, ist es besonders spannend für die Forschung. Auch wenn noch einige wissenschaftliche Studien folgen müssen, wurden bisher nur vereinzelte und vorübergehende Nebenwirkungen gefunden. Dazu zählen Mundtrockenheit, Appetitlosigkeit, Müdigkeit, Übelkeit und ein niedriger Blutdruck. Jedoch gibt es keine Nachteile, die von Dauer sind oder sich negativ auf deine Gesundheit auswirken würden. Wie du siehst, hat CBD also deutlich mehr Vorteile gegenüber THC und ist völlig legal im Handel erhältlich – z.B. in unserem Onlineshop auf HERBLIZ.com oder in unseren Concept Stores in Berlin und Hamburg. Mehr zu diesem und anderen Themen rund um Hanf findest du auch auf unserem Blog. https://herbliz.com/de/blog/ Besuche uns auch auf unseren anderen Kanälen: Web: ► https://www.herbliz.com Instagram: ► https://www.instagram.com/herblizberlin/ Facebook: ► https://www.facebook.com/herblizberlin Pinterest: ► https://www.pinterest.de/Herblizberlin/ LinkedIn: ► https://www.linkedin.com/company/herbliz/ Wir freuen uns auf dich. #cbd #cbdberlin

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Cannabis gummies have gained popularity as a natural remedy for various health issues, including sleep disorders. With the increasing legalization of cannabis in many states, people have been turning to these gummies as a potential solution for their sleep problems. In this article, we will take an in-depth look at the role of cannabis gummies in promoting better sleep.

The Science Behind Cannabis Gummies for Sleep

Research on the effects of cannabis on sleep is still ongoing, but some studies suggest that certain compounds in cannabis, such as THC and CBD, may have sleep-inducing properties. THC is known for its sedative effects, while CBD is believed to help reduce anxiety and promote relaxation, both of which are important for a good night’s sleep.

When consumed in the form of gummies, the cannabinoids in cannabis are slowly released into the bloodstream, providing a gradual and sustained effect that can help individuals fall asleep faster and stay asleep longer. This controlled release mechanism makes cannabis gummies a popular choice for those looking for a natural and effective sleep aid.

It is important to note that the effects of cannabis gummies on sleep can vary from person to person, depending on factors such as dosage, individual tolerance, and the specific strain of cannabis used. Some users may find that cannabis gummies help them sleep better, while others may not experience the same benefits.

Choosing the Right Cannabis Gummies for Sleep

When selecting cannabis gummies for sleep, it is essential to consider the THC and CBD content, as well as any other ingredients that may affect sleep quality. THC is known to have stronger sedative effects, so gummies with higher THC content may be more effective for promoting sleep.

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On the other hand, CBD gummies are preferred by those who want to avoid the psychoactive effects of THC but still enjoy the potential sleep benefits of cannabis. CBD is also known for its anti-inflammatory and anti-anxiety properties, which can further contribute to a good night’s sleep.Unveiling The Best Antioxidants For Skin Health A Scientific Exploration

In addition to THC and CBD content, it is advisable to choose cannabis gummies that are made from high-quality, organic ingredients and are free from artificial additives and preservatives. This ensures that you are getting a safe and effective product that can help improve your sleep quality.

Potential Side Effects and Risks

While cannabis gummies can be beneficial for promoting sleep, they are not without potential side effects and risks. Some users may experience drowsiness, dizziness, or impaired coordination after consuming cannabis gummies, especially if they are new to cannabis or have a low tolerance.

In addition, long-term use of cannabis gummies may lead to tolerance, dependence, and withdrawal symptoms if the use is stopped abruptly. It is essential to use cannabis gummies responsibly and consult with a healthcare provider if you have any concerns about their effects on your sleep or overall health.

Individuals with a history of substance abuse, mental health disorders, or certain medical conditions should exercise caution when using cannabis gummies for sleep, as they may exacerbate existing symptoms or interact with medications. It is always best to seek professional advice before incorporating cannabis gummies into your bedtime routine.

Tips for Using Cannabis Gummies for Better Sleep

For optimal results, consider the following tips when using cannabis gummies for sleep:

1. Start with a low dosage and gradually increase as needed to avoid potential side effects.

2. Take cannabis gummies at least 30 minutes to an hour before bedtime to allow time for the effects to kick in.

3. Create a relaxing bedtime routine that includes dimming lights, calming activities, and minimizing screen time to enhance the sleep-inducing effects of cannabis gummies.

4. Keep track of your sleep patterns and adjust your dosage or timing accordingly to find the optimal balance for better sleep.

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