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In today's video, we're explaining the 5 steps to achieve body recomposition, a.k.a. losing fat and building muscle at the same time. Follow these nutrition steps and I can assure you, with consistency, results will follow. Please leave your questions in the comment section and I will get back to you! To learn more about what CBG offers: https://cbgonlinenutritioncoaching.com/application-yt At CBG, we're all about helping you build muscle, lose body fat, and crush your WODs, all without tracking your macros. Because who wants to count every calorie they eat?! Please subscribe for weekly videos on nutrition and performance. Follow the Instagram: https://www.instagram.com/cbgnutrition #bodyrecomposition #fatloss #musclegain #wod #wodlife #fitness #nutrition #health #consistencybreedsgrowth
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