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Are you struggling with weight loss despite your best efforts? Your liver might be the hidden culprit! In this video, we reveal how your liver plays a crucial role in detoxing your body and metabolizing fats. Discover the 7 foods that are ruining your liver health and sabotaging your weight loss journey. Learn what causes fatty liver and find out which foods to avoid for a healthier liver and effective fat loss. Stay tuned until the end for a bonus liver detox smoothie recipe that will kickstart your liver cleanse and boost your weight loss efforts. Protect your liver and unlock your weight loss potential today! 00:00 Introduction 01:20 Weight Loss Struggles 02:35 8 Foods That Harm Your Liver 07:14 Foods That Help Your Liver 10:09 Detox Smoothie Recipe 11:45 Conclusion 🔔 SUBSCRIBE TO NATURAL CURES: https://youtube.com/@NaturalCures 📱Follow us on: Facebook - https://bit.ly/38BWbw3 ⚠️Disclaimer: The content on Natural Cures channel is for general education only. It's not legal, medical, or professional advice. FDA hasn't evaluated these statements, and they don't aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly.

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What are the best vitamins for weight loss? I want to give you some vitamin and supplement advice today so that you can feel confident about the vitamins you’re feeding your body on a daily basis. Sure, you might be taking your vitamins regularly, but do you know why each one is important? Are you getting enough of each vitamin in your daily dosage? In today’s video, I want to give you some tips on what vitamins to take, why supplements are important, and which vitamin brands to buy so that you are fully knowledgeable on the supplements you’re taking every day. If you’re not sure whether you’re taking the right vitamins for your health and weight loss goals, this video is for you. Check it out! __________ Join the 10 Pound Takedown Challenge - Lose your first, next, or last 10 pounds!! - http://bit.ly/10lbTakedown Download “The Top 3 Biggest Lies You’ve Been Told about Weight Loss”: http://bit.ly/2zruqUS Click here to check out the Code Red Shop: https://coderedlifestyle.com/shop/ __________ RESOURCES & LINKS MENTIONED IN THIS VIDEO: Code Red Coaching: https://bit.ly/3fCZOC3 “What’s Eating You”: https://bit.ly/2KeVPgT “Grief, Loss & Code Red”: https://bit.ly/2YudqGR “Loving the New You”: https://bit.ly/2YeMiAu “Code Red Kids”: https://bit.ly/2YvCwVU Sign up for encouraging updates from Cristy: https://bit.ly/2KeVZF1 __________ CHECK OUT MY OTHER VIDEOS: Planning Ahead for Weight Loss Success: https://youtu.be/CDWZp0JFnsI Lose The Weight And Keep It Off! (Maintain Weight Loss): https://youtu.be/hCIh6XAWMEw WILLPOWER TO LOSE WEIGHT (The Weight Loss Mindset You Need): https://youtu.be/lnd3-BkHHAo Weight Loss Accountability (Weight Loss Habits and the Mindset You Need): https://youtu.be/fK6phToqB3g Weight Loss Frequently Asked Questions: https://youtu.be/U7d56z3Blqc __________ CONNECT WITH ME: Facebook: https://www.facebook.com/CodeRedLifestyle/ Instagram: https://www.instagram.com/cristycodered/ Twitter: https://twitter.com/cristycodered Website: https://coderedlifestyle.com/ #WeightLossVitamins #WeightLossNutrition #CodeRed

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Two weeks ago I started my journey with Wegovy , an FDA approved weight loss injection. I was concerned with the side effects but so far so good. I can't wait to see the long term effects of Wegovy in my life. Are you on WEGOVY? let me know below! @SugarMd explains all the facts about WEGOVY in this amazing video: https://youtu.be/9iQkWG-wUb0

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How to Build Fat-Burning Meals 👇 Want meals that help you burn fat and build lean muscle? Follow the 4-2-30 Rule ⬇️ 🥙 The 4: Include fat, fiber, carbs, and protein at every meal. These keep you full, satisfied, and energized. 🍗 The 2: Prioritize protein and fiber, they help stabilize blood sugar, curb cravings, and support fat loss. 🍓 The 30: Aim for 30g of protein per meal and 30g of fiber per day to fuel muscle and keep digestion strong. Stick to the 4-2-30 rule and your meals will start working for your goals, not against them. ➡️ Hit the follow button for more fat loss and muscle growth tips 🔥 #fatlosstips #fatlossmeals #fatloss

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