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🥗 감자계란샐러드 레시피 재료 • 삶은 감자 • 삶은 계란 • 당근, 오이, 양파 (잘게 다진 것) • 마요네즈 • 소금, 후추 • 홀그레인 머스타드 (꿀팁!) ⸻ 만드는 법 1. 삶은 감자와 계란을 볼에 담고 으깬다. 2. 다진 당근, 오이, 양파를 넣는다. 3. 마요네즈와 소금, 후추로 간을 한다. 4. 꿀팁: 홀그레인 머스타드를 넣으면 감칠맛이 더욱 살아난다! 5. 골고루 섞어 냉장고에 잠시 두었다 차게 먹으면 맛있다. 🥗 Potato Egg Salad Recipe Ingredients • Boiled potatoes • Boiled eggs • Finely chopped carrot, cucumber, onion • Mayonnaise • Salt & pepper • Whole grain mustard (tip!) ⸻ Instructions 1. Mash boiled potatoes and eggs together in a bowl. 2. Add the chopped carrot, cucumber, and onion. 3. Season with mayonnaise, salt, and pepper. 4. Tip: Add whole grain mustard for extra flavor! 5. Mix well and chill in the fridge before serving.

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Have you been diagnosed with kidney stones? Do you know your diet plays a major role in the treatment or prevention of kidney stones? Wondering what food should be taken to prevent the formation of stones? Well, here is an expert dietician from Redcliffe, Archana Batra who is talking about what you should include and avoid in your daily diet to prevent the formation of stones in your kidney and also helps in the treatment of stones. Watch this video till the end, so that you know the right diet for yourself. #kidneystones #kidneystonesdiet #पथरी #kidneystoneinhindi #dietforkidneystones #bestpathologylabs #bestdiagnosticcentre ✅ Kidney Stone (पथरी) in Hindi - Causes, Symptoms And Treatment | ✅ Diet for Kidney stones in Hindi 00:00 Kidney stones in Hindi - Symptoms, Causes and Diet for Kidney Stones 00:35 When minerals and salts get deposited in your kidney, they take the form of stones. 00:49 Causes of Kidney stones in Hindi Decreased water intake Increased weight Dehydration Increased intake of sodium, sugar, or protein 01:30 Kidney stones become problematic when they reach the ureter. 01:39 Symptoms of kidney stones Pain in the side of your back Pain in the groin area or lower abdomen Pain while urinating Inadequate passage of urine 02:11 Causes of Kidney Stones Increased weight Inadequate water in your body Poor diet 03:03 Diet for kidney stones in Hindi Drink a lot of water Take citrus fruits Prevent deficiency of calcium in your body Avoid calcium supplements Get exposure to sunlight to get vitamin D 05:32 Food to avoid in Kidney Stones Salt Animal protein Chocolates Beetroot Nuts Tea Cold Drink 07:04 Types of kidney stones Calcium oxalate stones Uric acid stones --------------------------------------------------------------------------------------------------------- Book your test : 🌐 https://redcliffelabs.com/ 📞 9289589001, 898 898 8787 Myhealth Community: https://redcliffelabs.com/health-community/ Myhealth Blog: https://bit.ly/3PeutHT Liver Kidney Function Profile https://redcliffelabs.com/liver-kidney-function-test Kidney Function Test (KFT) https://redcliffelabs.com/kidney-function-test-kft Smart Full Body Checkup https://redcliffelabs.com/smart-full-body-checkup ------------------------------------------------------------------------------------- About Redcliffe Labs: We help doctors and patients to plan an accurate and appropriate treatment by helping them with the right diagnosis for a particular medical condition. We are available around the clock to provide our patients with highly competent, evidence-based and state-of-the-art diagnostic expertise. For more updates follow us on:- Facebook:- https://www.facebook.com/RedcliffeLabs/ Instagram:- https://www.instagram.com/redcliffelabs/ LinkedIn:- https://www.linkedin.com/company/redcliffe-labs/ Twitter:- https://twitter.com/redcliffelab Website:- https://redcliffelabs.com/ Book your appointment at +91-8988988787, for any queries mail us at [email protected] -------------------------------------------------------------------------------------------- पथरी के मरीज को क्या खाना चाहिए,किडनी स्टोन में भूल से भी नहीं खाएं ये चीजें,Kidney Stone Diet,Diet for Kidney stones in Hindi,Diet for Kidney stones,kidney stone diet food list,kidney stone diet in hindi,kidney stone causes in hindi,kidney stones symptoms,food to eat in kidney stones,पथरी में परहेज,पथरी में क्या खाएं,पथरी में क्या खाएं क्या नहीं,Kidney Stone in Hindi,kidney stone remove tips,kidney stone treatment in hindi,kidney stone food to eat

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Refine 365 Keto Gummies have taken the health and wellness industry by storm, offering a convenient and effective way to support your ketogenic lifestyle. These gummies are specially formulated to help you achieve and maintain a state of ketosis, where your body burns fat for energy instead of carbohydrates. Packed with powerful ingredients like BHB ketones, these gummies provide a wide range of benefits, from increased energy levels to improved mental clarity.

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1. Boost Energy Levels: One of the key benefits of Refine 365 Keto Gummies is their ability to boost your energy levels. By providing your body with a steady source of ketones, these gummies can help you stay energized throughout the day, without the crash that often comes with traditional energy drinks or caffeine.

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1. Take as Directed: To experience the full benefits of Refine 365 Keto Gummies, be sure to follow the recommended dosage instructions. Typically, you will need to take one to two gummies per day, depending on your individual needs and goals.

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3. Pair with a Ketogenic Diet: To maximize the benefits of Refine 365 Keto Gummies, consider following a ketogenic diet rich in healthy fats, moderate in protein, and low in carbohydrates. This will help your body enter ketosis more quickly and stay there longer.

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1. Are Refine 365 Keto Gummies safe to use? Yes, these gummies are made with all-natural ingredients and are generally considered safe for most individuals. However, it’s always a good idea to consult with your healthcare provider before starting any new supplement regimen.

2. Can I take Refine 365 Keto Gummies if I have a medical condition? If you have a pre-existing medical condition or are taking medication, it’s important to talk to your doctor before using Refine 365 Keto Gummies, to ensure that they are safe for you to use.

3. How long does it take to see results with Refine 365 Keto Gummies? Results may vary from person to person, but many users report seeing improvements in energy levels, weight loss, and mental clarity within a few weeks of starting to use these gummies.

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Already researched GLP-1 medications like semaglutide (Ozempic, Wegovy) or tirzepatide (Mounjaro, Zepbound) and ready to take the next step? Dr. Lindsay Ogle from QuickMD explains how you can easily book a consultation to discuss a specific weight loss medication with a QuickMD physician. Learn what information to share during your visit, how your provider determines if the medication is the right fit for you, and how to get started on your weight loss journey safely and effectively. #GLP1 #Ozempic #Wegovy #Mounjaro #Zepbound #Semaglutide #Tirzepatide #WeightLossMedication #QuickMD #Telemedicine #WeightLossJourney #ObesityTreatment