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What helps painful Leg Cramps? I'm getting both Foot and Leg Cramps from Revlimid which I take to treat Multiple Myeloma a Blood Cancer.
Many other conditions can cause Foot and Leg Cramps. In this video I share what has helped my Leg Cramps - Leg Spasms - Muscle Cramps - Muscle Spasms - Charlie Horse leg - Charlie Horse Foot - Charley Horses.
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I was diagnosed with Multiple Myeloma August 2018. I began treatment September 2018. One of the Drugs I'm on is Revlimid which can cause painful Leg and Foot Cramps. This past year the Leg and Foot Cramps have increased majorly. I would get them around the clock, no matter what type of activities I was doing or if I was sitting down relaxing or sleeping.
I had blood test and wasn't deficient of any Vitamins or Minerals. I decided to talk to my Dana Farber Boston Multiple Myeloma Specialist and he suggested I try an Electrolyte Powder/Drink. Within 24 Hours of taking my first dose I began to feel better.
If you have leg cramps or leg spasms please speak to your Doctor about trying an Electrolyte Supplement.
I did a lot of research looking for an Electrolyte Powder that didn't have Sugar or Stevia and was unflavored. I found Keto K1000. This product is wonderful. I am not being sponsored by Amazon or Keto K1000. I wanted to share my experience and hopefully my video can help someone else who is having Leg and Foot Cramps. You can also get Keto K1000 Flavored with Stevia if that's your preference.
I purchased the Keto K1000 on amazon. I couldn't get the link to show up without my account info:
On Amazon visit:
Hi-Lyte Store to find the Keto K1000 Electrolyte Powder | Hydration Supplement Drink Mix | Raw Mineral Flavor, No Stevia | 50 Servings | Boost Energy & Beat Leg Cramps | No Maltodextrin or Sugar I or Flavored Keto K1000 with Stevia.
INFO:
https://www.revlimid.com/common-side-effects
Treatment with REVLIMID can cause muscle cramps or spasms. People who get a muscle cramp experience a sudden, painful contraction of one or more of their muscles, and have no control over it.
If you have muscle cramps or spasms, tell your doctor or nurse. He or she will want to know about any side effects you may have.
You may want to ask your doctor:
Are there any techniques that may help stop the muscle from contracting when it’s cramping?
Are there any exercises that may help prevent muscle cramps?
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Talk to your Doctor if your having Leg Cramps or Foot Cramps ~ Leg Spasms ~ Foot Spasms ~ Muscle Cramps Legs ~ Muscle cramps feet ~ Charlie Horses.
Help for Painful Leg and foot Cramps ~ Painful Muscle Spasms ~ Muscle Cramps
Leg Cramps from Revlimid
Foot Cramps from Revlimid
Leg and Foot Cramps Multiple Myeloma
Sore Muscles from Leg Cramps
Try Electrolyte Powder for Leg Cramps
What is a good Electrolyte Powder to take for Leg Cramps
I'm taking Keto K1000 Electrolyte Powder for Leg and Foot Cramps
No Sugar Electrolyte Powder Supplement
No Stevia Electrolyte Powder
No Flavor Electrolyte Powder
Flavored Electrolyte Powder
Stevia Electrolyte Powder
What Flavors are Keto K1000 Ultimate Rehydration and Replenishment?
What Ingredients are in Keto K1000
Check with your Doctor to make sure it is ok for you to take this Supplement.
I had my Blood Labs done to see if I was deficient of any Vitamins and Minerals before I started the Electrolyte Powder. I am not sponsored by Keto K1000 or Amazon
How many doses a day can you take of Keto K1000
What do I mix with Keto K1000
I also got my Labs checked after I have been on Keto K1000 for a month+ to make sure my levels are not to high.
Keto K1000 is a great product that has helped my Leg and Foot Cramps decrease by 90-99%. I'm very happy with this product.
The
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AyuTonic has many potential health benefits. However, it seems to be most effective for reversing diabetes, high cholesterol, obesity and polycystic ovary syndrome (PCOS). AyuTonic help reduce blood sugar in people with diabetes. AyuTonic , when consumed alone or combined with oral blood-sugar-lowering medications, significantly improved blood sugar levels, hemoglobin A1C, insulin resistance, and markers of inflammation. These improvements were more significant when combined with conventional treatment. AyuTonic is effective at reducing blood lipid levels. This includes total cholesterol, triglycerides, and low-density lipoprotein (LDL or "bad") cholesterol, all of which are risk factors for heart disease. AyuTonic also shows promise in lowering blood pressure and protecting against the hardening of arterial walls and damage to blood vessel linings caused by high blood pressure. Also people use AyuTonic to support: • Weight management: AyuTonic help lower waist-to-hip ratio (WHR) in adults. Improved Mitochondrial Biogenesis: AyuTonic can stimulate the production of new mitochondria, which can be beneficial in conditions where mitochondrial function is impaired, such as in diabetes and obesity. Mitophagy Induction: AyuTonic can induce mitophagy, the process of removing damaged or old mitochondria, which helps maintain cellular health and can be beneficial in conditions like neurodegenerative diseases. Protection against Mitochondrial Dysfunction: AyuTonic can protect against mitochondrial dysfunction induced by high-fat diets and other stressors, potentially by activating AMPK and SIRT1 pathways. Cancer treatment: Preliminary studies suggest AyuTonic may help prevent certain types of cancer and improve the effectiveness of chemotherapy and radiation therapy.
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