Keto Acv Boosting Your Keto Journey
😃😃 Si este video llega a 20 mil likes les daré la segunda parte 😉😉😉
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Hungerblocking Protein Causes Rapid Weight Loss In Monkeys
A weekly grocery haul from ALDI. Focusing on higher protein, fruits, and dairy as our main source of fuel. I am on Semaglutide and these are some food staples. $40 off your first month membership: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=oi3mlt Thank you for all your support with everything I share and do! You guys are so awesome and I appreciate you 🩵 IG @amandaevolving Tiktok @amandaalewis
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It was such a pleasure to get to talk more with Dr. Josef about his approach to mental health care as a psychiatrist specializing in deprescribing and safe tapering of psychiatric medications. There is a pervasive assumption within psychiatry that these medications are necessary and dangerous to suggest coming off of - but that framework often does a disservice to prioritizing the patient's quality of life and various other life and health factors. Thank you so much Dr. Josef for sharing your perspective and approach to psychiatry with us. You can learn more about Dr. Josef and The Taper Clinic here: YouTube - @taperclinic Website - https://taperclinic.com/ Instagram and TikTok - @taperclinic Timestamps: 00:00 - Introduction to Dr. Josef 00:52 - Is Dr. Josef against psychiatric medications? 02:20 - Dr. Josef's background and how he came to helping people taper off psychiatric medications 10:30 - What does The Taper Clinic do? 14:05 - What are the basic principles of safe tapering? 18:15 - Why taper instead of just abruptly stopping the medication? 21:20 - Is there any way to manage withdrawal symptoms? 22:45 - How do you consider individual circumstances in psychiatric care and tapering? 24:56 - Overcoming a siloed health care system - need to look at health as a whole! 27:40 - Which psychiatric medications are the most difficult to taper off of? 31:20 - What is often the most challenging part of tapering psych meds? 34:22 - Addressing trauma around deprescribing or medication tapering + feeling safe navigating tapering 38:00 - What role should a prescriber play in the deprescribing process? Who else could I add to my care team to support this process? 44:22 - Advice for self advocating with a prescriber who may be adverse to deprescribing 48:56 - What has the reaction to taking this different approach to psychiatric care been like? 51:52 - There needs to be more room to have these conversations 57:00 - Message of hope or empowerment for people navigating psychiatric medications and care *MEDICAL KETO RESOURCES* Learn more about medical keto for mental illness: • Metabolic Mind YouTube channel: youtube.com/@metabolicmind and website: www.metabolicmind.org • My keto coach, Nicole Laurent’s website: http://www.mentalhealthketo.com • Brain Energy by Dr. Christopher Palmer: http://www.brainenergy.com *JOIN OUR COMMUNITIES* • Metabolic Therapies for Mental Disorders: http://www.metabolictherapysupport.com • Schizophrenia Peer Support Community: http://www.schizophreniapeersupport.com *HOW TO TEST YOUR KETONES* (important for medical keto!) • Keto Mojo Monitor: Finger prick test for ketone and glucose levels. Save 10% with our affiliate link: http://bit.ly/ketomojolivingwell • SiBio Continuous Monitor: Wearable for continuous ketone tracking. Save 15% with code “LIVINGWELL15” and link: http://bit.ly/sibio *SPEAKING & CONSULTING* Looking for a mental health advocate for your event or project? Learn more: http://www.laurenkennedywest.com *MENTAL HEALTH APPAREL* Support the channel and spread awareness with our apparel: http://livingwell.myspreadshop.com *FOLLOW US ON SOCIALS* • Instagram: https://www.instagram.com/livingwellwithschizophrenia • TikTok: https://www.tiktok.com/@livingwellschizophrenia • X: https://x.com/LWSchizophrenia • Website: http://www.livingwellafterschizophrenia.com #schizophrenia #schizoaffective #schizoaffectivedisorder #mentalhealth #mentalillness #medication #tapering
What I Eat In A Day On Keto Diet Part 1
Keto Diet Deep Dive: Benefits, Risks & the Science Behind the Hype Ever wondered if the keto diet is your ultimate health hack? On this super short solo episode of Bodyholic with Di, we unravel the ketogenic diet's promises and pitfalls. Discover groundbreaking research from the British Journal of Nutrition and the Journal of Diabetic Medicine, revealing keto's impact on weight loss & blood sugar control. We even explore a 2008 Lancet study suggesting keto's potential for neurological conditions. But it's not all sunshine & bulletproof coffee. We tackle the reality of keto flu, sustainability challenges, and nutritional trade-offs. Learn why this diet, despite its benefits, might not be for everyone. Whether keto-curious or a seasoned dieter, this science-backed quickie equips you to make informed health choices. Tune in to Bodyholic with Di and transform your understanding of what keto can - or can't - do for you. Keywords: keto diet, ketogenic diet, weight loss, blood sugar control, keto flu, health benefits, nutritional trade-offs, science-backed, Bodyholic with Di
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http://faqs.lifevantage.com/products/ How Much Exercise Per Day To Lose Weight - How Much Exercise Is Enough Are you wondering how much exercise you should be doing daily? Would be shocked if you heard the answer was just 10 minute a day? In this video Chris Powell explains his unorthodox suggestion of 10 minutes a day or exercise and why it's an important place to start. For more tips please visit: http://faqs.lifevantage.com/products/ http://www.youtube.com/watch?v=wKXsb14oOsY