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RNY Gastric Bypass post-op Sheri A. answers the question: "Please describe in detail what things you could and couldn't eat in the weeks and months following surgery. What foods have been off limits?" 11 months post-op Laparoscopic RNY Gastric Bypass Peak weight was 324 lbs. Weight at interview: 210 lbs. www.obesityhelp.com
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Does the Keto Diet Improve Energy Levels? Are you curious about the potential benefits of the ketogenic diet and its impact on energy levels? In this informative video, we will discuss how the keto diet, characterized by low carbohydrate intake and high fat consumption, may influence your vitality. We will cover the process of ketosis and how it alters the way your body uses energy. Many individuals report feeling more energized and mentally clear once they adapt to this dietary approach, and we’ll explore the science behind this phenomenon. Additionally, we will touch on the carnivore diet, which is an extreme version of low carbohydrate eating. By focusing exclusively on animal products, this diet also promotes ketosis and may lead to steady energy levels. However, transitioning to either diet can come with challenges, including the initial adjustment phase often referred to as the keto flu. We will provide insights on what to expect during this period and how to navigate it effectively. Understanding the role of healthy fats in these diets is also essential for maintaining energy levels and overall health. Join us as we discuss these topics and more, and subscribe to our channel for further discussions on nutrition and wellness! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@CarnivoreHealthKitchen/?sub_confirmation=1 #KetoDiet #CarnivoreDiet #EnergyLevels #Ketosis #LowCarb #FatBurning #HealthyFats #Nutrition #DietTrends #MentalClarity #KetoFlu #DietaryChanges #WeightLoss #WellnessJourney #HealthyLiving About Us: Welcome to Carnivore Health Kitchen! Our channel is dedicated to exploring the carnivore diet, providing you with essential information about meat-only meal plans and benefits of this dietary choice. Whether you’re curious about carnivore vs. keto, nutrient deficiencies that can arise, or how a high-protein diet affects your body, you'll find informative content tailored for your journey. We also cover topics like the best meats for carnivore eating, common mistakes, and the long-term health impacts of this lifestyle.
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