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Could a weight loss medication also be your heart's best friend? Discover the hidden cardiovascular benefits of GLP-1 drugs! GLP-1 medications have gained popularity for weight loss, but new research shows they also benefit heart health.,These medications are particularly effective for those at risk of cardiovascular issues like heart disease, stroke, and heart failure.,Dr. Francisco Parrilla notes GLP-1s are game-changers for managing both diabetes and heart health simultaneously.,These drugs improve glycemic control, lipid levels, and reduce blood pressure—all essential for heart health.,GLP-1s could bridge health disparities, especially in Hispanic communities with high rates of diabetes and cardiovascular disease.,Weight loss through GLP-1 medications can lead to increased energy and the ability to maintain a healthy lifestyle.,Despite their benefits, affordability remains a challenge, but insurance coverage is improving as evidence mounts.,GLP-1 medications complement traditional heart disease treatments, enhancing overall heart health strategies.,Consulting a healthcare provider is essential to evaluate the safety and efficacy of GLP-1s for individual needs. #GLP1, #HeartHealth, #WeightLoss, #Diabetes, #HealthCare

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Intensifying my cardio split ahead of vacation. This is a lil challenge I do every year around my birthday vacation to see how hard I can push myself and what the results look like. Keep in mind, I only do this full split twice per week (MAYBE 3 times). On other days, I do only the rower and stairmaster. Please ALSO keep in mind that this will only be as effective as your diet and strength training program #fitness #fitnessmotivation #gym #gymmotivation #gymlife #workout #cardio #stairmaster #treadmill #buckedup #buckedupambassador #fyp #explore #leanmuscle #rower #wellnessjourney

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In today's episode I talk about healthy eating and why sometimes simple eating a healthy diet isn't enough to help you drop body fat and lose the weight you want. I hope you enjoy. I'll also be doing a small giveaway when the podcast reaches 200 listens so be sure to share and let me know you're tuning in to have a chance of winning.

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