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Low Testosterone is a problem for millions of men (and women), and dietary mistakes often lower testosterone without you knowing. Optimal testosterone levels are vital for proper cellular function in all body tissues and systems, including the heart. Straying too far from the Proper Human Diet can muck of the metabolic machinery involved in testosterone production, and proper testosterone function. These 5 dietary mistakes I discuss here are some of the most common things that can lead to lowered testosterone production, and function. LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 COMMON SENSE LABS Book: https://amzn.to/47tE0n5/ [which labs you need] Sugar Lowers T: https://www.ncbi.nlm.nih.gov/pubmed/22804876 Fat Raises T: https://www.ncbi.nlm.nih.gov/pubmed/23472458 Fasting Raises T: https://www.ncbi.nlm.nih.gov/pubmed/?term=Pituitary-testicular+axis+in+obese+men+during+short-term+fasting. Vitamin D Raises T: https://www.ncbi.nlm.nih.gov/pubmed/21154195 Zinc Raises T: https://www.ncbi.nlm.nih.gov/pubmed/8875519 Alcohol lowers T: https://www.ijpp.com/IJPP%20archives/2006_50_3/291-296.pdf Alcohol lowers T: https://www.ncbi.nlm.nih.gov/pubmed/958274 Alcohol lowers T: https://www.ncbi.nlm.nih.gov/pubmed/11163119 Modern Men have lower T: https://www.researchgate.net/publication/6732874_A_Population-Level_Decline_in_Serum_Testosterone_Levels_in_American_Men Modern Men have lower T: https://www.icenews.is/2010/05/17/testosterone-levels-decreasing-in-danish-men/#axzz4f1HF2xrr Mind your Minerals: https://bit.ly/MineralFix Eat Real Meat: https://bit.ly/USmeatDiscount (discount = BERRY) ------- Join me and let's optimize your health! ------- My Website: https://drberry.com Thanks so much to our Patrons, Chris B, Mary W, Jose A, Tonya B, Shahem Z, B B, Lori B, Shannon H, Amanda W, Suzanne C, William K, Mitzi C, Julie B, Laurie B, Sam B, Jaymie M, Ada, Julie L, Tia G, Dean Z, Shawn J, John C, Rumi K, Paul R, Doyle R, Jeff P, Chad J, Steven P, LeaAnn E for helping make this video possible… Help me fight Chronic Disease! Become a PATRON ▶ https://bit.ly/DrBerrysCommunity REAL SALT I Love: http://bit.ly/RealSalts 🍶 Buy KETO/Low-Carb things we LOVE⏩ https://www.amazon.com/shop/neishalov... FACEBOOK: https://www.facebook.com/kendberry.md/ INSTAGRAM: https://www.instagram.com/kendberry.md/ TWITTER: https://twitter.com/KenDBerryMD Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far. For Collaborations please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.
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Some people see an increase in their LDL cholesterol when they eat a keto diet or carnivore diet but is this cause for concern? High cholesterol on keto is not unusual and might not mean you are at a greater risk of heart disease. Triglyceride to HDL ratio can be more significant. 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓ Find your triglyceride to HDL ratio https://www.thebloodcode.com/calculators/ https://www.tandfonline.com/doi/full/10.1080/17512433.2018.1519391?journalCode=ierj20&scroll=top&needAccess=true https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2664115/ https://bmjopen.bmj.com/content/6/6/e010401 https://pubmed.ncbi.nlm.nih.gov/26109578/ https://cardiab.biomedcentral.com/articles/10.1186/s12933-018-0762-4 https://pubmed.ncbi.nlm.nih.gov/19437396/ —————————————————————————— 0:00 Intro 1:32 What is cholesterol? 2:34 Types of cholesterol 3:14 Cholesterol and heart disease 4:44 Triglyceride to HDL ratio 6:38 Why does LDL increase? 8:07 My cholesterol 9:56 Calculating TRIG:HDL —————————————————————————— ☆ 𝙒𝘼𝙏𝘾𝙃 𝙉𝙀𝙓𝙏 ☆ How to raise HDL cholesterol https://youtu.be/57Kpom1BUDk Saturated fat vs unsaturated fat https://youtu.be/W2aMmRr9gfM What breaks a fast? https://youtu.be/lWMiLlejTy0 —————————————————————————— ☆ 𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂 ☆ Insulin Resistance Masterclass + Meal Plan https://hckait.com/IRmasterclass Other programs https://hckait.com/coaching —————————————————————————— ☆ 𝙈𝙊𝙍𝙀 ☆ Support the channel and get extra perks! ❤ https://hckait.com/join My second channel https://youtube.com/c/morekait —————————————————————————— ☆ 𝘾𝙊𝙉𝙉𝙀𝘾𝙏 ☆ TikTok https://hckait.com/tiktok Instagram https://hckait.com/instagram Twitter https://hckait.com/twitter Facebook https://hckait.com/facebook Pinterest https://hckait.com/pinterest Website https://healthcoachkait.com —————————————————————————— ☆ 𝙆𝘼𝙄𝙏 𝙍𝙀𝘾𝙊𝙈𝙈𝙀𝙉𝘿𝙎 ☆ BEEF LIVER CAPSULES 10% off: KAIT10 http://hckait.com/grasslandnutrition COLLAGEN POWDER 10% off: HCK10 https://hckait.com/nutracollagen REAL SALT 15% off: KAIT15 https://amzn.to/4bgF1C7 BLUE LIGHT BLOCKING GLASSES 15% off: HCK15 https://hckait.com/boncharge RED LIGHT DEVICE 15% off: HCK15 https://hckait.com/rlt KRILL OIL 15% off: HCK15 https://hckait.com/krill BONE BROTH 10% off: KAIT https://hckait.com/kettleandfire ELECTROLYTES 15% off: KAIT15 https://hckait.com/sodiielectrolytes —————————————————————————— This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition. This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust. #cholesterol #ketodiet #carnivorediet
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"Best Fat Loss Exercises to Burn Belly Fat Fast | Full Body Workout" Welcome to today's fat loss workout! In this video, we'll guide you through a series of effective exercises designed to help you burn fat, build lean muscle, and achieve your fitness goals. Whether you're a beginner or more advanced, these exercises can be adjusted to suit your level and will help you lose stubborn belly fat, tone your body, and boost your metabolism. What you'll find in this video: A combination of cardio and strength training exercises to maximize fat burning. HIIT (High-Intensity Interval Training) techniques that speed up fat loss. Simple yet effective exercises you can do at home with minimal equipment. #FatLoss #BurnFat #WeightLossJourney #FitnessMotivation #HIITWorkout #Cardio #HomeWorkout #FatBurningExercises #LoseBellyFat #FullBodyWorkout #HealthyLifestyle #GetFit #FitnessGoals #WeightLossMotivation #WorkoutAtHome #FitnessJourney #FatLossWorkout #LoseFatFast #FitAndHealthy #BurnCalories #FitnessTips #BodyTransformation #FitnessAddict #GetInShape #WeightLossTips #ExerciseRoutine #FitLife #HealthyBody #FatLossTips #ShredFat #GymWorkouts #MuscleBuilding #HomeFitness #WorkoutMotivation #HealthyLiving #FitnessForAll #TransformYourBody #FatBurn #SlimDown #CalorieBurn #TotalBodyWorkout #FatLossGoals #FitnessInspiration #HealthyHabits #WorkoutChallenge #CardioWorkout #StrengthTraining #FitFam #BodyGoals #LoseWeightFast #HomeExercise #FatBurning #FitnessLifestyle #ToneUp #FitnessProgress #WeightLossSupport #FitnessForBeginners #ActiveLifestyle #FatLossJourney #BurnFatFast #GetFitQuick #WeightLossExercise #FitnessResults #HealthAndFitness #SlimmingDown #FatLossMotivation #FitnessAddiction #StrongNotSkinny #ShredIt #ToneAndTighten #LoseIt #BodySculpting #HealthyMindHealthyBody #FitnessTransformation #CardioForFatLoss #TrainHard #FitGoals #StayActive #FitnessLifestyle Fat loss exercises Best exercises for fat loss Burn fat fast Fat burning workout Weight loss exercises Full body workout HIIT for fat loss Belly fat exercises Cardio for fat loss Home workout for fat loss Fat loss routine Weight loss workout Exercise for toning High-intensity workout Muscle building exercises Fat burning exercises for beginners Lose weight at home Cardio workout at home Fat loss tips Weight loss journey
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The Shark Tank Original Keto Pills have taken the weight loss world by storm, promising a revolutionary approach to shedding unwanted pounds and achieving a healthier lifestyle. In this article, we will delve into the origins of this groundbreaking supplement, exploring its journey from concept to market success. We will uncover the science behind the Shark Tank Original Keto Pills, examine the ingredients that make it so effective, and analyze the benefits it offers to those looking to lose weight and improve their overall well-being.
The Beginnings of Shark Tank Original Keto Pills
The idea for the Shark Tank Original Keto Pills was born out of a desire to provide individuals struggling with weight loss a safe and effective solution. The creators behind the supplement set out to develop a product that would harness the power of the ketogenic diet, a low-carb, high-fat eating plan known for its ability to promote weight loss and improve metabolic health. After months of research and development, the Shark Tank Original Keto Pills were born, offering a convenient and easy-to-use way to kickstart ketosis and achieve weight loss goals.
One of the key ingredients in Shark Tank Original Keto Pills is beta-hydroxybutyrate (BHB), a ketone body that helps the body enter into a state of ketosis. Ketosis is a metabolic state in which the body burns fat for fuel instead of carbohydrates, leading to rapid weight loss and increased energy levels. By incorporating BHB into the formula, Shark Tank Original Keto Pills provide users with a powerful tool for achieving and maintaining ketosis, making it easier to reach their weight loss goals.
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Shark Tank Original Keto Pills work by helping the body enter into a state of ketosis, where it burns fat for fuel instead of carbohydrates. This process is achieved through the use of BHB, a ketone body that helps jumpstart ketosis and accelerate weight loss. By taking Shark Tank Original Keto Pills regularly, users can increase their fat-burning potential, boost their metabolism, and suppress their appetite, making it easier to stick to their weight loss goals and see results quickly.
In addition to promoting weight loss, Shark Tank Original Keto Pills offer a range of other health benefits, including improved cognitive function, increased energy levels, and better overall well-being. By putting the body into a state of ketosis, the supplement helps regulate blood sugar levels, reduce inflammation, and support heart health, making it an excellent choice for those looking to improve their overall health and wellness in addition to losing weight.
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One of the main benefits of using Shark Tank Original Keto Pills is their ability to promote rapid and sustainable weight loss. By helping the body enter into ketosis, the supplement allows users to burn fat for fuel, leading to a significant reduction in body weight and an increase in energy levels. This can be especially beneficial for those looking to lose weight quickly and safely, without resorting to extreme diets or exercise regimens.
Another key benefit of Shark Tank Original Keto Pills is their ability to improve mental clarity and focus. By fueling the brain with ketones instead of glucose, the supplement can enhance cognitive function, boost memory retention, and increase mental alertness. This can be especially helpful for individuals looking to improve their productivity at work or school, as well as those experiencing age-related cognitive decline.
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Shark Tank Original Keto Pills are made with all-natural ingredients and are generally safe for most users. However, it is always recommended to consult with a healthcare provider before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications that may interact with the ingredients in the pills.
2. How quickly can I expect to see results with Shark Tank Original Keto Pills?
Results may vary depending on individual factors such as diet, exercise, and overall health condition. However, many users report seeing results within a few weeks of starting the supplement, with significant weight loss and increased energy levels being common benefits experienced.
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It is not recommended to take Shark Tank Original Keto Pills while pregnant or nursing, as the supplement may contain ingredients that could be harmful to the developing fetus or infant. It is always best to consult with a healthcare provider before taking any new supplement during pregnancy or while breastfeeding.
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Are you looking for a tasty way to kickstart your ketosis journey? Look no further than Keto Diet Gummy – the delicious and convenient way to stay in ketosis! These gummies are specially formulated to help you reach and maintain ketosis, making it easier than ever to stick to your keto diet and achieve your weight loss goals. Say goodbye to bland and boring keto snacks – with Keto Diet Gummy, you can chew your way to ketosis!
Why Choose Keto Diet Gummy?
Keto Diet Gummy is made with high-quality ingredients that are specifically chosen to support your ketogenic lifestyle. These gummies are packed with essential nutrients like MCT oil, collagen, and electrolytes to help keep you energized and feeling great throughout the day. Plus, they taste great – no more sacrificing flavor for your diet!
One of the best things about Keto Diet Gummy is how convenient they are. Whether you’re on the go or just looking for a quick and easy snack, these gummies are perfect for any situation. Just pop a few in your bag and you’re ready to tackle whatever the day brings!
Many people struggle to stay in ketosis because they find it difficult to stick to a strict diet. With Keto Diet Gummy, staying in ketosis has never been easier. These gummies help curb your cravings for sugary snacks and keep you feeling full and satisfied, making it easier than ever to stay on track with your keto lifestyle.
How Do Keto Diet Gummies Work?
When you’re following a ketogenic diet, your body burns fat for fuel instead of carbohydrates. This metabolic state is called ketosis, and it can be difficult to achieve and maintain. That’s where Keto Diet Gummy comes in – these gummies are specially formulated to help you reach ketosis faster and stay there longer.
One of the key ingredients in Keto Diet Gummy is MCT oil. MCTs, or medium-chain triglycerides, are fats that are easily digested and converted into ketones, which your body uses for energy. By including MCT oil in these gummies, Keto Diet Gummy helps support your body’s natural ketone production and keep you in ketosis.
In addition to MCT oil, Keto Diet Gummy also contains collagen, which is important for maintaining healthy skin, hair, and nails. Collagen can also help support your joints and muscles, making it a crucial component of any ketogenic diet. With Keto Diet Gummy, you can support your body inside and out!
Are Keto Diet Gummies Right for You?
If you’re looking for a delicious and convenient way to stay in ketosis, then Keto Diet Gummy is perfect for you. These gummies are great for anyone following a ketogenic diet, whether you’re a seasoned keto pro or just starting out on your journey. With Keto Diet Gummy, you can enjoy all the benefits of ketosis without sacrificing taste or convenience.
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