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📹 甘木第一クリニックで行っているメディカルダイエットを40代女性に行ってもらいました。 およそ3ヶ月間のダイエットでどれくらい痩せられるんでしょうか!? 気になる🍽食生活などをレポートしてもらいました。 ⚠️ 肥満は高血圧症・糖尿病・脂質異常症などの生活習慣病をはじめとして、数多くの疾患と関連します。 🌍現在、世界人口の約3割にあたる21億人あまりは、過体重もしくは肥満とされ、2010年に肥満・過体重が原因で死亡した人の数は世界で340万人と推定されています。 📈日本でも生活習慣の欧米化に伴い、確実に増加しています。 📌肥満症治療の中心は「🍱食事・🏃運動療法」の２本柱ですが、 💬約95%の方は長期的には、それらの手段で体重減少を維持することが困難です。 🔬現時点では【肥満外科手術】のみが、 長期的な体重減少と肥満関連疾患の改善を図れることが証明されています。 しかし、⛔保険診療での手術適応には厳格な基準があり、まだ一般化されていません。 💡当院では、以下のような方に自費診療（保険外診療）を提案しています。 ・食事・運動療法で成功しない方 ・手術適応外の方 🔗メディカルダイエットについて詳しくはこちら 👉 https://amagi-daiichi-clinic.com/diet/ 📝【メディカルダイエット体験レポート 40代男性の場合】 👉 https://amagi-daiichi-clinic.com/blog/diet/ 🔍【メディカルダイエットとは･･･】 💉GIP/GLP1あるいはGLP1、または補助的にSGLT2阻害剤を併用するダイエット。 ✨薬を利用することが最大の特徴！ 💉【GLP-1とは】 別名“ダイエット注射”や“食欲抑制ホルモン”とも呼ばれます。 📌体内ホルモンの一種で、複数臓器に作用： 🧠脳、🫀心臓、🦵筋肉、🩺肝臓、💉膵臓、🍽小腸など 📈ダイエットへの作用 ・血糖上昇を抑えやすい ・胃の排出を遅らせ自然な食事制限がしやすくなる 👤【GLP-1ダイエットをおすすめする方】 ✅ 運動が苦手な方 ✅ リバウンド経験がある方 ✅ 食事制限のストレスがつらい方 ✅ 健康診断結果に悩む方 🎤【ダイエットに向けて 院長からのメッセージ要約】 ① 食制限と間食中止の習慣化 ② 成功体験の一度の経験 ③ 体重増減に一喜一憂しすぎない ④ メディカルダイエットはあくまで手段。柔軟な考えを ⚠️【GLP-1のデメリット】 ❗低血糖リスク ❗消化器系の副作用（吐き気・嘔吐） ❗膵炎のリスク（まれ） ❗一部で体重増加の可能性 ❗注射部位の副作用（痛み・腫れなど） ❗長期リスクはまだ不明 🔎【GLP-1ダイエットの注意点】 ・医薬品のため使用には注意が必要 ・医師の診察が必要 💰【料金一覧（税込）】 💉マンジャロ（注射） ・2.5mg（2本）2週間分：10,340円 ・2.5mg（4本）1ヶ月分：20,680円 ・5mg（2本）2週間分：16,500円 ・5mg（4本）1ヶ月分：33,000円 💊リベルサス（内服） ・3mg：14,300円 ・7mg：19,800円 ・14mg：28,600円 👩‍⚕️ 初診料：3,300円　再診料：1,650円 🧪 採血・採尿検査一式：8,360円（初回・必要時） 🏥【実際の診療における注意事項】 初回は必ず対面診察にて適応可能かどうかを判断させていただきます。 初診時はオンラインでの診療は出来ません。 日本では肥満治療薬としての保険適応は無いため、全て自費診療となります。 他院で施行されて当院で継続を希望されるなどの場合、初回は必ず採血を行います。 再開を希望され御来院の際、最終受診から1年以上間隔があいているときは、初診扱いとなり、採血などの確認を行いますので、ご了承ください。 体調不良時や全く食事が摂れない状態などで使用しないでください。 未使用の場合は冷蔵庫で凍結させないよう保管してください。 使用後の針は医療廃棄物となります。当院へ持参もしくは当院宛にご郵送ください（送料はご負担ください。） 採血の結果により治療が受けられない場合があります。 リベルサス®やマンジャロ®らの医薬品と、それに関わる針、アルコール綿はいかなる場合におきましても、返品・返金はできませんのでご了承ください。 治療の効果は、体質や基礎疾患、食事や日々の運動量等にも影響を受け、絶対の効果を保証するものではありません。 ⚠️【副作用の可能性】 ・注射部位：内出血、腫れ、赤み、かゆみ ・全身症状：倦怠感、頭痛、腹痛、嘔吐、下痢 など 📢【未承認医薬品等（異なる目的での使用）に関する明記】 未承認医薬品であることの明示 リベルサスⓇ、マンジャロⓇは、医薬品医療機器等法において、「2型糖尿病」の効能・効果で承認されていますが、当院で行う肥満治療目的での使用については国内で承認されていません。 入手経路等 国内の医薬品卸業者より国内承認薬を仕入れています。 国内の承認医薬品の有無 国内で「肥満治療」の効能・効果で承認されている、GLP-1製剤「ウゴービ」、GIP/GLP-1製剤「ゼップバウンド注」があります。 諸外国における安全性などに係る情報 リベルサスⓇ、マンジャロⓇと同一成分の注射製剤が、米国FDA(アメリカ食品医薬品局)で肥満治療薬として承認されております。 医薬品副作用被害救済制度について 未承認医薬品などは医薬品副作用被害救済制度・生物由来製品感染など被害救済制度の救済の対象にはなりません。 🏥 医療法人 甘木第一クリニック 📍〒838-0064 福岡県朝倉市頓田596-3 📞TEL：0946-24-5151　📠FAX：0946-24-1834 🕗 診療時間：8:30〜 ／ 14:30〜 🛑休診日：日曜、祝日、水曜午後、土曜午後 👨‍⚕️院長：川﨑誠一 🌐 https://amagi-daiichi-clinic.com/

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The keto diet has become increasingly popular in recent years for its ability to help individuals achieve their weight loss goals while improving overall health. One of the challenges of the keto diet can be finding delicious and convenient snacks to satisfy cravings while staying in ketosis. Keto gummies are a tasty solution to this problem, providing a convenient and enjoyable way to add healthy fats and protein to your diet. In this article, we will explore how keto gummies can support your total health and help you achieve comprehensive weight loss.

Benefits of Keto Gummies

Keto gummies are a convenient and delicious way to boost your intake of healthy fats and protein while following a ketogenic diet. These gummies are typically made with ingredients such as grass-fed gelatin, coconut oil, and natural sweeteners like stevia or erythritol. They provide a quick and easy source of energy without the need for cooking or preparation, making them an ideal snack for busy individuals on the go.

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In addition to their convenience, keto gummies offer a range of health benefits. The healthy fats in keto gummies help to promote satiety and reduce cravings, making it easier to stick to your keto diet and avoid overeating. The protein content in these snacks also supports muscle growth and repair, helping you maintain a lean and toned physique while losing weight.

Furthermore, keto gummies can help to stabilize blood sugar levels and reduce inflammation in the body. By minimizing spikes in blood sugar and insulin, these snacks can support overall metabolic health and reduce the risk of chronic diseases such as diabetes and heart disease. The anti-inflammatory properties of keto gummies can also help to alleviate symptoms of conditions like arthritis and improve overall immune function.

How to Incorporate Keto Gummies into Your Diet

There are many ways to enjoy keto gummies as part of your daily routine. These snacks can be eaten on their own as a quick and satisfying treat, or they can be incorporated into other keto-friendly recipes to add flavor and texture. Some ideas for incorporating keto gummies into your diet include adding them to yogurt or smoothie bowls, using them as a topping for salads or desserts, or blending them into homemade energy bars or protein shakes.

If you prefer savory snacks, you can also try making your own keto gummy bears using ingredients like bone broth, herbs, and spices. These savory gummies can be a flavorful and nutritious alternative to traditional sweet treats, providing a satisfying and nourishing snack option for those following a ketogenic diet. Experiment with different flavors and ingredients to find a keto gummy recipe that suits your taste preferences and dietary needs.

For individuals with a sweet tooth, keto gummies can be a guilt-free indulgence that satisfies cravings without derailing your progress on the keto diet. These snacks are low in carbs and sugar, making them a diabetic-friendly treat that won’t spike blood sugar levels or lead to energy crashes. Enjoy keto gummies as a dessert or snack throughout the day, knowing that you are nourishing your body with wholesome ingredients that support your total health.

Tips for Choosing High-Quality Keto Gummies

When selecting keto gummies, it’s important to choose high-quality products made with clean ingredients and free from artificial additives or preservatives. Look for gummies that are sweetened with natural sweeteners like stevia, erythritol, or monk fruit, rather than high-fructose corn syrup or artificial sugar substitutes. Check the ingredient list for any hidden carbs or fillers that could interfere with your ketogenic goals.

It’s also a good idea to choose keto gummies that are made with organic or non-GMO ingredients whenever possible. Organic ingredients are grown without synthetic pesticides or chemicals, making them a healthier and more environmentally friendly choice for both you and the planet. Non-GMO ingredients have not been genetically modified, ensuring that your keto gummies are as close to nature as possible.

Finally, consider the source of the ingredients used in your keto gummies. Look for products made with grass-fed gelatin, coconut oil, and other high-quality fats to ensure that you are getting the most nutrition and benefits from your snacks. Supporting sustainable and ethical farming practices can also help to support your overall health and well-being, while reducing your impact on the environment.

Conclusion

Keto gummies are a tasty and convenient snack that can support your total health and weight loss goals on a ketogenic diet. These snacks provide a delicious way to boost your intake of healthy fats and protein, while satisfying cravings and minimizing spikes in blood sugar. By choosing high-quality keto gummies made with clean, natural ingredients, you can enjoy a guilt-free treat that nourishes your body and supports your overall well-being. Incorporate keto gummies into your daily routine to experience the benefits of these delicious snacks and achieve comprehensive weight loss on your keto journey.

FAQ:

1. Are Keto Gummies a Good Snack Option for Weight Loss?

Yes, keto gummies can be a healthy and satisfying snack option for individuals looking to lose weight on a ketogenic diet. These snacks provide a convenient source of healthy fats and protein, helping to promote satiety and reduce cravings while supporting muscle growth and repair.

2. How Many Keto Gummies Can I Eat in a Day?

The number of keto gummies you can eat in a day will depend on your individual calorie and macronutrient goals. It’s important to track your intake and adjust accordingly to stay within your daily carb and calorie limits while on a ketogenic diet.

3. Are Keto Gummies Suitable for Diabetics?

Yes, keto gummies can be a diabetic-friendly snack option for individuals with diabetes or insulin resistance. These snacks are low in carbs and sugar, helping to stabilize blood sugar levels and prevent energy crashes while satisfying sweet cravings.

4. Can I Make My Own Keto Gummies at Home?

Yes, you can make your own keto gummies at home using ingredients like grass-fed gelatin, coconut oil, and natural sweeteners. Experiment with different flavors and textures to create a customized snack that suits your taste preferences and dietary needs.

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