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🔥 Week 9 & 10 on Ozempic (Semaglutide) | Weight Loss Results & Side Effects 🔥 Hey everyone! 👋 Welcome back to my Semaglutide (Ozempic) journey! 💉 In this video, I’m sharing my real, unfiltered experience from Weeks 9 & 10 – the weight loss results, how my body’s responding, and those unexpected side effects that kicked in 😬. 📉 Total Weight Lost So Far 💬 How my appetite has changed 🤢 Side effects – the good, the bad, and the weird 💪 Energy levels, mood, and motivation 🧠 Mental and emotional impact of this phase Whether you’re just starting Ozempic or considering Semaglutide for weight loss, I hope this update helps you feel informed and supported on your own journey. Let’s do this together! 💚 👇 Drop your questions or share your journey in the comments! ✨ Don’t forget to LIKE 👍, SUBSCRIBE 🔔, and SHARE 💌 for weekly updates! #OzempicJourney #SemaglutideWeightLoss #OzempicResults #Week9and10 #WeightLossUpdate #OzempicSideEffects #GLP1Journey #LoseWeightWithMe #HealthJourney #RealResults #WeightLossSupport #FitnessMotivation
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Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥 — In today’s episode, you’ll learn a renowned doctor’s protocol to prevent disease, heal your body, burn fat, and feel better now. You’ll get the exact steps to optimize your health, the 5 foods you should be eating every week, and the 3 foods you’ll never eat again after you listen to this episode. Joining Mel today is Dr. William Li, MD. Dr. Li is a physician and scientist whose groundbreaking work on angiogenesis (the study of blood vessels) has impacted more than seventy diseases, including cancer, diabetes, blindness, heart disease, and obesity, and his foundation has educated 40,000 physicians. He has also spent over 30 years researching the connection between food and health, and his findings that he is sharing with you today are nothing short of revolutionary. Dr. Li will explain how you can rewire your metabolism, improve your overall health, and start feeling better by making simple and powerful changes to your diet. In this episode, you will learn: The top 5 foods proven to burn fat and prevent disease. The 3 things you should never eat or drink. How to activate your body’s natural fat-burning system. The critical connection between your diet, metabolism, and health. The surprising role your body’s blood vessels play in burning fat and healing. How specific dietary changes can starve cancer and prevent chronic disease. Why your metabolism isn’t broken – it’s just waiting for the right fuel. Dr. Li’s research and advice will change the way you think about food and your health. For more resources related to today’s episode, click here for the podcast episode page: http://www.melrobbins.com/podcasts/episode-250 Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode. In this episode: 0:00 Introduction 4:06 What you get wrong when it comes to losing body fat 10:54 How to effectively lose weight while still enjoying food 19:28 ONE research-backed tool you need to finally shed some pounds 25:21 How to easily tune into your body’s signals to stop overeating 30:25 Dr Li’s 4-week meal plan built on 30 years of research 42:12 5 metabolism-boosting foods that help you burn fat 52:22 Yes, eating chocolate can be healthy—here’s how 55:13 The 4 foods to avoid in order to prioritize your health 1:08:42 After hearing this, you’ll never drink from a plastic water bottle again 1:16:01 How the #1 food and metabolism doctor approaches grocery shopping 1:15:15 3 simple lifestyle changes to unlock the power of your metabolism 1:30:29 Why loving your food is the key to loving your health — Catch full episodes of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺 Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=listennow 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it). — Subscribe to the channel here: https://www.youtube.com/melrobbins?sub_confirmation=1 — Follow me here: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins Website: http://melrobbins.com — Sign up for my newsletter written to YOU at: https://www.melrobbins.com/newsletter — Looking for my books on Amazon? Here they are! High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/3372Rl9
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http://WeightLossFastSystem.com/Guaranteed-Fat-Loss Are you one of those people who think they could lose weight more easily if they could only overcome their anxiety? As you may know, what you eat determines if you're going to lose weight effortlessly, or if dieting will always remain a constant source of suffering. Adding the following 10 foods to your meals will help you reduce and control effectively the anxiety you experience. OK, let's begin! 1- Asparagus Anxiety has been linked to low levels of folic acid, if there's a vegetable that can boost your mood, it's asparagus. 2- Avocados Avocados contain high levels of B-Group vitamins, which are essential for keeping the nervous system healthy, as well as brain cells. Feelings of anxiety may be also rooted in a deficiency of vitamins from the B complex group. 3- Blueberries Blueberries may seem small, but just a handful of these little ones can provide a powerful source of anti-oxidants and vitamin C. When we are under stress, or feeling highly anxious, our bodies crave both vitamin C and anti-oxidants to help repair and protect the cells. 4- Milk A glass of warm milk before going to bed is a proven remedy against insomnia and feelings of restlessness. The reason behind its effectiveness is that milk is high in vitamins B2 and B12, as well as protein and calcium. 5- Almonds Almonds are also good to help reduce stress, because they are rich in vitamins B2 y E. When you're feeling especially anxious, these two nutrients help fortify the immune system. Consuming just ¼ cup of almonds will do the trick. 6- Oranges There's an important reason why orange juice is included in what is known as the Breakfast of Champions: Vitamin C is well known for reducing both blood pressure, as well as cortisol levels, one of the "stress hormones" responsible for your anxiety. Drink a freshly squeezed glass of orange juice for an ultra-fast boost of vitamin C in your body. 7- Salmon Adding more fish-based meals to your eating habits can make you feel better. A diet that is high in Omega 3 fatty acids helps keep cortisol levels low. 8- Spinach Follow Popeye's example, and eat lots of spinach. Spinach is packed with magnesium, a mineral that goes a long way in helping regulate cortisol levels and promoting feelings of wellbeing. 9- Turkey You know that drowsy feeling after having a Thanksgiving dinner? The tryptophan acid found in turkey is responsible for making you feel that way. What tryptophan does is signal the brain to produce feelings of well-being (by increasing serotonin levels), calmness and happiness. 10- Oats Oats promote serotonin flow too. Incorporate oats into your diet by adding them to shakes, yoghurt, milk or soups. We've come to the end of this video, please share if you found the information helpful. Please, feel free to write down any question you may have just below this video. Thank you! See you soon! http://weightlossfastsystem.com/the-10-best-anti-anxiety-foods-that-help-you-lose-weight/
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Semaglutide is a medication that has gained popularity for its ability to aid in weight loss. Many people are interested in finding Semaglutide weight loss injections near them to help them achieve their weight loss goals. If you are one of those individuals looking for Semaglutide weight loss injections, you might be wondering where you can find them. This article will provide you with information on where to find Semaglutide weight loss injections near you.
Local Pharmacies
One of the first places you can check for Semaglutide weight loss injections is your local pharmacies. Many pharmacies carry a variety of medications and injections, including Semaglutide. You can visit your nearest pharmacy and inquire about the availability of Semaglutide weight loss injections. The staff at the pharmacy will be able to provide you with information on how to obtain the injections and any requirements you need to meet.
If your local pharmacy does not carry Semaglutide weight loss injections, they may be able to order them for you. In some cases, pharmacies can order medications that are not regularly stocked, so it’s worth asking about the possibility of ordering Semaglutide weight loss injections.
Before visiting your local pharmacy, you may want to call ahead to confirm that they have Semaglutide weight loss injections in stock. This will save you time and ensure that the pharmacy has the medication available when you arrive.
Medical Weight Loss Clinics
Another option for finding Semaglutide weight loss injections near you is to visit a medical weight loss clinic. These clinics specialize in helping individuals achieve their weight loss goals through personalized treatment plans, which may include medications like Semaglutide.
Medical weight loss clinics typically have healthcare professionals on staff who can assess your weight loss needs and determine if Semaglutide weight loss injections are right for you. They can also provide you with information on how to obtain the injections and guide you through the process.
When looking for a medical weight loss clinic that offers Semaglutide weight loss injections, it’s important to do your research. Look for clinics with experienced healthcare providers who have expertise in weight loss management and can provide you with the support and guidance you need to succeed.
Online Pharmacies
If you are unable to find Semaglutide weight loss injections at local pharmacies or medical weight loss clinics, you may want to consider purchasing them from online pharmacies. There are many reputable online pharmacies that offer a wide range of medications, including Semaglutide.
When purchasing Semaglutide weight loss injections from an online pharmacy, it’s essential to ensure that the pharmacy is licensed and operates within the legal guidelines of your country. You should also verify the authenticity of the medication to ensure that you are receiving a safe and effective product.
Before making a purchase, check the reviews and ratings of the online pharmacy to ensure that other customers have had positive experiences with their products and services. It’s also a good idea to consult with your healthcare provider before purchasing Semaglutide weight loss injections online to ensure that it is the right choice for you.
Doctor’s Office
Lastly, you can inquire about Semaglutide weight loss injections at your doctor’s office. Your healthcare provider may be able to prescribe Semaglutide as part of your weight loss treatment plan if they determine it is appropriate for you. They can provide you with information on how to obtain the injections and monitor your progress while using the medication.
Before discussing Semaglutide weight loss injections with your doctor, it’s essential to schedule an appointment to discuss your weight loss goals and any medical conditions you may have. Your doctor can assess your overall health and determine if Semaglutide is a safe and effective option for you.
Keep in mind that Semaglutide weight loss injections may not be suitable for everyone, so it’s essential to follow your doctor’s guidance and recommendations when considering this treatment option.
Summary and FAQ
In conclusion, there are several options for finding Semaglutide weight loss injections near you, including local pharmacies, medical weight loss clinics, online pharmacies, and your doctor’s office. It’s essential to do your research and consult with healthcare professionals to determine the best course of action for your weight loss journey. If you have any questions or concerns about Semaglutide weight loss injections, don’t hesitate to reach out to your healthcare provider for guidance and support.
Below are some frequently asked questions about Semaglutide weight loss injections:
Q: What is Semaglutide?
A: Semaglutide is a medication that is used to treat obesity and aid in weight loss.

Q: How do Semaglutide weight loss injections work?
A: Semaglutide works by mimicking a hormone in the body that helps regulate appetite and food intake, leading to reduced calorie consumption and weight loss.
Q: Are Semaglutide weight loss injections safe?
A: Semaglutide weight loss injections are generally considered safe when used as prescribed by a healthcare provider. However, like any medication, they may have potential side effects that should be discussed with your doctor.
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