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Use Code THOMAS for 10% off Timeline Nutrition’s MitoPure: http://timelinenutrition.com/thomas 9 Foods That Increase GABA for Fat Loss This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1471-4159.1982.tb05350.x https://www.sciencedirect.com/science/article/pii/S2213158222001565 https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2015.01520/full Timestamps ⏱ 0:00 - Intro 1:04 - 10% off Timeline Nutrition’s MitoPure 2:08 - GABA 3:25 - Reducing Alcohol Intake 3:53 - Fermented Foods 5:50 - Tomatoes 6:24 - Shrimp & Halibut 7:14 - Kava 7:39 - Fava Beans 8:18 - Cocoa 9:12 - Spinach 10:32 - Protein 10:43 - Glutamine

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Not thinking about food all the time allows me to focus on the lifestyle changes that I need to make. The fact that I’ve already lost 20 pounds in 19 inches let me know just what is possible for me. This isn’t a magic pill or I should say shot, but it is simply a tool to help you have success. I’m so grateful I said yes. 🙌✨ #glp1 #peptide #weightlosssupport #longevitylifestyle #lifeafter40

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At Yogashram, we focus on complete body and mind transformation by addressing the root cause of each problem. We specialize in healing GUT issues, PAIN, and STRESS through a holistic approach. Our Specialities : ✅Yoga Therapy ✅Personalized Diet Protocols ✅Acupuncture ✅Cupping Therapy ✅Therapeutic Massage ✅Steam Bath Therapy ✅Online Consultations ✅Lifestyle Modifications ✅Holistic Healing Disclaimer : This video is for education purpose only its should not be used for self diagnose or it is not a substitute for a medical exam, any current medications, cure, treatment, diagnosis and prescription or recommendations. You should not make a change in your health regimen or diet before first consulting a lifestyle physician or other certified medical practitioner and always seek the advise of your doctor with any questions you may have regarding a medical condition. We are not taking any emergency health conditions and mainly focus on lifestyle diseases through Integrated approach to improve the quality of life . Our aim is to find the root cause and prevent the re occurrence of the disease. Dr Akhila Vinod - Yogashram Health and wellness expert, Palarivattom, Edapally, Calicut Contact : +91 6282 326 575 : +91 6282 380 288 Follow the Dr Akhila Vinod channel on WhatsApp: https://whatsapp.com/channel/0029VaLa... Instagram: https://www.instagram.com/drakhilavinod/ YouTube : https://www.youtube.com/@DrAkhilaVinod Facebook : https://www.facebook.com/DrAkhilaVinod/ #yoga #fatburn #lungefficiency #treatment #antiageing #motivation #yogashramyoga #healthy #exercise #stress #healthandwellness #yoga #pranayamam #arogyam #womenshealth #womenshealthcare #tipsforwomens #antibodytest #tipsforwomens #healthcare30 Minute Hiit Cardio Indoor Cycling Workout Lose Weight Fast