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Ozempic Weight Loss Tips You Need To Know! #HealthyLife #WellnessTips #LiveLonger If you're using Ozempic for weight loss or diabetes management, your diet plays a crucial role in how effective the results will be. In this video, we dive into a healthy and sustainable meal plan that enhances the benefits of Ozempic — without extreme dieting or complicated rules. You’ll learn: ✅ Which foods boost Ozempic’s fat-burning effect ✅ What to avoid for better blood sugar control ✅ High-fiber, high-protein meals that keep you full ✅ How to eat smarter, not less This guide is perfect for anyone starting their Ozempic journey or trying to maintain long-term weight loss in a safe and science-backed way. 🌱 No crash diets. No dangerous shortcuts. Just a realistic plan to support your health and help you reach your goals.
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Weight-loss injectables like Wegovy or Ozempic are gaining popularity amid an escalating global obesity crisis. Since 1975, worldwide obesity rates have nearly tripled, with projections indicating that over half of the global population will be overweight or obese by 2035. John Schoonbee, Global Chief Medical Officer, and Adam Strange, Life & Health R&D Manager, elaborate on the impact of GLP-1 drugs on weight loss, metabolic health and insurance. These medications influence risk factors such as insulin resistance, cardiovascular disease, and cancer. Additionally, they discuss the implications of these drugs on Life & Health insurance, including life, critical illness, and disability income, as well as future underwriting risk assessments. Swiss Re's Life Guide for 2025 will provide updated guidance for underwriters on these issues. For further insights into the impacts of weight-loss injectables on metabolic health and Life & Health insurers, please refer to our publication, "The boom of GLP-1 drugs": https://www.swissre.com/reinsurance/insights/weight-loss-injectables.html *Swiss Re* The Swiss Re Group is one of the world’s leading providers of reinsurance, insurance and other forms of insurance-based risk transfer, working to make the world more resilient. It anticipates and manages risk – from natural catastrophes to climate change, from ageing populations to cyber crime. The aim of the Swiss Re Group is to enable society to thrive and progress, creating new opportunities and solutions for its clients. Headquartered in Zurich, Switzerland, where it was founded in 1863, the Swiss Re Group operates through a network of around 80 offices globally. #weightloss #glp1 #lifeandhealth #insurance #underwriting #ozempic #wegovy #obesity
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CLICK HERE for a FREE Workout http://www.turbulencetraining.com This 3-exercise bodyweight circuit will serve as a warm-up to the main workout. So, starting out you will do the Touchdown Forward Lunge. For this, you will raise your arms straight up overhead as though signalling a touchdown. Next, lunge forward, getting a good stretch as you come down and then use your lead foot to drive back up. Alternate sides. By placing your hands overhead it will help open up your chest while also bringing your shoulder blades together. Next up in this bodyweight warm-up is the Close-Grip Pushup exercise. With hands shoulder-width apart and tucking your elbows into your sides perform a pushup. If you can't do regular close-grip pushups, then you can just do them from the kneeling position. The last exercise to do is the Waiter's Bow. You'll find that this exercise really stretches your hamstrings and gets you ready for the Romanian Deadlift exercise. If you're not comfortable with the RDL exercise, then this at least gives you a chance to practice the movement. So, for this exercise, bend your knees slightly, grab the skin fold of your low back and place your other arm across your chest. From here, you will bend forward as though you are bowing to the table. So, push your hips back and keep your back flat. You will find that the skin fold tries to get away from you and that will be as far as you go before squeezing your glutes to return to the start position. That's it for all the exercises in the workout. Rest for 30 seconds and repeat one more time before jumping into your workout. Visit Turbulence Training to get your FREE sample fat burning workout. Click here to get started: http://www.TurbulenceTraining.com And to get access to the #1 weight loss secret of social support and to ask Craig Ballantyne your weight loss questions, visit the Turbulence Training Membership site here: http://www.ttmembers.com

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