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This video talks about the Chinese medicine view of weight loss. It starts with the right mindset, understanding the concept of dampness and food choices, does herbal diet tea work? and how to choose a suitable exercise. If you can only cut down one thing, cut down the high fructose corn syrup that is in many products in the US. Sugar can come in different forms and we need to be mindful to reduce the intake, especially the artificial sugar. Formula mentioned: Xiang Sha Liu Chun Zi Tang Herbal diet tea mentioned: Three Ballerina Tea / / / SUBSCRIBE Subscribe to Picturehealer channel: http://bit.ly/picturehealer-subscribe / / / SHOP Chinese Herbal Tea book: http://amzn.to/2EMbv88 Rooth within the wind - Tai ji Push hands: http://amzn.to/2DfVOog https://www.etsy.com/shop/picturehealerherbs / / / FOLLOW US Blog: http://www.picturehealer.com Instagram: https://www.instagram.com/picture.healer/ Pinterest: https://www.pinterest.com/picturehealer Facebook: https://www.facebook.com/Picturehealer/ / / / WATCH Watch our wellness Wednesday and Chinese medicine videos: https://www.youtube.com/watch?v=nVWb74JHn1M&list=PL_dTd6uUQwafqKhWW2dpcRHE1HRCpd9fp ----------------------------------------------------- URL of this video: https://youtu.be/S-a6Au4MIZY

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Is it possible to lose fat and build muscle at the same time? Dr. Mike Israetel breaks the analogy down to make the listeners understand in a simplistic manner. Whether you are taking on a cut, bulk, maintaining or trying to mix the two, this clip covers it all. Your body can do magnificent things if you put your mind to it! #fatloss #musclegain #bodyrecomposition #losefat #buildmuscle #fitness #fatburn

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Jelly Roll's career is all about overcoming adversity, so it makes perfect sense that his life turned around for the better when a prison guard delivered some very important news. #JellyRoll #Transformation #Prison Rough childhood | 0:00 In and out of prison | 1:10 Becoming a father | 2:00 History of substance abuse | 2:52 Making his mark | 3:35 Jelly Roll vs. Waffle House | 4:44 The love of his life | 5:28 Getting custody | 6:15 Topping the charts | 7:13 Testifying on Capitol Hill | 8:21 Weight loss journey | 9:32 Voiceover by: Kat Callaghan Read Full Article: https://bit.ly/3WeBcaU

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Sheryl Underwood, the beloved comedian and co-host for The Talk, a daytime talk show has been struggling to lose weight for several years. Through her journey, she has displayed an amalgamation of comedy, frankness and bravery that have encouraged many of her fans and viewers. She was very candid about her struggles with body image and weight issues but also how she managed to make positive changes in her life.

The Start of Sheryl’s Weight Loss Journey

At first Sheryl Underwood went on a diet due to concerns over her state of health. Like many people, this had been a long battle for her as she tried different diets and exercises without much success. Nonetheless, she made a resolve to prioritize her health and make permanent alterations in lifestyle. With the help of friends, family members as well as followers, Sheryl began a process that did not only change how she looked physically but reshape her way of thinking about herself and being.

The main thing that has helped Sheryl stick on during the time when such an effort is required in order to be successful is sense of humor. As a comedian all through her life she used laughter for consolation . In addition even now while losing weight she continuously employs humor. By joking about some issues and sharing funny stories linked with dieting or exercise experiences, Sheryl can approach this stage in her life with positive attitude never taking things too seriously hence experiencing more joy. This aspect has gone further than keeping herself motivated; rather it inspires other individuals who are also shedding off their masses.

Sheryl’s Openness And Vulnerability

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One significant distinction between celebrities who undergo serious weigh loss transformations like everyone else is the unapologetic frankness (shameless honesty)and openness shown by Sherilyn Underwood towards such matter. Whenever possible she doesn’t shy away from giving out everything real about matters related to intolerance over his/her own self-image usually including various aspects revolving around one’s weight as well. By so doing, she has opened room for common societal issues ordinarily ignored or stigmatized thereby initiating important discussions around body positivity, self-love and mental health.

Many of the fans find Sheryl’s vulnerability relatable since they see rather than a polished image that is projected by other celebrities. She has shown that it is okay to be vulnerable and insecure by displaying these feelings. Being imperfect, facing setbacks and struggling on the way to becoming better person are all allowed and this is what she depicts through her flaws and weaknesses. Sharing her successes as well as failures with people has made Sheryl become more amiable to her audience in a way that goes beyond entertainment.

Courage in Transformation

The heart of Sherilyn Underwood’s weight loss mission lies in not only transforming her body but also changing her life completely. When confronting one’s deeply rooted attitudes and behaviors, questioning widely accepted norms and getting into unchartered waters with faith plus determination requires an individual who is courageous enough. The courage evident from Sheryl’s weight loss journey has been significant in driving her out of comfort zones , encouraging fears confrontation , taking risks ,and embracing new ways of life.

Conclusion

Sheryl Underwood weight loss journey is a testament to the power of comedy, frankness and bravery in changing one’s life. She has encouraged millions of people through her voyage to prioritize their health, admit their vulnerability and bravely face their phobias. Sheryl was so determined with her humor and honesty becoming a source of hope for those who were having issues with weight or body image. As she continues on her journey there are some lessons that we can learn from sheryl’s story and apply it in our lives knowing well that with humor, honesty,and courage we have the ability to overcome any challenge that comes by our way.

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In recent months, celebrities like Kapil Sharma, Ram Kapoor, Karan Johar, Badshah, and Kusha Kapila have shocked fans with their drastic weight loss. This has sparked speculation: are Bollywood stars now using Ozempic injections like in Hollywood? Originally meant for diabetes, Ozempic suppresses appetite and slows digestion — leading to rapid weight loss. But it comes with side effects like fatigue, nausea, kidney issues, and muscle loss. In this video, we break down how Ozempic works, its rising trend, and the risks of self-medication. Watch till the end and share your thoughts in the comments! #ozempic #weightlosstips #kapilsharma #ramkapoor #bollywoodtransformation #celebrityfitness #ozempic #fattofit #karanjohar #kushakapila #badshah #weightlossjourney #ozempicsideeffects #healthalert #healthfacts #facts #healthyliving About Channel: "Welcome to our channel Health Darshan , where we strive to empower and inspire you to live a healthy and fulfilling life. Our dedicated team of experts brings you evidence-based information, practical tips, and insightful discussions on a wide range of health topics. Join us as we explore the latest research, debunk myths, and provide valuable guidance on nutrition, fitness, mental well-being, disease prevention, and more. We believe that knowledge is the first step towards a healthier lifestyle, and we're here to guide you every step of the way. Through engaging and informative videos, we aim to make complex health concepts easy to understand and implement in your daily routine. Whether you're looking to lose weight, improve your fitness, manage stress, or simply enhance your overall well-being, our channel is your go-to resource. We value your feedback and encourage you to actively participate in the conversation by leaving comments, asking questions, and sharing your own experiences Subscribe to our channel today and hit the notification bell to stay updated with our latest videos. Join our community of health enthusiasts and let's embrace a healthier future together!" FOLLOW OUR FACEBOOK PAGE - https://www.facebook.com/HealthDarshanOfficial FOLLOW US ON INSTAGRAM - https://instagram.com/healthdarshan?igshid=YmMyMTA2M2Y=

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