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Taking a GLP-1 medication for weight management or blood glucose control can be effective, but many people experience gastrointestinal side effects like nausea, vomiting, diarrhea, or constipation. If you're experience stomach upset while on a GLP-1, there are several strategies you can try to reduce discomfort feel better. In this video, we’ll cover: Why GLP-1 Medications Cause Digestive Issues Practical Tips to Ease Stomach Upset • Eating slowly and mindfully • Keeping a food diary • Choosing foods that are gentle on your stomach • Staying hydrated • Gentle movement and fresh air for relief When to Contact Your Healthcare Provider How Long Side Effects Typically Last These simple changes can make a big difference in reducing digestive discomfort and help you stick to your GLP-1 therapy plan.

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http://www.AskTheFitBastard.com Scott Tousignant, author of "The Fit Chic" http://www.thefitchic.com and "The Fit Bastard" http://www.thefitbastard.com answers Jack's question about how to get rid of those last stubborn 10-15 pounds of fat around his gut.37daysout Bodybuilding Dubai Eatclean Motivation Youtube Weightloss India Gym Fitness

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Many think body recomposition is impossible, but research shows it's achievable! Discover how both athletes and advanced bodybuilders can gain muscle while losing fat, and learn the secrets to this effective strategy. #bodyrecomposition #fitnessmyths #buildmuscle #losefat #nutritionscience #strengthtraining #AthletePerformance #bodybuildingtips #FitnessResearch #healthylifestyle

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Hey loves welcome to todays video! i shed some light how people are loosing weight in 2024! if you ever wondered how ozempic works, watch this ! What are your thoughts on this trend? https://www.cdc.gov/nchs/products/databriefs/db508.htm https://usafacts.org/articles/obesity-rate-nearly-triples-united-states-over-last-50-years/#:~:text=Recent%20figures%20suggest%20that%20a,1%25%20in%201960–1962. #weightloss #changeyourlife #changeyourbody

Weight Loss Journey Pt 2 011506

#mounjaro #Weightloss #Tirzepatide #zepbound I can't believe that we are at the end of 2024 already... Like, Comment & Subscribe... Thank you! My other channel (with my wife): @YoKendog ---------------------- FOLLOW ME: Instagram: 2BeFatNoMore MyFitnessPal: Eat2LiveInOKC _______________________ I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey: Venmo - https://www.venmo.com/u/KEDOGN PayPal - [email protected] Cash App - $Kedogn Any and all donations are very appreciated. _______________________ This is my story... I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED! In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!". That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'. Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said. I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 210lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....#mounjaro ..

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Why Eating this Common Fruit Is Making You Fat? Discover the shocking truth why eating this common fruit is making you fat! You might think bananas are a healthy snack, but are they secretly adding inches to your waist? In this video, Dr. Janine exposes the surprising reasons why bananas might not be as innocent as they seem. From their high sugar content to their effect on digestion, we'll dive into the science behind why bananas could be hindering your weight loss goals. If you're trying to get in shape or maintain a healthy weight, you won't want to miss this video! Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connect with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://x.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Website: https://www.drjaninebowring.com/ Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358 Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine J9CON241199

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Let's train together!!! To show your support😍 https://www.youtube.com/channel/UC6ZKWd8lSqkyrvUzznCVQFg/join ✘ 30 MIN FAT BURNING WORKOUT - FOR TOTAL BEGINNERS - NO JUMPING ✘ Time: 45 sec on/ 15 sec off ✘ Calorie Burn: ≈ 500 - 600 Cal *The number of calories you burn will vary from person to person but this might serve as a guideline. Warm Up: 00:13-03:13 Workout: 03:23-33:11 Cool Down: 33:26-36:26 Social media: ✘ https://www.instagram.com/_fit_mo_/ ✘ https://www.tiktok.com/@_fit_mo_ DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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Ready to try the fat-burning sleep hack? This clip gives you a clear, practical plan to gradually cool your bedroom for maximum benefits. Perfect for beginners wanting simple, actionable advice. Share this step-by-step guide and help friends optimize their sleep and metabolism! #SleepTips #FatBurningHack #HealthyHabits

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Are you currently on weight loss injections and losing weight? Ozempic, Mounjaro, Wegovy, and Semaglutide are very effective for weight loss. But what happens to your body after you lose weight? Dr. Matthew Schulman, New York City Board Certified Plastic Surgeon, explains what can happen to the skin of the body and the face, and why you may need plastic surgery. Dr. Schulman specializes in body contouring after weight loss. Rapid weight loss can cause the skin to become loose and sag. The only way to correct this is with plastic surgery. These surgeries may include tummy tucks, thigh lifts, chest lifts, and face lifts, and are intended to remove excess skin. If you or someone you know taking Ozempic, or any of the several other injections for weight loss, this is an important video. You should be made aware of what can happen to your body after successful weight loss. To learn more about the cosmetic surgery procedures available in our New York City office, such as tummy tucks, breast augmentation, liposuction, and Brazilian Butt Lifts, visit our website https://www.drschulmanplasticsurgery.com for more information. Other videos of interest: What is Ozempic face: https://youtu.be/Qo8pWsVlvPQ Tummy Tuck Recovery: https://youtu.be/3cuOU57gxGo Products to help in your Recovery: Silicone Gel for smooth, thin scars - https://www.msmdskintherapy.com/products/fade Brightening Touchstick to lighten scars - https://www.msmdskintherapy.com/products/brighten Lipo Foam for decreased swelling - https://www.msmdskintherapy.com/products/lipo-foam Arnica/Bromelain for reduced swelling and bruising - https://www.msmdskintherapy.com/products/arnica-bromelain Firming Body Recovery Lotion - https://www.msmdskintherapy.com/products/firm SunScreen to protect sensitive scars - https://www.msmdskintherapy.com/products/elta-uv-clear See all our Products for Daily Skin Care and Surgical Recovery - https://www.msmdskintherapy.com/ #Ozempic #weightloss #plasticsurgeryafterweightloss #skinremoval Contact: Schulman Plastic Surgery 62 East 88th Street, Suite C New York, NY 10128 https://www.drschulmanplasticsurgery.com 212-289-1851 In-person and virtual consults are available - use the link on our website to start your virtual consultation. Click here https://www.youtube.com/channel/UCaCwpx5sMkxXUr652Q5RgUw?sub_confirmation=1 to get notified about my new videos and to subscribe. Social Media Links: Facebook: https://www.facebook.com/drschulmanplasticsurgery/?ref=br_rs Instagram: https://www.instagram.com/realdrschulman/ Twitter: https://twitter.com/realdrschulman Snap Chat: https://www.snapchat.com/add/nycplasticsurg YouTube: https://www.youtube.com/channel/UCaCwpx5sMkxXUr652Q5RgUw?sub_confirmation=1 Make sure to SUBSCRIBE to this channel and turn your alerts ON to be notified for new videos about procedures, recovery, and commonly asked questions. More Information About Ozempic: Semaglutide, sold under the brand names Ozempic, Wegovy and Rybelsus, is an antidiabetic medication used for the treatment of type 2 diabetes and an anti-obesity medication used for long-term weight management, developed by Novo Nordisk in 2012.[17][18][19] Semaglutide is a GLP-1 receptor agonist, meaning that it mimics the action of the human incretin glucagon-like peptide-1 (GLP-1), thereby increasing insulin secretion and increasing blood sugar disposal and improving glycemic control. Side effects include nausea, vomiting, diarrhea, abdominal pain, and constipation.[11] In 2020, semaglutide was the 129th most commonly prescribed medication in the United States, with more than 4 million prescriptions.[20][21] Source Wikipedia: https://en.wikipedia.org/wiki/Semaglutide