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How I lost 24lb in 5 Weeks on Mounjaro ! A full week by week run down of my progress from my first Mounajro dose, to now being in Week 6. Covering weight losses week by week along with side effects and tips along the way. I am not a medical professional, this is all information from my own Mounjaro experience only. Always consult a GP or your GLP1 provider should you have concerns. CONNECT WITH ME : TIK TOK : @mounjaro.memoirs VOY SUPPLIER 25% OFF LINK: https://www.joinvoy.com/?coupon=LAURENCYT&utm_source=YouTube&utm_medium=Influencer&utm_campaign=LaurenCoates&utm_content=LAURENCYT REFERENCES: OPERAH WINFREY GLP1 : https://www.youtube.com/watch?v=_GEe8EUTfRk&t=1218s WELLGUARD MY JOURNEY : https://wellgard.co.uk/products/my-journey?variant=53566266212731&utm_source=google&utm_medium=organic&utm_campaign=shopping&utm_content=My+Journey+High+Strength+Multivitamins+%26+Minerals&gad_source=1&gbraid=0AAAAACV4aCcM2zZ6uXj4uhRV5OPrn2_m8&gclid=CjwKCAjw8IfABhBXEiwAxRHlsClYRy_7lE98mgCbDyXnsnLPqqMc6bg2CUqzQDzMDvcpFlxe8w62OxoCMeAQAvD_BwE

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In this episode of The Art of Being Well, Dr. Will Cole is joined by Ben Azadi, author of Keto Flex, founder of Keto Kamp, and host of The Metabolic Freedom Podcast. After overcoming obesity and suicidal ideation, Ben transformed his life and health through ancient healing tools like fasting and the ketogenic diet. Ben opens up about the mental and metabolic shifts that changed everything, the dangers of relying solely on GLP-1s like Ozempic, and why understanding insulin resistance is key to preventing disease. Plus, Ben shares what happened to his gut health and labs after 90 days on carnivore, and why gratitude might be the most powerful tool for healing. For all links mentioned in this episode, visit http://drwillcole.com/podcast Topics Mentioned In The Episode:  - Ben’s personal transformation from obesity, depression, and suicidal ideation to optimal health - How Wayne Dyer’s teachings sparked a complete mental and physical reset - The dark side of GLP-1s like Ozempic - muscle loss, metabolic risk, and long-term concerns - How insulin resistance can develop silently over a decade without elevated glucose levels - Why fasting insulin, triglycerides, and HDL are more important than total cholesterol - The problem with high-fat, high-carb diets and why meal composition matters - What Ben’s 90-day carnivore experiment revealed about gut diversity and cholesterol - The power of metabolic flexibility and how to implement a cyclical carb approach - The impact of mindset, gratitude, and self-image on long-term wellness success - Why vitamin G (gratitude) and minerals may be the most underrated “supplements” Quotes: “You cannot heal a body you hate. That’s the truth. And I lived it.” “Most people don’t have a weight problem - they have a thought problem.” “We’re not thinking. We’re having mental activity. That’s not the same.” “Insulin resistance can go undetected for 10 years while your labs look ‘normal.’” “Vitamin G - gratitude - is the most powerful supplement. And it’s free.” ------------------------------------------------------------------------------ ABOUT DR. WILL COLE: Dr. Will Cole is a leading functional medicine expert who consults people around the globe via one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art Of Being Well podcast and the author of Gut Feelings, Ketotarian, The Inflammation Spectrum, and the New York Times bestseller Intuitive Fasting. ------------------------------------------------------------------------------ FOLLOW ALONG WITH DR. WILL COLE ON SOCIAL: Instagram: https://www.instagram.com/drwillcole/ Facebook: https://www.facebook.com/doctorwillcole/ Twitter: https://twitter.com/drwillcole?lang=en TikTok: https://www.tiktok.com/@drwillcole?la... Pinterest: https://www.pinterest.com/drwillcoleinfo Functional medicine for everyday people around the world.

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