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How long does it really take to see results during weight loss? And why does progress sometimes feel so slow—or even nonexistent? If you’ve ever wondered, “How long does it take to see weight loss results?” or struggled with a weight loss plateau, this video is your roadmap. Plus, learn why sustainable weight loss transformation isn’t just about the number on the scale—it’s about building habits that last. In this video, we break down the science-backed weight loss timeline, from the early stages of water retention and glycogen depletion to sustainable fat loss and overcoming weight loss plateaus. Whether you’re just starting your weight loss journey or navigating stagnation, learn realistic strategies to stay motivated and achieve lasting results. Discover how factors like metabolism, consistency, and hormonal balance (hello, insulin!) influence how long it takes to lose weight and see visible changes. We’ll cover Weight loss stages, plateau breakers and non-scale victories to avoid weight loss stagnation. Subscribe to My BMB for more actionable weight loss tips and science-based strategies to own your health journey! ------------- You can also read my blog here: https://www.my-bmb.com/post/how-long-does-it-take-to-see-weight-loss ------------- Before you go, be sure to check out my video about alcohol and weight loss: https://youtu.be/VpMSLlQpnKs You can also read my blog here: https://www.my-bmb.com/post/the-truth-about-alcohol-and-weight-loss-what-you-need-to-know ------------- 00:00 Introduction 01:14 Understanding your timeline 02:02 The first stages and water loss 04:08 The plateau phase - why it happens and how to overcome it 06:56 Staying motivated through every stage ------------ The My BMB Program Learn how to love your body and form a healthy relationship with food by empowering yourself with knowledge about food, exercise, and your body, as well as supporting your mind by changing your behaviour patterns with meaningful meditations. Visit the website to learn more: https://www.my-bmb.com/ ------------ Say HI on social: https://www.instagram.com/my_b_m_b/ https://www.tiktok.com/@my_bmb.com https://www.facebook.com/mybodymindbusiness ------------ https://youtu.be/J-DavoNg1iQ #weightlossjourney #weightlossresults #MyBMB

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People with diabetes who use GLP-1 receptor agonists like semaglutide are more likely to develop neovascular age-related macular degeneration, a new study finds. https://www.healthday.com/healthday-tv/diabetes/prolonged-use-of-glp-1-receptor-agonists-may-increase-the-risk-for-a-serious-eye-condition People who use popular diabetes drugs called GLP-1 receptor agonists may be at increased risk for a serious eye disease, a new study suggests. Researchers have found a link between prolonged use of GLP-1 medications and neovascular age-related macular degeneration or wet AMD. Wet AMD occurs when blood vessels leak fluid into part of the retina called the macula – causing blurred or reduced central vision. The researchers analyzed health data from 139,000 patients with diabetes who were 66 years of age or older. More than 46,000 of them were taking a GLP-1 receptor agonist – most often semaglutide. The others had no exposure to the drugs. After three years of monitoring, the results showed patients in the GLP-1 group were twice as likely to be diagnosed with wet AMD. The researchers say additional studies are needed to confirm these findings and to better understand the benefits and risks of these drugs. The author of an accompanying editorial says, while GLP-1s have been a tremendous help for people with diabetes and obesity, ”Prescribing physicians need to keep in mind the real and serious ocular adverse events that may occur.” He says more work is needed to determine if people using GLP-1 receptor agonists for weight management or other indications face a similar risk. Source: JAMA Ophthamology Author Affiliations: University of Toronto, Toronto Western Hospital, Maccabi Healthcare Services, St Michael’s Hospital, Unity Health Toronto Editorial Author Affiliations: Scheie Eye Institute, University of Pennsylvania Perelman School of Medicine Image Attribution: Adobe Stock Visit HealthDay.com: https://healthday.com Like HealthDay on Facebook: https://www.facebook.com/HealthDayNews Follow HealthDay on Instagram: https://www.instagram.com/healthday_news Follow HealthDay on Twitter: https://twitter.com/HealthDayTweets Connect with HealthDay on LinkedIn: https://www.linkedin.com/company/418188/ #HealthNews #HealthAdvice #HealthTips #HealthyLiving #HealthyHabits #HealthyLifestyle #HealthyChoices #Wellness #WellnessTips #MedicalResearch #MedicalStudy #HealthResearch #HealthStudies #WellnessMatters #StayHealthy #HealthRisks #MedicalAdvice #HealthAwareness #HealthDiscussion #HealthStudy #ResearchFindings #HealthSolutions #HealthEducation #HealthInformation #MedicalFindings #ScienceNews #HealthData #ScientificFindings #MedicalNews #GLP1ReceptorAgonists, #WetAMD, #Semaglutide, #Ozempic, #DiabetesMedication, #EyeHealth, #MacularDegeneration, #VisionLoss, #RetinalHealth, #GLP1Drugs, #EyeDisease, #NeovascularAMD, #DiabeticEyeCare, #VisionProtection, #RetinalDisease, #GLP1SideEffects, #DiabetesTreatment, #EyeComplications, #SemaglutideSideEffects, #MacularDegenerationRisk, #GLP1AndVision, #EyeDiseaseAwareness, #RetinalHealthMatters, #DiabeticRetinopathy, #VisionCare, #GLP1Research, #EyeHealthRisks, #SemaglutideResearch, #GLP1AndWetAMD

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Want to burn belly fat without the gym? Try this quick at-home fat loss workout — no equipment needed! ✅ Boosts fat burn ✅ Targets stubborn belly fat ✅ Beginner-friendly ✅ Only takes a few minutes a day! This is how I started losing fat without expensive programs or gym memberships. Start today — your future self will thank you! 💪 👉 Follow for more home workouts & tips!

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Functional healthcare expert Andrea Nicholson joins me in this conversation to uncover the truth about insulin resistance and its impact on stubborn weight, fatigue, and overall health. Andrea combines her background as a Functional Health Investigator with her expertise in holistic nutrition to share practical tips for reversing insulin resistance and reclaiming your energy. 👉 Key topics covered in this video: What is insulin resistance and why is it so common? The role of insulin in fat storage and metabolism Hidden signs of insulin resistance (beyond weight gain) How diet, stress, and sleep affect your insulin levels Practical, actionable steps to reverse insulin resistance naturally The power of functional lab testing for personalized health solutions If you've struggled with stubborn weight, low energy, or metabolic health issues, this video is a must-watch! Andrea breaks down complex health concepts into easy-to-understand advice that you can apply to your life right away. I do a live each over on instagram where we have real talk on today's hot health topics. Follow me @nataliemorsecfmp to join us next week.

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Are You Losing Muscle on Your Weight Loss Drugs? (Semaglutide, Ozempic, Tirzepatide) Don't let your weight loss drugs sabotage your muscle and metabolism! New research reveals shocking muscle loss with popular obesity medications. But there's a simple solution. Learn the two critical steps to preserve your hard-earned muscle while taking drugs like semaglutide, Ozempic, and tirzepatide for weight loss. Protect your strength and keep your metabolism revving with this insider advice. This eye-opening research is a must-read for anyone using or considering GLP-1 agonists or other incretin-mimetic drugs for obesity treatment. Don't let your weight loss come at the cost of your hard-earned muscle - get the facts and take control of your health journey. Source: "Strategies for minimizing muscle loss during use of incretin-mimetic drugs for treatment of obesity" - https://doi.org/10.1111/obr.138415 Lowfat Comfort Foods Oz Weight Loss

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Discover the Benefits of GLP1 Agonists for Weight Management, Diabetes, and Longevity! In this video, Dr. Sofia Din from Juvanni Anti-Aging Center breaks down the science and practical benefits of GLP1 agonists. Learn how these medications can help with: - Managing diabetes and weight, especially during menopause. - Preventing food, alcohol, and other addictions by calming brain cravings. - Supporting longevity and overall wellness in modern life. Dr. Din shares her expertise on how these medications work, their role in tackling metabolic slowdowns, and their transformative impact on quality of life. Whether you're looking to improve your health, fight cravings, or simply learn about longevity medicine, this video is for you! ⏳ Chapters Jump to your favorite section using the timestamps in the description. 💬 Have questions about GLP1, anti-aging, or wellness? Drop them in the comments, and Dr. Din will answer! 📍 Visit Juvanni Anti-Aging Center for personalized guidance: www.bodyfactory.info 00:26:55 GLP1 Agonists Overview: Managing Weight and Diabetes 00:27:30 Metabolic Slowdown and Addiction Prevention 00:28:04 How GLP1 Helps with Addiction Control 00:28:34 Addiction Spectrum: Food, Alcohol, and More 00:28:57 Brain Chemistry and Long-Term Benefits of GLP1 00:29:28 Modern Dependencies and Medication's Role 00:30:00 Longevity Medicine and Lifestyle Comparisons 00:30:21 Meet Dr. Sofia Din: Anti-Aging Concierge Services 00:00:09 Longevity Medicine and Lifespan Wellness

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It’s official! In 2025, Charlie Brown is moving into the LDR class — but to get there, we’ve got to shave off another 100 pounds from the car. After four rounds of cutting weight over the years, there’s not much left we can chop out… so we’re getting creative! 💡 In this update, we reveal one of our biggest weight-saving upgrades: a new lithium battery from P. Motive. This battery is crazy light and powerful enough to crank over our big block without breaking a sweat. But don’t just take our word for it — we put it to the test! 🔧 Watch as we compare: ⚡️ Our homemade lithium battery (used for the past 4 years) ⚡️ The P. Motive Full Spectrum Lithium Battery ⚡️ The old-school XS AGM battery The results blew us away. 🤯 Not only will this upgrade save us weight with the battery itself, but by moving it to the front of the car, we’re cutting even more weight by eliminating those long, heavy cables running to the rear. 💪 It’s these small changes that make the biggest difference. We’re on a mission to hit that new goal weight and get Charlie ready to make waves in the LDR class. Let’s get it done! ✅ 👉 Subscribe to follow Charlie’s progress and all things Tin Soldier! #CharlieBrown #LDRClass #WeightLoss #DragRacing #PMotive #TinSoldier 🌐 Stay connected with the Soldier Boyz Website: https://tinsoldierracecars.com/ Instagram: https://www.instagram.com/tinsoldierracecars/ Facebook: https://www.facebook.com/tinsoldierracecars 🎥 Watch more exhilarating racing videos: - https://youtu.be/FpLcFCY2HSs - https://youtu.be/2BYD9AvYSaE - https://youtu.be/C3fI4-oVypw

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