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Here’s my weight loss update trying to lose the perimenopause belly fat I gained. I also have PCOS and the GLP-1 has helped to manage my blood sugar. It’s been a really amazing journey and I’m very grateful! 👍🏼😃 #glp1community #glp1forweightloss #perimenopause #pcosweightloss

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Build Muscle and Lose Fat at the Same Time? In this video, I had the opportunity to talk with Dr. Scott Stevenson about the holy grail of training: how to build muscle and lose fat at the same time. We also discuss what has to go into training and meals in order to gain muscle, and all that goes into leaning down. Bottom line, it is possible to gain muscle and lose fat at the same time.. but it's very difficult to do. You'll often see better results if you focus on one or the other. For example, do a quick shred and then focus on a "clean bulk" to gain muscle. If you like this video and want to see more, please let us know! I love hearing your feedback! #howto#gainmuscle#losefat Thanks for watching! Please subscribe :) BUSINESS CONTACT | [email protected] WEBSITE | http://www.erinstern.com INSTAGRAM | http://instagram.com/2x_ms_olympia TWITTER | https://twitter.com/erinfast FACEBOOK | https://www.facebook.com/fiterin Train hard, y'all!

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🧬 GLP-1: una hormona, múltiples beneficios clínicos Mucho más que un medicamento para la diabetes. Los análogos de GLP-1 no solo ayudan a controlar el azúcar y el peso. Hoy, la ciencia nos muestra algo aún más poderoso: ✅ Protección cardiovascular: menos infartos y hospitalizaciones ✅ Beneficio renal: protege la función de los riñones ✅ Apnea del sueño: mejora la calidad respiratoria nocturna ✅ ¿Alzheimer? Nuevas investigaciones sugieren un posible efecto protector en el cerebro 🎯 ¿Qué tienen en común todos estos beneficios? La inflamación, la resistencia a la insulina y la obesidad, condiciones donde el GLP-1 tiene un papel terapéutico clave. 👨‍⚕️ Como médico internista, me interesa que entiendas cómo una sola herramienta puede transformar nuestra forma de tratar enfermedades crónicas. #GLP1 #MedicinaInterna #Obesidad #Diabetes #ApneaDelSueño #SaludRenal #Neuroprotección #DrDamiánTreviño #EducaciónEnSalud #ReelsInformativos

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