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5 MIN PILATES ABS WORKOUT - Lose Belly Fat and Tone your ABS - Beginner Friendly Join me for this pilates ABS workout, and let’s tone and sculpt our ABS. This is a ABS workout that is beginner friendly and helps to tone and sculpt ABS. Workout: ▸ Workout 30 sec on, 10 sec off This PILATES ABS workout helps you: Burn belly fat Tone and shape your ABS This pilates ABS workout is: No jumping No Equipment Beginner friendly Join Me: Join me weekly when it suits you, for a variety of workouts to help you burn calories, lose weight, shape and tone your body, and have fun. You can do these workouts whenever you want, in the comfort of your own home, as part of your fitness journey. 💜 SUBSCRIBE to MY CHANNEL: https://www.youtube.com/channel/UC51Rt5IwVvLYOz3L_3tPa9Q MY MAIL (for business inquires): [email protected] DONATE to support MY CHANNEL: https://paypal.me/aniathomsett Here are a few playlists you might find useful if you are looking to lose weight, burn calories, dance, shape and tone your body, stretch and recover, and have fun: Tabata Workouts https://www.youtube.com/playlist?list=PLf0s5n0vFIkl4Jwwp-EvZOcCBER-_U8Z1 Dance Workouts https://www.youtube.com/playlist?list=PLf0s5n0vFIkkgHPuzSV0ztS30B6tHhsF- HIIT Workouts https://www.youtube.com/playlist?list=PLf0s5n0vFIkma0ckXI6dGMlZhw3Yriu1G Beginner Friendly Workouts https://www.youtube.com/playlist?list=PLf0s5n0vFIkl9zIGUU2NgmuaUrpKH72yi Cardio Workouts https://www.youtube.com/playlist?list=PLf0s5n0vFIknNivobI43ugor5q-UPmYM5 Full Body Workouts https://www.youtube.com/playlist?list=PLf0s5n0vFIklW0jBBuxHIugM2piJnbRyZ Booty Workouts https://www.youtube.com/playlist?list=PLf0s5n0vFIkn9Oi-ARnC2Sb-6Z3plY8NY Knee Friendly Workouts https://www.youtube.com/watch?v=X03UoOA3q44&list=PLf0s5n0vFIknbHN1PTNY9JiprRd0_KMx6 Muscle Toning Workouts https://www.youtube.com/playlist?list=PLf0s5n0vFIkmlZ2U-yPWTFOtqcN73m7VS D I S C L A I M E R By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. AniaThomsett will not be responsible or liable for any injury or harm you sustain as a result of this video. 5 MIN PILATES AB WORKOUT - Belly Fat Burn Daily Tone & Sculpt - Beginner Friendly #absworkout #abs #bellyfat #pilates lose belly fat, pilates abs workout,

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The hottest health topic right now! From a diabetes treatment to a global sensation for weight loss – in this 1-minute short, we dive deep into the essential facts about Ozempic and other GLP-1 drugs! 😲 Is Ozempic truly a 'miracle weight loss drug'? How does it suppress appetite and help you lose weight? 🤔 ✅ What we cover in this video: The original purpose of Ozempic and its surprising weight loss effects. The mechanism of GLP-1 drugs: appetite suppression and increased fullness. Key side effects you need to know (nausea, vomiting, diarrhea, etc.). Current research status on its long-term effects and safety. The most important warning: Always consult a medical professional! 🚨 If you've been curious about Ozempic or other GLP-1 medications, watch this short! It's crucial to get accurate, reliable information rather than relying on misinformation. ⭐ Remember This! ⭐ Ozempic and other GLP-1 drugs are prescription-only medications and should never be used without a doctor's supervision. Any medication carries potential side effects and risks. Your health management should always be guided by a qualified healthcare professional. Healthy eating and regular exercise remain paramount! #Ozempic #GLP1 #WeightLoss #WeightLossDrug #Wegovy #Diabetes #HealthInfo #HealthManagement #MedicationInfo #SideEffects #DoctorConsultation #Shorts #YouTubeShorts 👇 Leave your questions in the comments below! 👇 Subscribing and liking helps us create more valuable content! 🔔

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