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http://twitter.com/dietsarah Here are some quick weight loss tips for all of you! I love running and do it 3-5x a week for 30-50 minutes. Also, check out the sneak peek at our upcoming feature length workout video on the beach - I wear a bathing suit ;) :) Visit me on my various sites! Twitter - http://twitter.com/dietsarah Examiner - http://www.examiner.com/x-1841-Boston-Fitness-Examiner Tumblr - http://sarahdussault.tumblr.com Wordpress - http://sarahdussault.wordpress.com

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The liver is crucial to your weight loss effort. In this video, you'll learn strategies to detox your liver so your body can start to lose weight again. Understand what foods impede the liver from burning fat. OPEN ME 👇 🌟 Join the Reset Academy! 🌟 https://bit.ly/3Iu9yzB *** TIMELINE: 00:00 Liver is your fat-burning organ 02:30 Can a healthy liver help lose weight? 03:50 What damages the mitochondria of your liver 06:29 Toxins destroy liver mitochondria 07:10 Strategies to heal your liver so you can lose weight 09:42 Keto for weight loss 11:23 Castor oil packs for liver detox 12:45 Liver cleanse 13:37 Biohacks for liver health and weight loss NOTES AND LINKS: 1. High fructose/ high fat destroys liver mitochondria https://www.sciencedaily.com/releases/2019/10/191001132712.htm "The most important takeaway of this study is that high fructose in the diet is bad," says Dr. Kahn. Foods that are likely to have high fructose: -Soda -Candy -Sweetened Yogurt -Salad Dressing -Frozen Junk Foods -Bread -Canned Fruits -Juice Foods that have processed fats: -Cereal -Cheese -Milk -Bread -Cookies -Potato chips 2. Alcohol destroys liver mitochondria https://www.ncbi.nlm.nih.gov/pubmed/87483 3. Toxins destroy liver mitochondria How do you heal the liver mitochondria? SCIENCE-BASED 1. Exercise- Intensity matters https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5954622/ Japan, on the physical activity of 1,149 patients with fatty liver disease, corroborated this finding. Vigorous physical activity showed a significant preventative effect in the progression of fatty liver to NASH27. Modified high-intensity interval training (HIIT) of five cycles of high-intensity cycling followed by 3-min recovery periods, three times/week for 12 weeks demonstrated reduction in liver fat 2. Go Keto Obese subjects suffering from non-alcoholic fatty liver disease (NAFLD) followed a low-carbohydrate diet without restricting calories. A low-carbohydrate diet (LCD) improves liver fat metabolism in NAFLD patients The LCD promotes rapid shifts in the gut microbiota composition of NAFLD patients The LCD-induced microbial changes are associated with increased circulating folate The LCD increases folate-dependent one-carbon metabolism gene expression in liver https://www.cell.com/cell-metabolism/fulltext/S1550-4131(18)30054-8 3. Increase Folate & B12 Rich Foods https://www.ncbi.nlm.nih.gov/pubmed/28460180 The liver is the primary organ responsible for the storage and metabolism of folates. Low serum folate levels have been observed in patients with obesity and diabetes. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5946225 B12 is found in animal products such as red meat, fish, poultry, milk, and eggs. Folate, also called folic acid or vitamin B9, is found in: -leafy green vegetables -citrus fruits -dry beans -asparagus -Beets -Brussel Sprouts -Broccoli -Nuts & Seeds -Avocado 4. Castor Oil Packs -Increase lymph moving out of liver -Improves fat metabolism in liver in rats when combined with coconut oil, high oleic sunflower oil With a minimal 2-hour therapy period, this study found that castor oil packs produced a “significant” temporary increase in the number of T-11 lymphocytes cells that increased over a 7 hour period following treatment The T-11 cell increase represents a general boost in the body’s specific defense status. Lymphocytes actively defend the health of the body by forming antibodies against pathogens and their toxins. Identify and kill viruses, fungi, bacteria, and cancer cells. T-11 cell lymphocytes supply a fundamental antibody capability to keep the specific defense system strong. https://www.ncbi.nlm.nih.gov/pubmed/10227151 EVIDENCE-BASED 5. Do a proven liver cleanse Castor Oil Packs: https://www.etsy.com/shop/DrMindyPelzGoods?ref=seller-platform-mcnav Biogenetix Metabolic Clearing Kit (Liver Cleanse) https://kaerwell.com/for/health/authentication?practicecode=drmindypelz 6. Biohacks -Infrared Saunas -PEMF -Red light #Weightloss #LiverHealth **** Dr. Mindy's Website: https://drmindypelz.com Reset Academy: https://resetacademy.drmindypelz.com Dr. Mindy's Facebook Page: https://www.facebook.com/drmindypelz Dr. Mindy's Facebook Group: http://bit.ly/Resetters Resetter Podcast: https://drmindypelz.com/resetter-podcast Dr. Mindy's Tiktok https://www.tiktok.com/@drmindypelz Affiliate Disclaimer https://drmindypelz.com/affiliate-disclosure/ ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.

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Are you looking for the ultimate companion to enhance your keto diet journey? Look no further than the Keto Supplement from Shark Tank. This powerful supplement has taken the market by storm, providing individuals with the support they need to reach their health and weight loss goals. Developed by renowned experts and endorsed on the hit TV show Shark Tank, this supplement is a game-changer for anyone following a ketogenic lifestyle.

The Science Behind Keto Supplement

One of the key components of the Keto Supplement is its ability to support your body’s natural ketosis process. Ketosis is a metabolic state in which your body burns fat for energy instead of carbohydrates. By providing your body with the essential nutrients it needs to enter and maintain ketosis, this supplement can help you achieve your weight loss goals more efficiently.

In addition to supporting ketosis, the Keto Supplement also contains powerful ingredients that can enhance your overall health and well-being. From boosting energy levels to improving cognitive function, this supplement offers a wide range of benefits that can help you feel your best while following a ketogenic diet.

Furthermore, the Keto Supplement is made with all-natural ingredients that have been clinically proven to be safe and effective. You can trust that you are putting only the best into your body when you choose this supplement to support your keto journey.

How to Incorporate Keto Supplement Into Your Routine

Adding the Keto Supplement to your daily routine is easy and convenient. Simply take the recommended dosage as directed on the packaging, either with meals or as a standalone supplement. It is important to stay consistent with your dosage to see the best results.

For optimal results, be sure to pair the Keto Supplement with a healthy diet that is low in carbohydrates and high in healthy fats. By following a ketogenic diet and incorporating this supplement into your routine, you can maximize your weight loss efforts and achieve your health goals more efficiently.

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Additionally, make sure to stay hydrated and engage in regular physical activity to support your body’s overall health and well-being. The combination of the Keto Supplement, a ketogenic diet, and a healthy lifestyle can help you unlock your full potential and reach your goals.

The Benefits of Keto Supplement

There are countless benefits to incorporating the Keto Supplement into your daily routine. From increased energy levels to enhanced mental clarity, this supplement can help you feel your best while following a ketogenic lifestyle.

Many users of the Keto Supplement have reported significant weight loss results, as well as improved focus and concentration. By supporting your body’s natural ketosis process, this supplement can help you burn fat more efficiently and reach your weight loss goals quicker.

Furthermore, the Keto Supplement is free from any artificial ingredients, fillers, or additives, making it a safe and effective choice for anyone looking to support their keto journey. Trust in the power of this supplement to help you achieve your health and weight loss goals.

7 Powerful Fruits To Lose Weight And Burn Belly Fat Instantly

FAQs About Keto Supplement

Q: Is the Keto Supplement safe to use?

A: Yes, the Keto Supplement is made with all-natural ingredients that have been clinically proven to be safe and effective. However, it is always recommended to consult with your healthcare provider before starting any new supplement regimen.

Q: How long does it take to see results with the Keto Supplement?

A: Results may vary for each individual, but many users have reported seeing significant results within a few weeks of incorporating the Keto Supplement into their routine. Consistency is key to achieving the best results.

Q: Can I take the Keto Supplement if I am not following a ketogenic diet?

A: While the Keto Supplement is designed to support a ketogenic lifestyle, you can still benefit from its powerful ingredients even if you are not following a strict ketogenic diet. However, for optimal results, it is recommended to pair this supplement with a low-carb, high-fat diet.

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What is Liposonix Liposuction, How To Lose Fat? | Dr. Bill Johnson Click Now To Subscribe! https://goo.gl/G48u2X I'm Dr. Bill Johnson of Innovations Medical in Dallas and Fort Worth and I'm here this morning to introduce you to a technology. I'm very excited about known as LipoSonix over the last several years. I've done over 2,000 liposuctions cases and it's become apparent that there's a group of patients that really don't want to have surgery, but we really benefit from liposuction style changes. Now we can do that with LipoSonix. LipoSonix in the right patient can give results very similar to liposuction without the surgery by doing it through the skin without an incision. Since they've been men and women we've always wanted to have the ability to get smaller here without getting smaller everywhere or even if we worked out and got exactly the size we wanted there be one spot that you'd want to get a little smaller a little more shapely. It until now the only way to get there was liposuction have surgery and go actually remove the fat net localized area, now that's changed with LipoSonix. "The LipoSonix Technology" The technology of LipoSonix uses ultrasound just very similar to imaging older sound like an obstetrician when used with a pregnant woman with one important difference. We're imaging ultrasound is unfocused it's kind of like putting a sheet of paper out in the sun. The LipoSonix focuses the energy just as you would use the magnifying glass to focus the sun's light on a piece of paper outside, that focusing allows the ultrasound to get much higher energy in a specific level and disrupt the fat cells. So, they're permanently eliminated from the body. "Where does the fat go?" Well, your body has a very specific way of taking care of injured cells and that's what's happened with these disruptive fat cells. The body sends out signals and special cells called macrophages come in. They absorb the fat and the debris from the fat cells that have been released as a result of the LipoSonix and then those macrophages carry that back to the liver. The liver then takes that material that the microphages bring and uses it wherever the body needs that material to be used in the future. "Ideal candidates for LipoSonix" The ideal candidate for LipoSonix has no significant health problems, no uncontrolled diabetes hypertension you could have high blood pressure diabetes, but they need to be well controlled. They that person needs to have an inch of fat in the treatment area should be able to pinch your skin and have an inch of fat if don't have an inch fat then that area shouldn't be treated and then some bodies mass index of 30 or less. "CDC - www.cdc.gov/healthyweight/assessing/bmi" CDC has a body mass index calculator that you can go to our website and link to. "Expected results for LipoSonix" Patients can expect an improvement in their waist size of between one and a half and two inches after about six weeks and there's probably going to be some long-term further improvement after that as long as the patients don't gain weight. "The LipoSonix Procedure" The procedure itself takes about an hour. You'll be marked by the physician or technician and then while lying on the table the handle that has the treatment of ice will be placed on the markings and move periodically as the energy is delivered. You may feel a little bit of discomfort during some of this time and you'll be asked to move back and forth. So, that we could treat all of the areas. “Is LipoSonix painful?” LipoSonix is well tolerated there is a little bit of discomfort during the procedure and some patients may require some medication to make it more comfortable, but most patients can go home that same day without any further assistance. Check Out Our Other Videos: HOW MUCH DOES A BBL COST? https://goo.gl/PC4WW6 HOW MUCH FAT DO YOU NEED TO GET A BBL? https://goo.gl/Gp5T1v THE ONLY BRAZILIAN BUTT LIFT VIDEO YOU NEED TO SEE https://goo.gl/E83VNh Share This Video With A Friend: https://goo.gl/ezUGK9 Check Out Other Videos From This Playlist: https://goo.gl/x5zZdF Subscribe To Our Channel: https://goo.gl/G48u2X Some Other Awesome Videos About This Topic: https://goo.gl/FEC8BH https://goo.gl/De3MBb https://goo.gl/GdTRFH *Business Inquires Only* [email protected] Innovations Medical Innovations Stem Cell Center 12660 Coit Road, Suite 100 Dallas, TX 75251 ___________________ Facebook: https://goo.gl/LEUGAv Twitter: https://goo.gl/Ke6vqj Instagram: https://goo.gl/2EAZEy

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3 Tests to Ask for When Trying to Lose Weight Want to know the secret to losing weight fast and efficiently? It starts with understanding your body's unique needs, and that's where these 3 blood tests come in! By identifying key biomarkers and hormone levels, you can pinpoint the root causes of your weight loss struggles and create a personalized plan for success. From thyroid function to insulin sensitivity, Dr. Janine dives into the importance of each test and how to use the results to fuel your weight loss journey. Get ready to say goodbye to frustrating plateaus and hello to a slimmer, healthier you! Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connect with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://x.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Website: https://www.drjaninebowring.com/ Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358 Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine J9CON241088

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One of the best medicines for sugar and weight control was discovered. GLP-1 agonists such as Semaglutide, Mounjaro, Wegovy, Ozempic, and Zepbound have joined the race to curb and mitigate the impact of sugar on one of the world's deadliest epidemics - obesity. The "Slim Shots" injections in Juvanni come with some safety features that your body will thank you for. 📞 Phone or Text:  914-368-6609    💻 Websites: www.botoxguru.org    🌍  Location: Yonkers, New York  © Copyright 2009-2023 by Sofia Din MD, and Juvanni Med Spa

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GLP-1 Precautions You Need to Know! ⚠️ While synthetic options might promise quick results, they can come with unwanted side effects. But what if you could achieve your goals by enhancing your body’s natural processes instead? ✨ Boost your natural GLP-1 levels with simple lifestyle changes. Support your metabolism and manage weight safely without relying on unregulated supplements. Natural solutions are often the best path to long-term wellness. 👩‍⚕️ Dr. Neetu Sharma Double Board-Certified Kidney Specialist and Functional Medicine Expert #NaturalHealth #GLP1 #WellnessJourney #HealthTips #WeightLossSupport #MindfulEating #NaturalHealing #BoostYourHealth #HealthyLiving #Zealvitality