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No gym? No worries. Here's another High Energy Bollywood Dance Fitness Workout from Yours Truly, BHANGRAlicious. You can follow along and do this fat burning workout at home. I have used the Indian Wedding Dance Non-Stop Mix by DJ Amit which features all the popular songs you love. This high intensity BhangraFit Cardio routine will get your heart racing within minutes. So make sure you are taking ample rest and water breaks in between every segment. This is a 20 minute workout that will target your full body, but you will definitely feel the burn in your arms, shoulders, quads, and glutes. I hope you enjoy dancing and doing a great workout with me. Let’s stay home and stay safe. And let’s keep dancing! Remix Credit: Bollywood DJ | Indian Wedding Dance Non-Stop Mix | Dance Hits 2019 | New Jersey, USA by DJ Amit Website: https://www.djamitusa.com/ No Copyright infringement intended . Music is not owned by me. All song credits belong to their rightful owners. Videography & Editing: @pb46media For more tutorials, workouts and dance videos, follow me: Instagram: @BHANGRAlicious TIK TOK: @OGBhangralicious Twitter: @BHANGRAlicious Facebook: https://www.facebook.com/bhangralicious/ Don't forget to like, comment, share, and SUBSCRIBE! #bhangra #workout #danceworkout #bhangrafit #bhangralicious #bollywoodmashup #bollywoodworkout

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Weight Loss Journey Starter Exercises | High Knees, Running & Hip Raise Pushups for Fat Loss 🔥 Starting your weight loss journey? This video features beginner-friendly, fat-burning exercises to help you lose weight, burn belly fat, and tone your body! Whether you're a fitness enthusiast, weight watcher, or beginner looking to get fit, these high-energy workouts will jumpstart your metabolism and accelerate fat loss. 🏋️ EFFECTIVE STARTER EXERCISES FOR WEIGHT LOSS: ✅ High Knees – Boosts heart rate, burns calories & strengthens legs ✅ Running – Ultimate cardio workout for fat loss & endurance ✅ Hip Raise Pushups – Engages core, tones arms & builds upper body strength 💪 MAXIMIZE RESULTS WITH SUPERFOODS! Pair your workouts with nutrient-dense, metabolism-boosting foods like blueberries, spinach, walnuts, avocado, garlic, salmon, sweet potatoes, quinoa, broccoli, and leafy greens to fuel your body, support muscle recovery, and enhance fat burning! 🔥 SUBSCRIBE FOR MORE: Want easy home workouts, weight loss tips, and healthy eating hacks? Hit LIKE & SUBSCRIBE now and take the first step towards your healthy lifestyle today! #WeightLoss #BeginnerWorkout #FatBurning #HighKnees #HealthyLifestyle #WeightLossJourney #FitnessMotivation #HealthyEating #WorkoutForBeginners #HomeWorkout Subscribe: https://www.youtube.com/channel/UCkkwdoVyiI5cxjN7tawCBxw?sub_confirmation=1

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Ginger Tea helps in good digestion and improves our metabolism, which helps in burning the belly fat and body fat in a natural way. Method of Preparation:- ♥ Take some Fresh Ground Ginger and peel its skin with the help of Spoon or Knife. ♥ Now take some fresh water and add the chopped ginger to the water and allow it to boil for 2-5 minutes. ♥ Now the water turns into pale yellow color. Then add Tulsi or Mint leaves to the mixture and leave for two minutes. ♥ Now filter the water from the ginger and Mint leaves and add Honey to taste. ♥ Now your Ginger Tea is ready to serve Hot ☕. ➤➤My Other Videos:- 1. Detox Water lose Belly fat https://www.youtube.com/watch?v=0WAdtVXUtcA 2. Secret Drink to Lose Belly Fat https://www.youtube.com/watch?v=eHrKQhEDIak 3.Ginger Tea To Lose Belly Fat https://www.youtube.com/watch?v=Rg3uSjNe_6U 4. Eat These Foods To Lose Fat Naturally https://www.youtube.com/watch?v=mKnVKCB6Td0 ✔ YouTube-https://www.youtube.com/user/murthy1986 ✔ Facebook-https://www.facebook.com/murthy.kasturi ✔ Twitter-https://twitter.com/murthy1986 ✔ Instagram--http://instagram.com/murthykasturi Tags:- how to get a flat stomach, weightloss home recipes Being Fat Sucks, nutritionist, nutrition tip, health tip, lose weight, drinking water, increasing metabolism, flushing toxins, drink water eight, loss, fast, fitness, body, exercise, muscle, health, workout, lose, gym, tips, quick, easy, free, healthy, fat, burning, plan, diet, nutrition "Weight, Loss, Tips, how, to, lose, fast, cleanse, diet,Weight Loss (Symptom), Dieting (Symptom), Exercise, how to lose 3 pounds in one day Diet Chart, diet, chart, weight loss, weight, loss, reduction, reduce, tummy, tuck, belly, bloated, bloating, fruits, vegetables, detoxify, detox, body, slim how to loose weight, Weight Loss (Symptom), Fitness, Exercise, Workout, Muscle, Body, Physical Fitness, easy ways to loose weight, food for weight lose, food yt:crop=16:9, yt:quality=high, Diet, lose weight, Fat Loss Easy, Dieting for loss weight, cardio workout, Weight Reduction, Lose Fat Faster, how weight loss fat burning diets, how to get a flat stomach, flat stomach exercises, fat burning workouts, how to lose stomach fat, fat loss diets Foods That Burn Fat, burn, fat, Fat Burning Food, fat burning foods, food burn fat, burn fat foods, burnt fat food list, burn fat food plan, fat burning diet food, combinations, to, burn, fat, the, diet, burning, foods, that, help, eat, lose home remedies to lose belly fat, home remedies to melt belly fat, home remedies to reduce tummy, natural treatments for belly fat, how to lose belly fat home foods, that, help, lose, weight, best, loss, loosing, food, promote, eat lose weight, weightloss, diet, dieting, animation, cartoon, health, obese, fat, how to lose weight, how to get thin, fatty, fat to thin, howards way flat belly, diet drink, mint drink, lime drink, lemon drink, ginger drink, cucumber drink, cucumber for weight loss, mint for weight loss, ginger for weight

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Here are the BEST Sleeping Supplements to Get at Publix 😴💯 Contrary to popular belief, I don’t use melatonin. Melatonin is very easy to get dependent on, and this means you ALWAYS have to use it to get to sleep. 💪🏽 My favorite is Gaba: Gaba is great for using on and off, especially if you have a racing mind. I take this personally and recommend it to a lot of my students, too. What Gaba does is it relaxes the body and the mind while boosting testosterone. So it also helps you build muscle mass while you sleep, which is a massive hack in and of itself. 💪🏽 My second favorite is 5-HTP: This is really good because it boosts serotonin production as well. You can also stack these two and do both. 💪🏽 Lastly is magnesium: Magnesium is great for sleep because it relaxes the body. When you take it in powder form, you feel it much faster too. If you want more videos like this, drop a 🔥🔥down below and I’ll make more for you!

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