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JAKARTA, KOMPASTV - Obesitas merupakan penumpukan lemak yang berlebih, karena ketidakseimbangan asupan energi yang masuk dan tidak digunakan dalam waktu lama. Selain konsumsi kalori yang berlebih, obesitas terbentuk karena kurang melakukan aktivitas fisik, pola makan dan tidur yang buruk, serta faktor genetis dan medis lainnya. Sejak mulai pandemi Covid-19, sejumlah studi telah menemukan kaitan antara Covid-19 dengan obesitas. Dalam studi yang dipublikasikan oleh Obesity Reviews tahun ini. Tim peneliti internasional menyimpulkan bahwa orang yang obesitas, 113% lebih rentan masuk rumah sakit dari pada orang dengan berat badan sehat ketika terinfeksi Covid-19. Ada berbagai macam faktor pada orang obesitas yang memperburuk gejala Covid-19 secara biologis, seperti mengalami gangguan sistem kekebalan tubuh, sehingga dapat menyebabkan peradangan kronis, dan cenderung mengalami penggumpalan darah yang lebih tinggi. Orang yang obesitas juga cenderung memiliki penyakit penyerta lainnya yang bisa memperburuk infeksi Covid-19, seperti penyakit jantung, penyakit paru-paru, dan diabetes. Lalu ada juga sindrom metabolik seperti tingkat lemak, gula darah dan tekanan darah yang lebih tinggi, hingga peradangan sendi. Berbagai cara dilakukan untuk mencegah penyakit obesitas, misalnya rutin berolahraga dan menjaga pola makan sehat. Seperti yang dilakukan oleh Arya Permana, seorang anak dari Karawang, Jawa Barat, yang berhasil menurunkan berat badannya lebih dari 100 kilogram, setelah menjalani pola diet sehat dan juga olahraga yang diarahkan oleh Ade Rai. Disclaimer: Program ini sudah pernah tayang pada 9 Maret 2021.

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Join me as I walk you through my day filled with easy, delicious, and healthy vegan meals! I'm currently on a mission to lose the remainder of my baby weight and have implemented intermittent fasting and nutritious vegan food to help me get to my target weight. These types of recipes have been perfect for helping me stay on track with my weight loss goals and coupled with an 8-hour eating window I'm seeing the pounds melt away! I love that with this routine I don't feel restricted or deprived of anything I may want to eat. Best of all, I feel satisfied and energized all day long! 🌱💪💚 📋 What You’ll See in This Video: My intermittent fasting routine Nutritious vegan meal ideas that keep me full and help with weight loss Breakfast/lunch, dinner and snack Simple ingredients for easy cooking ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ TUTORIAL ON MY HAIR - https://youtu.be/tBi6xm06LvQ ↳ Whistling Tea Kettle - https://bit.ly/4hOZkca ↳ Microwave Popcorn Popper - https://amzn.to/4i1d4Rj #VeganWeightLoss #WhatIEatInADay #EasyVeganMeals

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Thank you all so much for your friendship and support. You all mean the world to me. Items mentioned in this video: Factor Discount: https://www.factor75.com/plans?c=HS-H2D87XJFO&discount_comm_id=cd2585e3-0672-4633-90a6-64f6883222a3&plans_ab=true&utm_campaign=clipboard&utm_medium=referral&utm_source=raf-share-hpt Grey Jeans: https://c.c8.io/PRx9WtX Sweat pants: https://c.c8.io/TgAqI7D Sweat shirt: https://c.c8.io/fh4HHS4 SOME LINKS ARE COMMISSIONABLE LINKS. THANK YOU FOR YOUR SUPPORT! My Amazon Store front : https://bit.ly/4dzQbC6 My LTK Shop: https://www.shopltk.com/explore/NatalieStringfield The It Girl University : https://theitgirluniversity.com/ Check out my latest videos! Weekend Vlog : https://youtu.be/yTiYPJqoCnQ Weight Loss QA : https://youtu.be/emQ7uJb-OYo Easy Meal prep : https://youtu.be/wj00_dzBoYk 40 Pound Weight loss transformation: https://youtu.be/jhGShiSSiqA My Main Camera: https://bit.ly/46ExJGa Vlog Camera: https://bit.ly/4dh2iUW Fav Lens: https://bit.ly/3YBWQYc Fav Vlog Lens: https://bit.ly/3WE8QWw My Amazon Store front : https://bit.ly/4dzQbC6 Editing: Final Cut Pro X Music I use: https://share.epidemicsound.com/8bahoy Location: Atlanta PO Box 254 Locust Grove, GA 30248 Let’s Get Social Instagram: https://www.instagram.com/nataliestringfield/ tiktok: https://www.tiktok.com/@natalie.stringfield https://www.facebook.com/groups/theitgirluniversity/ 00:00:00 Introduction & Getting Divorced 00:36:23 Eating and Christmas Chat 00:43:36 Weight Loss Update & Baseline Outfit 00:52:17 Hair Talk, On Ozempic & I need PROTECTION! 01:19:35 Flowers, Small Zara & Skims Haul 01:36:31 Reflecting, Subscriber Shout outs & Gratitude

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*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]* Join the Physionic Insiders: https://bit.ly/PhysionicInsiders2 *HEALTH AUTONOMY [COURSE]* Learn to Analyze & Apply Studies for Yourself: https://bit.ly/healthautonomy *JOIN THE COMMUNITY* Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2 *EMAIL LIST* 1-2 Weekly Email of Value [It’s Free!]: http://bit.ly/2AXIzK6 *HIRE ME FOR CONSULTING:* Consulting: https://bit.ly/3dmUl2H Created with Biorender Reference [Study 352] Hadi A, Pourmasoumi M, Najafgholizadeh A, Clark CCT, Esmaillzadeh A. The effect of apple cider vinegar on lipid profiles and glycemic parameters: a systematic review and meta-analysis of randomized clinical trials. BMC Complement Med Ther. 2021;21(1):179. Published 2021 Jun 29. doi:10.1186/s12906-021-03351-w No Funding // No Conflicts of Interest ********CRITIQUES, RULES, AND NOTES******** Be aware of the following rules before posting comments: - Please do not post summaries of the video in the comments - it damages retention on the video and YouTube is less likely to promote it (these videos cost me a lot of money to produce). Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique: Be mindful that this content is not all encompassing on the subject at hand and is self-limited for brevity to reach a wider audience. Also, be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached. RULES: If your comment is rude, you will be banned. If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, it is unlikely to receive a response. If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it (thank you!). Please use the following link to submit your critique: https://bit.ly/PhysionicCritique Disclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes. #applecidervinegarbenefits #applecidervinegar

90 Day Weightloss Challenge Day 5 Pt 2

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Come along for the beginning of my journey with a natural, patent-pending GLP-1 as a perimenopausal, over 50 year old, who struggles with all things perimenopause. These things involve mental health, weight gain, feminine issues. This isn't easy to open up and be vulnerable, but if you would like to follow and see how this goes. I promise to be transparent and honest how the whole thing is going. Results and the whole thing.

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