A Plan For Losing Weight

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Want to get shredded without sacrificing your busy lifestyle or social life? In this video, I break down the exact strategies that successful men in their 20s and 30s use to lose fat, build muscle, and stay lean—without spending hours in the gym or giving up the things they enjoy. Whether you're a busy professional or just trying to balance fitness with a full schedule, this guide is for YOU. Watch now to unlock the secrets to getting shredded fast, efficiently, and sustainably! Get in touch on instagram: https://www.instagram.com/daniel_thelab/ Apply to work with me 1 on 1: https://coachedinthelab.com.au/

A Plan For Losing Weight

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Are you using a GLP-1 medication like Ozempic, Wegovy, Mounjaro, or Zepbound for weight loss and finding it a bit much to manage? I totally get it! Keeping track of injections, doses, and how it's *actually* impacting your weight can feel like another job. That's why I wanted to share Shotwise! Think of it as your personal sidekick for your GLP-1 journey. This app is designed to make managing your treatment SO much simpler. No more missed doses (we've all been there!), no more guessing if you're injecting in the same spot too often. Shotwise is seriously a game-changer because it helps you: * **Never miss an injection again!** Set up custom reminders that fit *your* life. * **Effortlessly track your GLP-1 injections.** Logging your doses and injection sites is super quick and easy. Goodbye sticky notes! 👋 * **See your weight loss progress in a clear, visual way.** The weight tracker makes it easy to see trends and understand how your GLP-1 treatment is working for you. Seeing those charts is seriously motivating! Whether you're using semaglutide, tirzepatide, or another GLP-1 receptor agonist, Shotwise is designed to help you stay consistent and informed. Take control of your GLP-1 treatment and make your weight management journey a little less stressful. Ready to simplify your GLP-1 experience? Check out Shotwise and let me know what you think in the comments! 👇 #GLP1 #GLP1WeightLoss #WeightLossJourney #Semaglutide #Tirzepatide #Ozempic #Wegovy #Mounjaro #Zepbound #InjectionTracker #MedicationReminder #HealthApp #Shotwise

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Carnivore Cult & Their Lack of Logic One of the things I think that is important is an understanding of basics of logic. You must have consistency in your train of thought. Applying logic asymmetrically is a violation of a basic principle of logic. If you are going to invoke a specific line of logic, you cannot invoke it only when it suits you, you have to acknowledge it across the board. You see this with people like Paul Saladino saying “epidemiology is garbage” while also citing numerous epidemiological studies on various podcasts. This is an example of inconsistent, asymmetrical application of logic. In today’s video, we discuss Shawn Baker posting a study saying that the ketogenic diet can help with colorectal cancer by increasing production of the fatty acid stearate. This study was very mechanistic in nature & was performed in… wait for it… MICE Ok Shawn, so you are saying that mechanistic mouse studies are now ok to cite as slam dunk proof? Why don’t you talk about the studies that suggest various components of red meat increase colon cancer when fed to rodents (PMIDs: 25592152, 25744414, & 21885815) Why doesn’t Shawn talk about those studies? Wha ha ha happened? Oh yea, it’s because it doesn’t fit his bias. Now personally, I don’t put much stock in these mechanistic rodent studies without relevant human outcome data. I don’t think red meat is inherently carcinogenic because when overall diet quality is controlled for, we don’t see increased cancer rates (PMID: 32751091). But I also don’t think the ketogenic diet is a treatment for colon cancer, especially if you aren’t consuming adequate fiber as part of it since fiber intake is one of the biggest reducers of colon cancer risk. Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course "The Science of Nutrition": https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton http://www.twitter.com/biolayne http://www.instagram.com/biolayne

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Priyanka Chopra looks unrecognizable after her shocking Weight Loss with Nick jonas and Malti Marie #priyankachopra #nickjonas #Bollywood 📧Contact: For any copyright concerns or inquiries, please contact us at [email protected] ______________________________________________________ Stay Connected: Facebook: www.facebook.com/CINEEDGEPLUS Instagram: instagram.com/CineEdgePlus/ Twitter: https://x.com/Cineedgeplus _________________________________________________________ Disclaimer: The information presented on this channel is for general informational purposes only. We strive to provide accurate and up-to-date content, but we make no guarantees about the completeness, reliability, suitability, or accuracy of this information for any specific purpose. Any action you take upon the information on our channel is strictly at your own risk. We will not be liable for any losses or damages arising from the use of our content. Copyright Disclaimer: We respect the intellectual property rights of others. This channel may contain copyrighted material, the use of which has been authorized by the copyright owner or falls under the fair use exception of copyright law. Fair Use: We believe the use of such copyrighted material on this channel qualifies as fair use under U.S. copyright law. Section 107 of the Copyright Act allows for the unlicensed use of copyright-protected works for purposes such as criticism, comment, news reporting, teaching, scholarship, or research. We use our own voiceover commentary and background music from the YouTube Audio Library in accordance with YouTube's policies.

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¿Por qué te cuesta tanto perder grasa? ¿Por qué tienes antojos de dulce todo el día? ¿Por qué te sientes cansada aunque duermas? Todas esas cosas que te pasan podrían venir de algo tan pequeño como una falta de magnesio 💡 Pero no nos malinterpretes. No es que todo se resuma al magnesio. Esto no va de encontrar un único culpable. Si la falta de un solo nutriente puede afectar así a tu cuerpo… imagínate lo que pasa cuando le faltan decenas 🤯 Restringirte más no es la solución. De hecho, te aleja cada vez más de tu objetivo. Las mujeres que acompañamos consiguen perder grasa, no porque coman menos o se maten a hacer ejercicio, sino porque aprenden a nutrir su cuerpo de verdad, entienden lo que les falta y disfrutan de la comida y del proceso. No conocemos otra forma. ➡️ Síguenos en nuestras redes sociales para más contenido sobre salud, nutrición y hábitos saludables: Instagram: https://www.instagram.com/wabisabinutricion/ TikTok : https://www.tiktok.com/@estoeswabisabi Vídeos relacionados que pueden interesarte: 📹 BENEFICIOS y PROPIEDADES del CACAHUETE en polvo DESGRASADO de MERCADONA🥜 https://youtu.be/cyM0Gme0t3Q?si=Z4Q9-g4lLYiLG0Yx 📹 3 RECETAS DE APERITIVOS FÁCILES, RÁPIDOS Y SALUDABLES PERFECTAS PARA CELEBRACIONES Y CUMPLEAÑOS. https://www.youtube.com/watch?v=PtMPzesvdDs&t=164s&ab_channel=WabiSabiNutrici%C3%B3n 📹 DIETA PARA ENGORDAR Y GANAR MASA MUSCULAR | CÓMO hacer dieta para SUBIR DE PESO: https://www.youtube.com/watch?v=-pRbGSyc8l8&ab_channel=WabiSabiNutrici%C3%B3n 📹 Nuestra COMPRA SEMANAL en MERCADONA 🛒: https://www.youtube.com/watch?v=SATnRSJpRQs&t=553s&ab_channel=WabiSabiNutrici%C3%B3n Nuestras redes sociales: Instagram https://www.instagram.com/wabisabinutricion/ TikTok https://www.tiktok.com/@estoeswabisabi Contacta con nosotros para ayudarte a perder peso de una forma saludable, sin dietas estrictas ni prohibir alimentos: https://wabisabinutricion.com/nomasdietas/ 😊 Somos Ana y Dani, Dietistas-Nutricionistas y unos auténticos enamorados de la alimentación y los buenos hábitos. En nuestro canal puedes encontrar videos de nutrición, vlogs, rutinas de ejercicio, recomendaciones saludables y mucho más sobre nosotros. Síguenos para no perderte nada. /wabisabinutricion 🫶🏻 ✉️Contacto: [email protected]😊

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Apply to join our coaching program - https://bit.ly/TranscendentPhenomsCoaching Since 2020, we have worked with hundreds of go getters like you, helping them lose fat, gain muscle, fix their relationship with food and establish sustainable habits. We'd love you to be our next success story! Follow me on IG - / dan.chanfit