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Brand new 20 min Cardio Abs workout that's going to work your core and full body. No equipment necessary, work your abs and core in this quick home workout, and this is episode 4 of my new 2023 Weight Loss Challenge! Find the full schedule below. ✚ 2023 Weight Loss Challenge - 4 Weeks Program! https://www.chloeting.com/program/2023/weight-loss-challenge ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Program Schedule https://www.chloeting.com/program/ ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting ✚ Music by Damnboy! - Everything You Said Was A Lie! https://youtu.be/_wu-65w2OGk Damnboy! - Tatoo Tears! https://youtu.be/B2Z4oK_2C_I Damnboy! - Baby! https://youtu.be/9ZdTEsY0LcE Damnboy! - Die 4 u! https://youtu.be/x7Sh-7m46Rk YouTube: https://youtube.com/@UCKiZRFYwX00J_hvfCIhmBgQ Instagram: @damnboymusic TikTok: @damnboymusic Twitter: damnboymusic Spotify: https://open.spotify.com/artist/3t96ooAg7YcJQF7lPpcMiU?si=bMxxaynZSMa3xHMCp6jt_Q NEFFEX - Pinky Promise - https://youtu.be/PpVi8RduUUk NEFFEX - Legendary - https://youtu.be/ExQ-XgsmL5Y #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

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One Simple Yoga Exercise to lose belly fat in 7 Days I bring to you, This is the best Beginners Yoga Pose for Flat Stomach you can ever find. By doing this easy belly fat exercise \ Yoga asana at home I was not only able to reduce all my Belly Fat but was also able to reduce my stubborn weight easily to finally achieve a slim and a thin waist line which I always dreamt of. I am Natasha Mohan Weight Loss Expert , If you like this Weight Loss Video , Please don't forget to like and share it with your Friends and Family. People with Back Ache, Spondylitis , High BP, Vertigo should not do this Yoga Asan. #simpleyogaexercise #beginnersyoga #losebellytfatfast #natashamohan #weightlosswithnatashamohan #yogaforflatstomach Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person.Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program. All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment.The use of information provided here is at your sole risk. Thanks for understanding.

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