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Hey everyone, and welcome to my channel Starting in January 2025, I made a commitment to my health through calorie tracking and exercise. I'm excited to share my personal journey here as a way to journal my progress and stay accountable. Just a friendly reminder: this is my own experience, and I'm not a licensed medical doctor, dietitian, or nutritionist. I'm simply a woman who's passionate about living a healthy life and wants to share what's working for me. Please like, comment, share and subscribe #glp1 #zepbound #weightloss #mounjaro CONTACT INFO EMAIL: [email protected] IG: real_journal_talk