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Diarrhea on GLP-1 Meds? The Gut Side Effect No One Talks About #glp1sideeffects #glp1journey #diarrhearelief You’ve probably heard about constipation on GLP-1 meds, but what if you’re dealing with the opposite problem? In this video, a healthcare provider explains why some people experience diarrhea on semaglutide or tirzepatide, how common it is, and what you can do to manage it. ✨ If you’re interested in GLP1 therapy, start here: https://patients.orderlymeds.com/1ZW3000/SimpleStart ✨ If you’re interested in personalized GLP1 compounding, visit here for more information:https://orderlymeds.com/resources/were-personalizing-glp-1-treatments-heres-what-that-actually-means/?orid=51617 We’ll cover: Why does diarrhea happen on GLP-1s How your gut health may be affected Simple strategies to reduce discomfort When to talk to your provider This is one of the most overlooked GLP-1 side effects, and it's time to talk about it honestly. 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@thebetterlivingPA?sub_confirmation=1 ✅ Important Link to Follow 🔗 Linktree https://linktr.ee/TiffanyBaileyPA 🔗 Stay Connected With Me. Facebook Group: https://www.facebook.com/groups/631414805960440/ Instagram: https://www.instagram.com/tiffany.martin.bailey/ TikTok: https://www.tiktok.com/@betterlivingpa Clapper: https://clapper.vip/TiffanyPA_GLP1_Advocate ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=yRPyD3sYgqQ ▶️ https://www.youtube.com/watch?v=-8kzOkEqytM ▶️ https://www.youtube.com/watch?v=tH4UoMfOMgo ▶️ https://www.youtube.com/watch?v=dDFO0BkRX_o ▶️ https://www.youtube.com/watch?v=dkChW0SCG0Y ================================= Disclaimer: This video is for educational purposes only and is not a substitute for medical advice. Please speak with your healthcare provider for personal guidance. #glp1sideeffects #glp1journey #diarrhearelief #guthealth #semaglutide #digestivesupport Diarrhea On GLP-1 Meds? The Gut Side Effect No One Talks About
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16 months, 72+ pounds down—WOW! My GLP-1 weight loss journey has been a true game changer, and I’m here to share the ups, downs, and everything in between with you! 🎉 If you’re struggling or thinking about starting your own weight loss journey with medications like tirzepatide, Zepbound, Mounjaro, Wegovy, Saxenda, or Ozempic, let me tell you—it’s possible to make big changes with small wins. 💪 In this video, I get real about my progress so far—starting at 264.7 lbs to now being 192.5 lbs (so proud of that!). I’ll talk about the stalls, the moments I felt like giving up, and how I pushed through by shifting my mindset, incorporating movement, and adjusting my eating habits. From battling sulfur burps and leg cramps early on to realizing the power of portion control (switching to small plates was a game changer!) and rediscovering confidence, this journey has been as much about emotional growth as physical change. The last four months were tough—a stall that tested my patience—but I didn’t quit. Instead, I worked with my doctor and dietitian to reset my plan, upped my calories, and started walking more. And guess what? The scale is moving again—72 pounds gone and counting! 🙌 If I can do it, so can you. Let’s celebrate every milestone and keep pushing forward together. Your goals are worth it, and YOU are worth it. Stay focused on your journey, and remember—it’s all about progress, not perfection. Drop a comment, share your story, and let’s inspire each other. 💕 Thanks for being part of my journey, and I can’t wait to hear about yours! Let’s make it happen together! 🎯✨ #glp1 #Zepboundweightlossresults #Zepboundbeforeandafter #weightwatchers #mounjaro #ozempic #glp1journey #Zepboundweightlossplateauhelp CHAPTERS: 00:00 - Intro 01:10 - Month 1-3 Weight Loss Journey 02:40 - Month 4-6 Progress Update 06:00 - Month 7-12 Transformation Insights 11:15 - Month 12-16 Final Steps 12:44 - How I Lost 72 Pounds in 16 Months
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how to lose arm fat in 3 days#short #ytshort #losearmfat #exercise #yoga #daily #diet #fitnessroutine #shorts #youtubeshorts Part 1253 Please Follow Me Social Account Link - My Instagram Link.https://www.instagram.com/do1fit/ Facebook Link.https://www.facebook.com/profile.php?id=100089378799536&mibextid=ZbWKwL Desclaimer- video is for educational purpose only.CoPyright Disclaimer Under Section l07 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a useful permitted by coPyright statute that might otherwise be infringing. Non proft, educational or personal use tips the balance in favor of fair use.
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Get a FREE 30 day trial at https://www.audible.com/sixpack and download an audio book of your choice today! ---------------- Lose Belly Fat For Six Pack Abs: http://go.sixpackshortcuts.com/sixpae66f Hey man what’s up Jonny here today to hit you guys with a quick fat burning cardio workout… But before I get into the workout, I want to give a shout out to our friends at Audible.com for supporting our channel and hooking us up with the top inspirational mindset books available. I actually want to share with you one of my most recent audiobooks I just finished listening to... It’s called “No Sweat” by Michelle Segar. And the reason why I wanted to mention it is because it is literally one of the BEST books for any beginner who is just getting started with fitness… It breaks down the psychology of why most people avoid or even despise exercising and what you can do to overcome it. When it comes to exercise, most of us have gotten the message of how important it is to our mental and physical health but somehow the majority of guys out there still lack the motivation... That's why why this book is so killer... If you secretly hate exercising or struggle to stick with a program don’t feel alone… Millions of people try and fail to stay fit. But what if exercising is the real problem, not you? “No Sweat” translates years of research on exercise and motivation into a simple, four-point program that will empower you to break the cycle of exercise failure once and for all. You'll discover why you should forget about willpower and stop gritting your teeth through workouts you hate. Instead you'll become motivated from the inside out and start to crave physical activity. You'll be hooked! Practical, proven, and loaded with personal stories, I honestly feel like this book can make getting fit much easier… Especially if you are staying tuned in on our channel and following our workouts. This book literally teaches you how to embrace an active lifestyle that you'll love. Now to check out this book yourself or any of the other thousands of audible books, just go to audible/com/clark and redeem your FREE 30 day trial. There are over 250,000 audible books that you can listen to there - I find the Audible app to be one the most highly used apps during my long cardio sessions preparing for contest prep... Alright so now that you pumped up and motivated… Let’s get into today’s quick cardio workout! 10 box jumps (or tire jumps) 10 decline push-ups - push ups with elevated feet 1 suicide (A quick run or sprint and back to the starting point) Repeat x 5 and add rest if you need it, or go straight back into it if you don't! -- 3:25 - Box Jumps (10) 4:04 - Decline Pushups (10) 4:27 - Suicides (down and back) -- So there you have it.. A quick high intensity cardio circuit that you can do just about anywhere. Remember - if you're stuck on a treadmill or other cardio equipment machine (which you can definitely do high intensity on as well), check out audible for all of their audiobooks so you can get some extra mental training while training your body too. http://www.audible.com/sixpack Thanks for watching today, and stay tuned for more fitness tips, fat loss, and how to get ripped advice! Peace, Jonny Build You Six Pack Abs Like Jonny: http://go.sixpackshortcuts.com/sixpae66f PS Feel free to share this with your friends! See who can do the most rounds or who can do 5 the fastest: http://youtu.be/36ppW5gYQAY
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Here are 3 habits that keep most guys at 20 - 30% body fat. Fix this to get lean. Recommended videos: This is Keeping You Above 20% Body Fat https://www.youtube.com/watch?v=3yqwPtLTV5E 3 Early Signs You Won't Get to 15% Body Fat or Below (FIX THIS) https://www.youtube.com/watch?v=VJiIDAYzYnk Subscribe here https://www.youtube.com/subscription_center?add_user=shockingfit If you want me to coach you on your fitness journey, go to https://go.tomic.com/mentoring-stuck-at-20-30-body-fat you will see the results of my coaching program. There you can also apply to work with me. About the video: Just eat less and move more. When you say it like that, losing body fat sounds pretty simple, yet getting below 20% body fat is very difficult for most guys. And one of the reasons why it’s so difficult is because along with the excess body fat come a lot of bad habits, which make changing your behaviors much harder. And unfortunately, most fat loss advice you’ll come across these days ranges from overcomplicated stuff that barely makes any difference to complete nonsense that doesn’t actually work. And in this video, I’m going to share 3 habits that keep most people at 20 - 30% body fat and what you need to do to fix them. If you apply this fat loss advice, I'm confident you’ll be well on your way to losing body fat and finally getting the lean physique you want. About Me: My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term. Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance. Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company. #fatloss #habits #fitness Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.
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✅ 1. You’re eating too many calories from healthy’ foods. Just because it’s ‘healthy’ doesn’t mean it’s low-calorie.Avocados, olive oil, nut butters, granola — all nutrient-dense, but calorie-dense too.Fat loss still comes down to a calorie deficit, no matter how clean your food is. ✅ 2. You’re drinking your calories. That green smoothie, that oat milk vanilla latte, that post-workout shake…All of those can help, but they can also rack up 300–500 calories without making you feel full.You think you’re eating light, but you’re sipping half your deficit away. ✅ 3. You’re eyeballing portions. Your small handful’ of almonds might actually be 3 servings.If you’re not tracking your food with some kind of structure,you’re probably underestimating what you eat — by a lot. Tip: Track your meals for 1 week. You’ll be shocked at what you find. ✅ 4. You’re not moving enough outside the gym You train hard for 45 minutes a few days a week. That’s awesome.But if the rest of your day is sitting, driving, and scrolling — your overall calorie burn is low.Daily steps matter more than you think. ✅ 5. You’re only consistent Monday–Friday You dial it in during the week… but then ‘treat yourself’ Friday night through Sunday.One or two untracked meals can erase your deficit for the entire week.
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