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Today, I’m reviewing RHO, a supplement company, to help you see through what’s likely to be the next big marketing trend: longevity. The short version: RHO’s products are overpriced and under-dosed. Here’s the breakdown: 🔘 NAD+: You need between 100-300mg per day. RHO’s formula has 100mg. 🔘 Resveratrol: Ideal dosage is 500-1000mg per day. RHO has only 75mg. 🔘 Curcumin: You need 400-600mg per day. RHO provides 200mg. 🔘 Glutathione: RHO includes 500mg, which is actually a decent amount, but you’re better off taking N-acetylcysteine and Glycine, the precursors to Glutathione, which are more bioavailable. For these three supplements, RHO will cost you $130/month or $113/month if you subscribe and save. Now, here's my routine and cost breakdown: 🔘 NMN – 500mg for $10/month 🔘 Curcumin – 500mg for $11/month 🔘 Resveratrol – 1000mg for $28/month 🔘 N-acetylcysteine + Glycine – $17/month   Total: $66/month, which is half the price of RHO, and more importantly, my dosages are actually effective. 🚨 NAD+ is a heavily debated supplement. I’ve heard strong perspectives on both if it’s worthless or worthwhile. A lot of scientists I respect say it’s useless to take while others see value in it. I personally am still taking NMN, because the $10/month it costs is negligible for me. However, I think the evidence could go either way at this time. 🚨 Resveratrol is another heavily debated longevity supplement. At this time, it seems like the evidence is not compelling for its use. I don’t think there will be any ill health effects but I don’t believe it is likely to be beneficial to humans. Let me know what products to review next in the comments! #supplements #supplement #supplementreview #dietarysupplement #antioxidants #antiinflammatory #fitnesstips #fitnesstip #fitness #bodybuilding #muscle #training #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam#performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam

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!?!?!?! From the official product page at http://bit.ly/dancingufo Abdominal fat burning exercise equipment Strengthen your spine and remove cellulite with this "old hula hoop and sit-ups exercise equipment." It also helps with "menstrual cramps, back pain improvement, increased flexibility of the waist increases the power of the disc and spine, constipation, incontinence." You can own this contraption by going to http://gnhshop.com or http://bit.ly/dancingufo This was a commercial on KBS World. Not from the makers of the shake weight.

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"Elon Musk, dressed as Santa Claus in a festive Christmas post, revealed his use of Mounjaro, a weight-loss drug similar to Ozempic. In this video, we explore Musk's humorous take on his health journey, the benefits of GLP-1 drugs, and the broader conversation about weight management solutions. Stay tuned to learn more about the ongoing debate surrounding these medications and Musk's influential role in the discussion. Don't forget to like, comment, and subscribe for more updates on trending news and health insights!"

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