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Keto diet for PCOS * Don't forget to SUBSCRIBE * - The keto (or ketogenic) diet is a very low carbohydrate, high-fat diet that has been around for a while but in recent years has gained a huge following. If you have polycystic ovarian syndrome (PCOS), you may be wondering if you should follow a keto diet to improve your PCOS symptoms. In this episode of Nourish, fertility and women's health dietitian Melanie McGrice reveals whether the keto diet for PCOS is fab or fad! Take care x ________________________________________________________________ For some yummy PCOS-friendly recipes, check out Melanie's PCOS recipe e-book at https://www.melaniemcgrice.com.au/product/melanies-tasty-pcos-recipe-e-book/ ________________________________________________________________ Subscribe now so you can 'Nourish with Melanie' and not miss a video! https://www.youtube.com/NourishwithMelanie?sub_confirmation=1 ________________________________________________________________ Know someone who is trying to conceive, pregnant or has little ones? Why not SHARE OUR CHANNEL by clicking the arrow in the top right corner of the video? ________________________________________________________________ You can also connect with Melanie on these social links: Facebook: https://www.facebook.com/MelanieMcGriceDietitian Instagram: https://www.instagram.com/melaniemcgrice Twitter: https://www.twitter.com/MelanieMcGrice Blog: https://www.melaniecgrice.com.au/blog ________________________________________________________________

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Join me for my week 40 update on my Zepbound journey as I complete my first week of maintenance. Also, see how I maintained while at the beach with my sister! #choosejoy #momlife #zepbound #retiredlife #tirzepatide #glp1forweightloss #glp1 #over50 #mindsetmatters #5mg #4thofjuly2025 #rawoysters #beach #saltwater

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Zinobiotic Weight Loss Supplement: https://theslimmingclinic.com/additional-support/zinzino-zinobiotic/ We know that a healthy gut is key to our health and well-being. It looks after a lot of critical functions within our body and 70% of our immune system is housed within our gut. If our gut is out of balance, it can make us get poorly more often and can result in weight gain. ZinoBiotic is important to help us rebalance our gut and support us on a weight loss diet! Find out why The Slimming Clinic believe that Zinobiotic could be the key to your successful weight loss.