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"Jelly Roll Opens Up About His Weight Loss Struggles" Jelly Roll has had an impressive weight loss journey — he’s down 200 pounds so far! The “American Idol” season 23 artist-in-residence shares the most challenging part of losing weight isn’t the diet or exercise, however. Jelly Roll Shares the Most Difficult Part of Weight Loss, Offers Advice During a May 2025 episode of the “Not a Damn Chance!” podcast, Jelly Roll shared the hardest part of trying to lose weight. #americanidol #americanidolseason23 #jellyroll #struggles
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Thanks to LMNT for sponsoring this video! Head to https://drinklmnt.com/drbecky to get your free sample pack with any drink mix or Sparkling cans purchase. Currently available in the US and Canada only. A few months ago, I did a video on Ozempic, which is a GLP-1 agonist intended for blood sugar control with the often desired side effect of weight loss. However, these drugs also have undesired side effects, and while the comments I received were not all against the drug. I was shocked by how many people shared problems. Ozempic is expensive, requires weekly shots, and, as you can see, comes with unpleasant and even scary side effects. There is an alternative that can leave you feeling better, not worse, and all you need to do to make it work is shop for different foods at the grocery store. In this video, I share how keto does what GLP-1 agonists promise. Free Low-Carb Food List: https://drbeckyfitness.com/low-carb-food-list/ Videos Mentioned: Trigger The Ozempic Weight Loss Effect Naturally: https://youtu.be/c06w9lJ7vz8 How Your Body Runs without Carbs: https://youtu.be/XiSsBX_0Qx0 Intermittent Carnivore: https://youtu.be/FY25yrZtghM Studies Mentioned: https://pmc.ncbi.nlm.nih.gov/articles/PMC4558455/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4606749/ Photo Attribution: By Myluckynumber7 - Own work, CC BY 4.0, https://commons.wikimedia.org/w/index.php?curid=149634259 #ozempic #glp1 #keto **************** Get started with Dr. Becky for free: Learn her 0,1,2,3 Strategy (a.k.a. 4 Daily Habits for Weight Loss): https://www.drbeckyfitness.com/dr-beckys-0123-strategy/ Dr. Becky's Freedom 40-Day Diet Reset: https://drbeckyfitness.com/freedom-40-day-diet-reset/ Take my 21-Day Low-Carb or Keto Challenge: https://www.drbeckyfitness.com/get-started-2/ Dr. Becky's Books: Intermittent Fasting Diet Guide and Cookbook: https://www.drbeckyfitness.com/book Zero Sugar / One Month: https://drbeckyfitness.com/order-zero-sugar-one-month-here/ Cookbooks: https://drbeckyfitness.com/cookbooks-recipes/ Facebook: @drbeckyfitness Instagram: @drbeckyfitness Twitter: @drbeckyfitness Pinterest: @drbeckyfitness Dr. Becky's 2nd YouTube Channel: 2 Fit Docs https://www.youtube.com/2fitdocs Links to the studies mentioned in my videos can be found on my blog by typing the video name into the search: https://drbeckyfitness.com/dr-becky-fitness-blog-archive/ ************ Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
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BioLife Keto Gummies have recently gained popularity as a natural way to help support weight loss and improve overall health. These gummies are formulated with a blend of natural ingredients that are designed to help boost metabolism, reduce appetite, and promote fat burning. In this comprehensive review, we will take a closer look at BioLife Keto Gummies to see if they truly live up to their claims.
Ingredients
The key ingredients in BioLife Keto Gummies include BHB (Beta-Hydroxybutyrate), Garcinia Cambogia, Green Tea Extract, and Apple Cider Vinegar. BHB is a ketone that is produced by the body during fasting or a low-carb diet, and it can help put the body into a state of ketosis to burn fat for energy. Garcinia Cambogia is a tropical fruit that contains hydroxycitric acid (HCA), which has been shown to help suppress appetite and inhibit fat production. Green Tea Extract is rich in antioxidants and can help boost metabolism, while Apple Cider Vinegar can aid in digestion and reduce cravings.
These ingredients work together to support weight loss and improve overall health. BHB helps the body burn fat for energy, Garcinia Cambogia suppresses appetite, Green Tea Extract boosts metabolism, and Apple Cider Vinegar aids in digestion. By taking BioLife Keto Gummies regularly, you may experience increased energy levels, reduced cravings, and a faster metabolism.
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There are many benefits to taking BioLife Keto Gummies as part of your weight loss journey. These gummies can help support ketosis, which is a natural process where the body burns fat for energy instead of carbs. By putting the body into a state of ketosis, you may experience increased energy levels, improved mental clarity, and faster weight loss results. Additionally, the ingredients in these gummies can help suppress appetite, reduce cravings, and boost metabolism, making it easier to stick to a healthy diet and exercise plan.
Another benefit of BioLife Keto Gummies is that they are easy and convenient to take. There is no need to mix powders or swallow pills – simply pop a gummy in your mouth and you’re good to go. This makes it easier to stay on track with your weight loss goals, even when you’re on the go. Plus, these gummies are delicious and come in a variety of flavors, making them a tasty treat that you can look forward to each day.
Side Effects
While BioLife Keto Gummies are generally safe for most people to take, there are some potential side effects to be aware of. Some users may experience digestive issues such as stomach cramps, diarrhea, or constipation when first taking these gummies. This is typically due to the body adjusting to the ingredients and should subside as your body gets used to them. It is always recommended to start with a lower dose and gradually increase as needed to help minimize any potential side effects.
It is also important to note that BioLife Keto Gummies are not a quick fix for weight loss. While these gummies can help support your weight loss goals, they are most effective when combined with a healthy diet and regular exercise. It is important to make lifestyle changes in addition to taking these gummies to see the best results. Additionally, if you have any underlying health conditions or are taking medication, it is always best to consult with your healthcare provider before starting any new supplement regimen.
Conclusion
In conclusion, BioLife Keto Gummies are a natural and effective way to support weight loss and improve overall health. With a blend of key ingredients that work together to boost metabolism, suppress appetite, and promote fat burning, these gummies can help you reach your weight loss goals faster. While there may be some potential side effects to be aware of, most users find that the benefits of taking these gummies outweigh any negatives. If you are looking for a convenient and delicious way to support your weight loss journey, BioLife Keto Gummies may be worth a try.
Whether you are new to the keto diet or looking for an extra boost to help you reach your weight loss goals, BioLife Keto Gummies may be the perfect solution for you. With their blend of natural ingredients and convenient gummy form, these supplements can help you stay on track with your weight loss journey and achieve the results you desire. Give BioLife Keto Gummies a try today and see the difference they can make in your health and well-being.
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Kyle Richards, best known for her role on the hit reality TV show “The Real Housewives of Beverly Hills,” has been making headlines for her impressive weight loss transformation. The 52-year-old actress and reality star has always been committed to living a healthy lifestyle, but in recent years, she has taken her fitness journey to the next level. Fans have been amazed at how she has managed to slim down and tone up, and many are eager to learn more about her fitness routine and diet.
Kyle Richards’ Fitness Routine
Kyle Richards has been open about her dedication to staying fit and healthy, and her fitness routine is no joke. She is known to be a regular at the gym, where she combines cardio and strength training to keep her body in top shape. Richards also enjoys mixing things up with activities like Pilates, yoga, and hiking. She is a firm believer in the importance of staying active and moving her body every day.
In addition to her gym sessions and varied workouts, Kyle Richards also pays close attention to her diet. She follows a balanced and nutritious eating plan that includes plenty of fruits, vegetables, lean proteins, and whole grains. Richards is a fan of meal prepping and cooking at home, as it allows her to control the ingredients and portion sizes of her meals. She also practices mindful eating, listening to her body’s hunger and fullness cues to avoid overeating.
One key aspect of Kyle Richards’ weight loss transformation is her commitment to staying hydrated. She makes sure to drink plenty of water throughout the day, as staying hydrated is essential for overall health and can also help with weight loss. Richards also avoids sugary drinks and opts for water or herbal teas instead. Hydration is a simple yet important element of her fitness routine that she doesn’t overlook.
Kyle Richards’ Diet
When it comes to her diet, Kyle Richards follows a predominantly plant-based eating plan. She focuses on eating whole, nutrient-dense foods, such as fruits, vegetables, nuts, seeds, and legumes. Richards tries to limit her intake of processed foods, sugary snacks, and refined carbohydrates, opting instead for whole grains and healthy fats. She also believes in the power of moderation, enjoying treats in moderation while primarily fueling her body with nutritious foods.
In addition to her plant-based diet, Kyle Richards incorporates protein into her meals to support her active lifestyle and muscle recovery. She enjoys plant-based sources of protein such as tofu, tempeh, lentils, and chickpeas, as well as occasional lean meats and fish. Richards makes sure to include protein in each meal and snack to help keep her energy levels stable and support her fitness goals.
Another key component of Kyle Richards’ diet is her focus on portion control. She pays attention to serving sizes and listens to her body’s hunger cues to avoid overeating. Richards practices mindful eating, taking the time to savor her meals and enjoy the flavors and textures of her food. By being mindful of her portions and eating slowly, she can better regulate her food intake and maintain a healthy weight.
Kyle Richards’ Weight Loss Transformation
Kyle Richards’ weight loss transformation is a result of her consistent dedication to her fitness routine and diet. She has demonstrated that with hard work, commitment, and a positive mindset, anyone can achieve their health and fitness goals. Richards serves as an inspiration to her fans and followers, showing that age is just a number and that it’s never too late to prioritize your health and well-being.
Overall, Kyle Richards’ weight loss journey is a testament to the power of leading a healthy lifestyle. By staying active, eating well, staying hydrated, and practicing moderation, she has been able to achieve a leaner and stronger physique. Richards’ transformation serves as a reminder that with determination and consistency, anyone can reach their fitness goals and improve their overall quality of life.
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