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***COPYRIGHTS RESERVED*** What do Dr Khadar say on losing weight by Cancer and kidney patients. Is it bad losing weight? Can kidney patients take lentils? Which oils to be taken? and by whom? If you have any questions on Dr Khadar Lifestyle, please join below WhatsApp Group:https://bit.ly/DRKVWA11 Telegram group: https://bit.ly/39xU8pj Facebook group: https://bit.ly/DrKhadarLifeStyle Please do like, Share and Subscribe. Thank you for watching and gaining information.
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Crushing your workouts but the scale isn’t moving? It might not be your training — it’s probably your dinner. Most busy professionals under-eat all day, then come home starving and overdo it at night. Here’s how to fix it: ✅ Front-load your day — Get protein and fiber in earlier to avoid nighttime binges. ✅ Balance dinner — Prioritize lean protein, some carbs, and veggies. ✅ Watch hidden calories — Oils, sauces, alcohol, and little snacks add up fast. You don’t need to cut dinner. You just need a smarter system that actually works with your lifestyle. — Want help building one? DM me “LEAN” and I’ll show you how my clients are losing fat and staying consistent — even with full schedules and real life. See you in the next one 🤝🏼 #FatLossMistakes #BusyButFit #SmartNutrition #DinnerTips #EveningHabits #FitnessForProfessionals #LoseFatWithoutStarving #NoMoreYoYo #BuildWithBender #SimpleFitness #SustainableResults #FitnessOver30 #NutritionFixes #reallifefatloss
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How to Tell a Loved One They Need to Lose Weight | Oz Weight Loss Wondering how to approach a loved one about their weight in a caring and supportive way? In this episode, Dr. Oz provides valuable tips on how to have a sensitive conversation with someone who may need to lose weight for their health. Learn how to communicate with empathy, offer support, and encourage healthy lifestyle changes without damaging your relationship. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz #droz #weightloss #healthyfamily #healthandwellness #familyhealth #fitnessmotivation #healthyliving