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Se você já pensou em trocar remédios por soluções naturais sem orientação, esse episódio é essencial antes de dar qualquer passo! Será que existe um substituto natural para o Ozempic? Neste episódio do MindSett, Flávio Settanni, Dr. Gustavo Sá e Érika Santos desmistificam a ideia do chamado “Ozempic natural” e explicam por que essas promessas que circulam na internet podem ser perigosas. Você vai entender: ✔ Por que não existe análogo natural do GLP-1 (substância do Ozempic); ✔ A evolução das canetas: de Ozempic a Mounjaro (e o que vem por aí); ✔ Os principais riscos do uso sem acompanhamento médico; ✔ Como a perda de massa magra pode sabotar seus resultados. #MindSett #Ozempic #Emagrecimento

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Exercises such as crunches with one leg extended can really help you lose belly fat when you add them to your resistance training program. Learn the safe, correct, healthy way to lose belly fat in this free video on workouts for women. Expert: Sylvia Ferrero Contact: www.SylviaFerrero.com Bio: Sylvia Ferrero, a professional personal trainer at the Billy Beck III Training Center in Sunrise, Florida, has coached and mentored dozens of athletes and fitness enthusiasts from around the world. Filmmaker: Paul Muller Series Description: Whether you strive to get into better general condition, trim your buttocks, drop flab from a recent pregnancy or lose the love handles safely and effectively, these workouts for women will help you achieve your goals. Get step-by-step instruction from a professional fitness trainer in this free video series.

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Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winning combination:calorie-burning cardio along with Pilates-based toning. Impact safe yet so effective, it maximizes your fat-burning potential. You'll start with easy-to-follow cardio that skillfully blends dance and low impact cardio with standing Pilates-inspired moves into one routine to challenge your aerobic fitness, improve your posture and put you more in touch with the power of your "core." Then, kick off your shoes and hit the floor to tighten and tone your favorite body parts, including abs, butt and thighs. Get long, lean, sexy muscles with our series of Pilates mat exercises, sure to give you a year-round bikini body! For faster results than Pilates alone, this combo workout can help you sculpt your body AND burn fat! For all fitness levels. A mat or rug and bare feet are highly recommended for the Pilates floor work. The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun. Meet the instructor: Ellen Barrett, instructor at CRUNCH Los Angeles.Certified Pilates and fitness instructor and founder of buffgirlfitness.com.Fitness philosophy: Strive to be the best version of yourself. Favorite splurge food: Anything peanut butter.If you have any questions or comments about Fat Burning Pilates write to: [email protected]. Please consult your physician before beginning this or any other exercise program. Buy It Now! http://www.amazon.com/Crunch-Burning-Pilates-Ellen-Barrett/dp/B00009V7QF/ref=sr_1_fkmr0_2?s=movies-tv&ie=UTF8&qid=1353520409&sr=1-2-fkmr0&keywords=crunch+carfat+burning+pilates

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전 세계는 지금 GLP-1에 열광하고 있다고 하는데요? 사람들은 왜? 어떤 것 때문에 GLP-1에 열광하는 걸까요? 풀 영상: https://youtu.be/1TBCo8vtISY

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http://brownstonefitness.com/joinus This is the first in a series of videos that will explore the myths surrounding fat loss and provide strategies to achieve the body you want. We pride ourselves on being the premier personal training studio in Harlem. This is part of our plan to get our message out to a wider audience. http://www.youtube.com/watch?v=J6tOiH8FCbQ

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