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When Ozempic and other semaglutides first hit the market, Dan Uyemura dismissed them as just another quick-fix fad — like so many other diet and fitness trends for getting fit and losing weight. But one eye-opening conversation flipped his perspective. Now, Dan and Nick Reyes take you through their insights on how gym owners can reframe this rising trend — from resistance to opportunity. Learn how to meet members where they are, build programs that align with their needs, and help clients turn the “easy button” of Ozempic into lasting health results. How have you handled Ozempic — or other weight loss trends — at your gym? We’d love to hear: [email protected]. Subscribe to the podcast: - Apple: https://podcasts.apple.com/us/podcast/the-pushpress-podcast/id1784801764 - Spotify: https://open.spotify.com/show/4aB1wL28NG1RnOHwyYfCEl?si=18eab51c3817468d Where to find Dan: https://www.instagram.com/danielsan Where to find Nick: https://www.linkedin.com/in/nick-reyes21 Where to find our free community for gym owners: https://www.facebook.com/groups/PushPressUsers/ In this episode, we cover: - 7:20: Gyms have always fought the ‘easy buttons’ of weight loss - 11:58: Align your gym with Ozempic users’ needs - 13:08: Insurance companies are covering fewer people’s Ozempic - 14:30: What happens to patients who can’t continue taking Ozempic? - 16:18: Gyms deliver the lifestyle, education, and community to maintain weight loss - 18:38: Gym owners have to understand Ozempic to promote overall health

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When you think of fat loss, you probably think about losing weight really quickly - right? So YOU increase the cardio 🏃‍♀️, Cut out all the carbs ❌, and starve yourself 🤤 BUT You’re not just losing fat, You’re also losing muscle 💪 You might ask me - “What’s the problem if I’m going to lose my belly before my summer holiday?” ☀️ Well… Yes, you’ll look ‘leaner’ because you’ve lost some fat BUT you’ll also look deflated, flatter, and shapeless 🥴 And do you know what else? As soon as you touchdown on your holiday you’re probably going to put all that weight back on and feel like a bloated shapeless balloon!!! So if you’re actually trying to get beach body ready you need to follow a Fat Loss Strategy 👇 1️⃣ Ditch the idea of trying to lose a bunch of weight quickly and focus on building muscle 2️⃣ Get yourself in the gym and start lifting some HEAVY ASS WEIGHTS 🏋️‍♀️ 3️⃣ Eat in a small calorie deficit (10-20% below maintenance) 4️⃣ Load up on that protein 🥩 If you follow these steps, I promise you by the time you go on holiday you’ll look like a completely new person (trust me I’ve help thousands of people do it before) 🤷‍♂️ 👉 Follow me for more!

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