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Obesity medicine physician Dr. Sandra Cortina on the types of GLP1 Medications for weight loss. #glp1 #weightlossmedications #ozempic #wegovy #mounjaro #saxenda #vixtoza #joinfridays www.joinfridays.com

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Struggling to boost your metabolism? In this video, we reveal the top 5 superfoods that can naturally increase your metabolic rate and help you burn fat more efficiently. Packed with powerful nutrients, these foods—such as green tea, almonds, and others—are essential for anyone looking to enhance their energy, support weight loss, and improve overall wellness. Whether you want to shed pounds or simply feel more energized, adding these metabolism-boosting superfoods to your daily diet can make a significant difference. Watch now to discover the key foods that can transform your metabolism and help you achieve your health goals! #MetabolismBoost, #Superfoods, #HealthyDiet, #BoostMetabolism, #WeightLossFoods, #IncreaseMetabolicRate, #NaturalMetabolism, #GreenTea, #Almonds, #HealthyEating, #MetabolismFoods, #FatBurningFoods, #SuperfoodsForWeightLoss, #HealthyLifestyle, #DietTips, #MetabolismSupport

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🎥✨ Welcome to this week’s vlog—a rollercoaster of emotions, unexpected events, and plenty of drama! ✨🎥 In this vlog, we’re bringing you along for an eventful week filled with surprises, challenges, and a few laughs along the way. From a shocking update on my Wegovy journey to an unexpected accident at Primark, and even some drama at the Tiki Room during a double date, there’s a little bit of everything in this episode. 💉 Wegovy Update: A Shocking Twist If you’ve been following my weight-loss journey, you know I’ve been sharing my experience with Wegovy. This week brought some surprising developments that I didn’t see coming. Whether you're considering starting Wegovy, already on it, or just curious about the process, I’m sharing the highs, lows, and everything in between. 🤔 What you’ll hear: The unexpected side effects I encountered. How I’m managing the changes in my routine. Honest thoughts on whether Wegovy is still working for me. 🛍️ Primark Employee Accident: What Happened? While running errands at Primark, an unexpected incident involving an employee caught us off guard. It was one of those “right place, right time” moments, and I couldn’t believe what unfolded. ⚠️ What you’ll see: The chaotic scene in the store. How we stepped in to help. Lessons learned from the experience. 🍹 Tiki Room Drama on a Double Date What was supposed to be a fun and relaxed double date turned into a night to remember—just not for the reasons we expected. At the Tiki Room, a little misunderstanding led to some unexpected drama. 🍸 Highlights include: The hilarious mishap that sparked the drama. How we navigated the awkward situation. Why we’ll be laughing about this for weeks to come. 🎯 What to Expect in This Vlog: Raw, unfiltered moments from my weekly adventures. Honest reflections on life’s ups and downs. A mix of humor, relatability, and inspiration. 💬 Let’s Chat! I’d love to hear your thoughts on this week’s vlog: 1️⃣ Have you tried Wegovy or a similar weight-loss journey? 2️⃣ Ever had a wild shopping experience or witnessed something unexpected? 3️⃣ Double date stories—what’s your most memorable one? 📍Keywords: • Weekly vlog, Wegovy update, Primark shopping, Tiki Room drama, Weight loss journey, Primark haul, Wegovy review, Shopping mishap, Weekly life update, Primark fails, Tiki Room experience, Lifestyle vlog, Weight loss struggles, Primark finds, Drama vlog, Weekly recap, Wegovy side effects, Shopping vlog, Tiki Room mishap, Life with Wegovy, Primark shopping tips, Funny shopping stories, Weekly routine, Wegovy journey, Primark drama, Weight loss update, Tiki Room adventure, Primark try-on 🔎 Relevant Hashtags: • #WeeklyVlog #WegovyJourney #PrimarkShopping #TikiRoomDrama #WeightLossVlog #PrimarkHaul #LifestyleVlog #WegovyUpdate #ShoppingMishap #FunnyVlog #PrimarkFails #TikiRoomAdventure #VlogLife #WeightLossJourney #PrimarkFinds #DailyVlog #TikiRoomFun #WegovyResults #LifeUpdate #weeklyrecap Drop your stories and advice in the comments below! I read every single one and love connecting with you all. 💬❤️ ❤️ Thank You for Watching! Your support means the world to me. If you enjoyed this vlog: 1️⃣ Like this video to let me know! 2️⃣ Subscribe to join our growing community. 3️⃣ Turn on Notifications so you never miss an update.

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24 HOURS AFTER ZEPBOUND SHOT | DID I LOSE ANY WEIGHT? #zepbound #tirzepatide #mounjaro #tirzepatideweightloss #weightlossjourney #symptoms 🍍 MENTIONED IN VIDEO 🍍 https://amzn.to/4aFbi5V https://www.weightwatchers.com/us/pla... ________________________________________________________________________ 🍍 OTHER RELATED VIDEOS 🍍 HOW I PREPARED THE WEEK BEFORE TAKING ZEPBOUND/TIRZEPATIDE https://youtu.be/tzlJY_ZXOGI?si=F640pY57HJ6bV9YT My First Time Injecting Zepbound! Did it hurt? https://youtu.be/KaWA99TkNdg?si=f6OyDx4N7TaIt92U Morning After Taking First Zepbound Shot! Any Side Effects? https://youtu.be/SlhigwrAKVg?si=BbXEaeKukYGOksgG Easy Way to Get More Water on Tirzepatide | Zepbound | To Help Relieve Symptoms https://youtu.be/W4hpGqDBm28?si=gg3_ES_nQrIk96Q- 24 HOURS AFTER ZEPBOUND SHOT | DID I LOSE ANY WEIGHT? https://youtu.be/GMr3zLTYvdo?si=RlpvCySGHgFiwWlb How to Get Your Protein! For Tirzepatide / Zepbound! https://youtu.be/HLg2XEB-eVY My Second Time Injecting Zepbound! Weight Loss Update! Was it Easier? https://youtu.be/AzUfKXUkNUg How to Get Zepbound Using Weight Watchers Clinic: Timeliness & Experience | GLP-1's | Mounjaro https://youtu.be/YYB2ETpskKE ________________________________________________________________________ 🍍 HELPFUL LINKS 🍍 https://pmc.ncbi.nlm.nih.gov/articles.... https://investor.lilly.com/news-relea... https://pmc.ncbi.nlm.nih.gov/articles... ________________________________________________________________________ 🍍 ELI LILLY SAVINGS CARD 🍍 https://zepbound.lilly.com/coverage-s... ________________________________________________________________________ 🍍 ALL SOCIALS 🍍 https://linktr.ee/beewildhomestead ________________________________________________________________________ SHOP LINKS! 🍍 FOLLOW & SHOP MY AMAZON STORE 🍍 https://amzn.to/4grY5Pa _______________________________________________________________________ DISCLAIMER: Some links are affiliate links, meaning I earn a small commission from your purchase which helps me and my channel out and I definitely appreciate it and you! The price is no different for you :) FTC Disclaimer Required for all Influencers: I am a content creator and an Amazon Influencer. I am also a partner or affiliate with multiple brands. I partner with brands to gain discounts, samples, and provide giveaways for my audience. Some of the links posted throughout my sites I may earn commission from by you making purchases or utilizing the codes for a discount for yourself (This does not increase the price for you). Thank you for doing so, this really helps my channel and to provide quality content for you!

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Close call in Pattaya Thailand finding weight loss Ozempic availability; Hitting beach road after talking to viewers about why people come to Thailand and specifically Pattaya. Out of no where, a guy cuts me off and nearly causes an accident and finally stopping at Fascino Pharmacy to unveil the truth about availability and cost Ozempic and othe weight loss medicines in Thailand. #pattaya #weightloss #thailand Please Like & hit the Subscribe Button. Please consider buying me a cup of coffee or beer. https://www.buymeacoffee.com/margaritas2 I opened my Members Only area. You can find out more information about it here how to access it & enjoy the special perks: https://www.youtube.com/channel/UCUD7vCGNJEJP3Z_LWkusOLw/join You can now support me directly here on Paypal. Thank you in advance for any and all generosity. https://paypal.me/crownesttraders Some things are meant to be private. Please feel free to Send me a message directly at [email protected] Pattaya Thailand is located at https://maps.app.goo.gl/P3fg8ApYHgAAW7Jc7 Check out the Grab App here https://www.grab.com/th/en/download/ Here’s a link for Bolt App for all your taxi needs. Check out Bolt App for all your taxi needs here: https://bolt.eu/en/business/?utm_source=app&utm_medium=about&utm_campaign=solutionsforword Wise App to transfer money from the USA to Thailand. Use the link below, they'll give you a free transfer for up to 500 Euro. https://wise.com/invite/ata/thomasc2034 I also like Metal Detecting Beaches. Here's my other YouTube channel Treasure in the Sand https://youtube.com/@TreasureInTheSand I'm a retired US Air Force Veteran & a Master Mason. -------------------------------------------------------------------------- Follow me here: - Facebook - https://www.facebook.com/margaritasinparadise?mibextid=ZbWKwL - Instagram - https://instagram.com/margaritasinparadise?igshid=ZDc4ODBmNjlmNQ== - TikTok - https://www.tiktok.com/@tomc32574 Now enjoy life, have some fun and check out my videos. ------------------------------------------------------------------------------------------------------------------ Music by Audionautix.com --------------------------------------------------------------------------------------------------------------------

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Can the Microbiome Replace Ozempic? Two Experts Weigh In on a Radical Theory with Dr. Gary Pepper & Mary Gocke, RDN, CDN, CHT Are we overlooking the natural power of the gut microbiome in managing weight and metabolism? In this eye-opening conversation, Dr. Gary Pepper — a seasoned endocrinologist — teams up with renowned nutritionist and functional medicine expert Mary Gocke to explore whether the body’s own microbiome might one day rival pharmaceutical GLP-1 drugs like Ozempic and Wegovy. From nutritional strategies to protect muscle and bone during weight loss, to the role of akkermansia and polyphenols in boosting natural GLP-1 production, this discussion offers a radically fresh perspective on sustainable metabolic health. Topics covered in this episode include: What GLP-1 medications like Ozempic actually do — and what they don’t Why weight loss can lead to malnutrition, muscle loss, and even bone density decline How the gut microbiome — especially Akkermansia muciniphila — may support natural GLP-1 production The critical importance of dietary fiber, polyphenols, and prebiotics in metabolic health How protein needs shift during rapid weight loss and how to calculate your target intake Early evidence for and against the long-term use of GLP-1 drugs The promising but controversial concept of microdosing and tapering off GLP-1s Simple strategies to protect your body from the side effects of medical weight loss Why resistant starches (like cooled potatoes and rice) might actually help your microbiome The silent risk of osteoporosis from poorly managed weight loss Whether you're currently on a GLP-1 medication, considering one, or exploring natural alternatives, this candid and science-based conversation will equip you with insights not found in mainstream media. 👉 Visit semagludiet.com to try the free Protein Intake Calculator tailored to your age, weight, activity level, and dietary needs. 📌 For educational purposes only. Always consult your healthcare provider before making changes to your medical or nutritional plan.