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Diets for type 2 diabetes should be built around the principles of healthy eating with a focus on foods that do not adversely affect blood glucose levels. As a general guide, a diet that includes a good variety of vegetables, a good source of unsaturated fats such as in nuts, avocados and oily fish and focuses on unprocessed foods is a good start. http://www.diabetes.co.uk/diet-for-type2-diabetes.html

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Could medications like Ozempic (semaglutide) or Mounjaro (tirzepatide) do more than manage diabetes and support weight loss? Emerging research suggests that GLP-1 receptor agonists may have neuroprotective effects — offering potential benefits for cognitive decline, Alzheimer’s disease, and other forms of dementia. In this video, I explore: - The science behind GLP-1s and brain health - How these medications affect neuroinflammation, oxidative stress, and amyloid-beta - Clinical trials like the ELAD study and what they revealed about liraglutide in Alzheimer’s - What this means for the future of dementia treatment and prevention #mounjaro #ozempic #glp1 Timestamp: 00:00 - Intro 00:43 - What is dementia? 02:37 - Trial 1 03:50 - Trial 2 04:40 - Conclusion and final thoughts Check out my other videos below: 5 Things You Are Doing Wrong On Ozempic and Mounjaro: https://www.youtube.com/watch?v=soS5tgVo7kU Where to Inject For Maximum GLP-1 Weightloss: https://www.youtube.com/watch?v=RMFifEo3lfw&t=16s Everything You Need to Know About Microdosing: https://www.youtube.com/watch?v=MA9KsoZOr3E&t=7s My 5 Tips For Starting Ozempic or Mounjaro: https://www.youtube.com/watch?v=EvC07wUmAvA&t=5s

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