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Victorias Secret Model Diet & Workout Routine Tested for a Week! 💜Hey babes so I was put to the vs model diet challenge this past week, and totally loved it. It was super hard but I learned a lot about how to eat healthy, and make it fun....I know I know how can eating healthy be fun...but give it a try and you will see what I mean. Please remember healthy looks different on everyone and you're all beautiful hot lil Mamas! Eat Healthy, Kick Booty at the gym, Enjoy life and Repeat! xoxo, Katie Betzing💜 Testing the KARDASHIANS Diet and Workouts for a week: https://youtu.be/IPdsbuGhl3s TESTING LOREN GRAYS DIET: https://youtu.be/7kXPO7P0eVg ♡Follow Me on Social Media For a Ton of Giveaways♡ Instagram: https://www.instagram.com/katiebetzing/ Twitter: https://twitter.com/ktbetzing Facebook: https://www.facebook.com/katie.betzing/ Snapchat: @k80betz Musical.ly @katiebetz ♡Subscribe to My Vlog Channel♡ https://youtu.be/IsDgHPcDJv4 Business Inquires: [email protected]
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Hey Vibes! Today, I’m sharing my journey to losing 40 pounds and how incorporating supplements like berberine, ashwagandha, and probiotics have played a role in my transformation. 🏋🏽♀️✨ In this video, I’ll give you an honest update on berberine and how it’s helped with weight loss, plus my experience with ashwagandha for stress management and probiotics for gut health. Watch as I share my weight loss journey, including the supplements I used like Berberine, Ashwagandha, and Probiotics. See my 40-pound transformation! If you’re on a glow-up journey or looking for ways to support your holistic health, this video is for you. Let’s get into the benefits, how I take each supplement, and what I’ve noticed since starting them. 🌱💚 How I Lost 40lbs | Ozempic or Berberine? Berberine: https://amzn.to/3NxwYpw https://amzn.to/48gw5LE Ashwagandha: https://amzn.to/48i5jme Probiotic: https://amzn.to/48i5EFw B12: https://amzn.to/4eOxz2j original berberine video: https://youtu.be/il5U3tjagBc Don't forget to subscribe! Here are 5 easy tips that have helped my weight loss journey through juicing sign up and receive your FREE juicing tips today: https://marketing.snipfeed.co/form/simply-juice-tips?preview=true Follow my socials to stay connected to the vibe! Instagram: https://instagram.com/vibewithbklyn/ Twitter: https://twitter.com/vibewithbklyn BUSINESS: [email protected] Tiktok: https://tiktok.com/@UClbBZ3WYf06qDfqyD6GaGYQ Intro Song: @SONOF7HUNDER Love y'all!!! ♡ Camera: iPhone 13 Pro Max Editing Program: Adobe Premier Pro All videos are in 1080 HD *Disclaimer: Consult your doctors/nutritionist when it comes to all of these products if you are unsure about taking them as I am neither of those things! Thanks! Legal Disclaimer The information given in this video is entirely for educational purposes only. Use(s) of this information is entirely the responsibility of those who choose to apply this information for their personal health and/or well being. This information is not intended as a prescription, prognosis or diagnosis for any disease or illness and should not be used as a replacement for any medical treatment you may currently be undergoing. The information provided is solely the opinion of the individual(s) present in this video. Application of the information provided without supervision of a licensed doctor is done at the individuals own risk.
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Visit https://www.dupagemedicalgroup.com/weight-loss-clinic for more. Dr. Zaid Jabbar's passion for preventative cardiology was sparked at age 4, when his father suffered a heart attack. Since then, he's spent a lot of his time searching for ways to prevent his patients from experiencing cardiac issues. He quickly realized that weight management is incredibly helpful for improving cholesterol, blood pressure, blood sugar, joint pain, and even self-image. Dr. Jabbar is a strong believer in establishing trust, respect, and integrity in patient relationships, and he feels that being doctor-led makes DuPage Medical Group uniquely positioned to truly listen and respond to patient needs. Schedule an appointment with this DMG obesity medicine doctor at our Oak Brook location.
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The keto diet has gained immense popularity in recent years for its ability to help people lose weight quickly and efficiently. However, embarking on a keto journey can sometimes be challenging, especially when it comes to dealing with the dreaded keto flu or managing your electrolyte levels. This is where Keto Clean Plus comes in, a natural supplement designed to support your keto journey by purifying your body with a unique blend of ingredients.
What is Keto Clean Plus?
Keto Clean Plus is a dietary supplement specifically formulated to support individuals following a ketogenic diet. It is designed to help cleanse your body of toxins, boost your energy levels, and promote overall wellness while on the keto diet. The ingredients in Keto Clean Plus are carefully selected to work synergistically with the ketogenic lifestyle, making it easier for you to achieve your weight loss goals.
One of the key benefits of Keto Clean Plus is its ability to help alleviate symptoms of the keto flu. Many people experience flu-like symptoms when they first start the keto diet, such as fatigue, headaches, and muscle cramps. This is often due to imbalances in electrolytes and dehydration. Keto Clean Plus contains essential electrolytes and hydrating ingredients to help rebalance your body and reduce these symptoms, allowing you to feel your best while on the keto diet.
The Ingredients in Keto Clean Plus
Keto Clean Plus contains a blend of natural ingredients that are known for their cleansing and purifying properties. One of the key ingredients in Keto Clean Plus is magnesium, an essential mineral that is often depleted on the keto diet due to increased excretion through urine. Magnesium plays a crucial role in energy production, muscle function, and maintaining electrolyte balance, making it an important addition to any keto supplement.
Another important ingredient in Keto Clean Plus is potassium, another electrolyte that is vital for proper muscle and nerve function. Potassium helps regulate blood pressure, fluid balance, and muscle contractions, making it essential for overall health. By including potassium in Keto Clean Plus, this supplement helps support your body’s electrolyte balance and reduce the risk of imbalances while on the keto diet.
How to Incorporate Keto Clean Plus into Your Routine
Adding Keto Clean Plus to your daily routine is simple and convenient. Simply take the recommended dose of Keto Clean Plus capsules with a glass of water, preferably with a meal. It is best to take Keto Clean Plus in the morning to help kickstart your day and provide you with the energy you need to tackle your daily tasks. For best results, consistency is key, so be sure to take Keto Clean Plus every day as part of your keto regimen.
It is important to note that Keto Clean Plus is not a magic pill that will melt away fat overnight. It is intended to support your keto journey by providing you with essential nutrients and electrolytes that may be lacking in your diet. For optimal results, be sure to follow a balanced ketogenic diet, stay hydrated, and engage in regular physical activity. With dedication and the support of Keto Clean Plus, you can achieve your weight loss goals and enjoy the benefits of a healthier, more vibrant lifestyle.
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There are many benefits to using Keto Clean Plus as part of your ketogenic journey. Not only does it help cleanse and purify your body, but it also supports your overall health and well-being. By providing you with essential electrolytes and nutrients, Keto Clean Plus helps alleviate symptoms of the keto flu, boost your energy levels, and improve your overall vitality. Additionally, the natural ingredients in Keto Clean Plus are easy for your body to absorb, ensuring maximum effectiveness and results.
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Looking for the best protein powder for weight loss? In this video, we'll share 3 things you must know about protein powder for a healthy gut and effective weight loss or fat loss. Before you buy your protein powder - watch this! :)
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HIIT workouts are highly recommended for burning calories and losing weight fast. This workout will work your core to tone your belly and get abs!! Today's workout can be done everyday for the next 15 days for faster results. Just remember to watch what you eat and stay away from grains and sugar. Also, motivation and discipline is the key. Without it, no amount of effort will help you. Good luck, have fun, and I'll see you here again tomorrow!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Introduction 00:11 Slow Jumping Jacks 00:42 Rest 00:59 Slow Mountain Climber 01:31 Rest 01:48 Ski Jumps 02:20 Rest 02:37 Walk Downs 04:55 Rest 05:12 Split Jumps 05:38 Rest 05:55 Woodchoppers Left 06:54 Rest 07:11 Woodchoppers Right 08:10 Rest 08:32 Slow Jumping Jacks 09:03 Rest 09:20 Slow Mountain Climber 09:52 Rest 10:10 Ski Jumps 10:41 Rest 10:58 Walk Downs 13:16 Rest 13:33 Split Jumps 13:59 Rest 14:16 Woodchoppers Left 15:15 Rest 15:32 Woodchoppers Right 16:31 Rest 16:53 V Up 17:55 Rest 18:12 U Boat Crunch 18:58 Rest 19:15 T Plank 21:04 Rest 21:26 V Up 22:28 Rest 22:45 U Boat Crunch 23:31 Rest 23:48 T Plank