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At the European Society for the Study of Diabetes (EASD) Annual Meeting in Barcelona, Steve Bain discusses the major challenges in developing an oral GLP-1 receptor agonist and how was this overcome with semaglutide. 1. What were the major challenges in developing an oral GLP-1 receptor agonist and how was this overcome with semaglutide? (0:05) 2. Is the oral formulation likely to replace other injectable GLP-1 receptor agonists? (2:12) 3. What have been the key take home messages from the PIONEER clinical trial programme? (3:02) 4. How does oral semaglutide compare with other oral agents such as empagliflozin and sitagliptin? (4:44) 5. Which patients are most likely to benefit from oral semaglutide? (5:37) Steve Bain has no conflicts of interest to declare in relation to this video. Filmed at the Annual Meeting of the European Association of the Study of Diabetes (EASD) Barcelona, Spain 2019.

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Have you ever counted calories before? What’s one small change you’d like to make in how you eat? Today, Jay invites geneticist and author Giles Yeo to challenge one of the most persistent beliefs in modern health culture: the idea that all calories are created equal. Giles is a professor at the University of Cambridge, specializing in the study of how genes influence appetite and body weight. He is the author of Gene Eating and Why Calories Don’t Count, both of which challenge conventional diet myths through the lens of cutting-edge science. Giles is also a science communicator and host of the podcast Dr. Giles Yeo Chews the Fat, where he breaks down complex nutritional concepts with clarity and humor. Jay begins by asking the question on everyone’s mind—do calories really count? Giles, with a calm and science-grounded approach, unpacks why the answer isn’t so simple. While calorie counting has become a cornerstone of dieting, he explains that the way our bodies extract and process calories depends heavily on the quality of the food, not just the number printed on a label. Giles shares how our genetic makeup influences hunger, satiety, and fat storage in ways that most diet plans fail to consider. Jay and Giles explore the emotional and social layers of eating, diving into how cultural conditioning, access to healthy food, and even marketing affect our food choices. They also examine why it's harder for some people to lose weight than others—not because of laziness or lack of willpower, but because their biology is wired differently. Giles challenges the shame-based narratives around body weight and reframes the discussion around health, sustainability, and self-awareness. In this interview, you'll learn: How to Eat for Quality, Not Just Calories How to Read Food Labels the Right Way How to Choose Protein, Fiber, and Sugar Wisely How to Spot Diet Myths That Don’t Serve You How to Lose Weight Without Obsessing Over Numbers How to Understand Your Body’s Unique Metabolism How to Manage Cravings with a Plan, Not Willpower You don’t need to follow a strict diet or obsess over every calorie to feel better in your body. Instead, focus on nourishing yourself with real, quality foods, making small sustainable changes, and understanding how your unique biology works. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 02:54 Do Calories Actually Matter? 03:33 Why Protein Makes Your Body Work Harder 05:12 Are You Eating More Than You Think? 07:05 Why Food Quality Matters More Than Quantity 07:56 How Processing Increases Calorie Absorption 11:04 What Really Makes Food Healthy? 12:00 When Did Obesity Become a Global Crisis? 12:52 How Fast Food Became the Default 15:05 The Real Impact of Unhealthy Weight Gain 17:45 The Macronutrients You’re Missing Out On 20:08 Are You Absorbing the Nutrients You Eat? 22:58 How Cutting Ultra-Processed Foods Affects Weight 24:59 Does Better Flavor Mean More Nutrition? 26:32 Why We Process Calories Differently 29:45 Can You Actually Target Belly Fat? 30:54 How Genetics Influence Your Body Shape 32:06 Are You Limited by Your Genes? 34:55 How to Adjust Your Diet for Real Change 38:14 The Smart Way to Read a Nutrition Label 40:53 Fried vs. Baked: What's the Healthier Option? 41:51 What Is 'Incidental Virtuous Food'? 44:52 Is Orange Juice as Healthy as You Think? 47:32 How Food Labels Can Be Misleading 49:24 The Truth About Protein Bars 51:07 3 Things to Focus on When Reading Labels 52:45 The Hidden Ingredients to Watch For 55:56 Why Weight Is About Biology, Not Willpower 58:39 Do You Really Lack Willpower? 59:11 How to Outsmart Your Cravings 01:01:29 Why “Out of Sight, Out of Mind” Works 01:04:06 Do Not Neglect Your Health as You Age 01:07:12 What You Need to Know About Appetite-Suppressing Drugs 01:11:02 The Hidden Risks of Weight Loss Medications 01:12:33 2 Truths Everyone Should Know About Healthy Eating 01:13:58 Start With This: Protein, Fiber, and Sugar 01:15:55 Giles on Final Five Episode Resources: https://www.instagram.com/gilesyeo https://www.facebook.com/giles.yeo/ https://www.linkedin.com/in/giles-yeo-2062969/ https://x.com/gilesyeo https://www.instagram.com/jayshetty https://www.facebook.com/jayshetty/ https://x.com/jayshetty https://www.linkedin.com/in/shettyjay/ https://www.youtube.com/@JayShettyPodcast http://jayshetty.me

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Shark Tank has become a popular television show that features entrepreneurs presenting their business ideas to a panel of potential investors, known as “sharks.” One of the most talked-about episodes of Shark Tank is when keto diet pills were pitched to the investors. The episode showcased the potential of these pills to help people achieve their weight loss goals through the ketogenic diet. In this article, we will provide an episode guide to Shark Tank keto pills, offering insights and takeaways from the pitches made on the show.

Episode 1: The Pitch

In this episode, the entrepreneurs behind the keto pills presented their product as a revolutionary way to support weight loss through the ketogenic diet. They highlighted the ingredients used in the pills, such as BHB (Beta-Hydroxybutyrate), which is known to help the body enter ketosis faster. The entrepreneurs also shared success stories from individuals who had used the pills and experienced significant weight loss results.Belly Fat Loss Best Drinkweight Loss

The sharks were intrigued by the pitch and asked questions about the effectiveness of the pills, potential side effects, and market demand. Overall, the entrepreneurs made a compelling case for their product, leaving the sharks impressed with the potential for growth in the keto pill market.

Ultimately, the entrepreneurs received offers from multiple sharks, leading to a heated negotiation over the terms of the deal. In the end, they struck a deal with a prominent shark, gaining the resources and expertise needed to take their keto pills to the next level.

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Episode 2: The Success Story

Following their appearance on Shark Tank, the entrepreneurs behind the keto pills saw a surge in demand for their product. They leveraged the exposure from the show to increase brand awareness and expand their customer base. The success story of the keto pills inspired other entrepreneurs to enter the keto supplement market, creating a competitive landscape for similar products.

The entrepreneurs continued to innovate and improve their keto pills, introducing new formulas and packaging to meet the evolving needs of their customers. They also focused on building partnerships with health and wellness influencers to promote their product and reach a wider audience. Through strategic marketing efforts, they solidified their position as a leading player in the keto supplement industry.

As the keto pill market continued to grow, the entrepreneurs faced challenges such as regulatory scrutiny and counterfeit products. However, they remained committed to quality and transparency, earning the trust of their loyal customers. Their dedication to providing a reliable and effective product paid off, as they continued to see steady growth and success in the competitive market.

Episode 3: The Lessons Learned

The journey of the keto pill entrepreneurs on Shark Tank taught valuable lessons about the importance of preparation, presentation, and perseverance in the competitive business world. By showcasing a strong pitch and clear value proposition, they were able to capture the interest of the sharks and secure a deal that propelled their business to new heights.

Additionally, the entrepreneurs demonstrated the significance of staying true to their vision and values, even in the face of challenges and setbacks. Their commitment to quality and customer satisfaction set them apart from competitors and built a loyal following of customers who trusted their product.

Overall, the episode guide to Shark Tank keto pills serves as a reminder of the potential for innovation and success in the health and wellness industry. By leveraging opportunities for growth and staying focused on delivering value to customers, entrepreneurs can achieve their goals and make a lasting impact in the market.

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