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Dr. Mery is here with an update for the start of his sixth week of our Semaglutide Weight Loss Program. #ozempic #weightlossprogram #austintexas #supplements #wellness #inflammation #antiaging #antiinflammation #ivtherapy #infusion #vitamins

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Perugu Pachadi Aunty Weight Loss Journey || Moderate Weight Loss || One More Happy Client For Weight Loss || Client Testimonials || Dr Vineela #weightloss #drvineela #weightlossdiet #weightlosswithoutdiet #bestdietforweightloss #bestdietitian #bestdietforweightloss #vineeladiet #vineelatips Vineela's Sparkel Welness Center Founded in 2010, by name Sparc Obesity and Cosmetic Clinic and later in the year 2023 its been renamed as V Sparkel Welness Center has come a long way from its beginnings in Hyderabad, India. Our aim is not just to achieve but to override our clients needs & aspirations. Our ongoing success wouldn’t be possible without our great people. And we’re on a mission to ensure that our business continues to embrace diversity - ensuring inclusion for all kinds of people, all of the time. We’re continuing to grow, but our overarching purpose remains simple - to help people enhance their wellbeing and quality of life. Follow us on: Facebook: https://www.facebook.com/VSparkel Instagram: https://www.instagram.com/v_spark_el/ Instagram: https://www.instagram.com/dr.vineelakondapalli/ Contact: +91 8712628399 Address:- 4th Floor, Madhapur Pride, Opp. Metro Pillar No. 1722, Madhapur Main Road, Hyderabad, Telangana 500033 Subscribe the channel for more interesting videos ❤️

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#pcos #supplements #pcossupplements #pcosweightloss #weightloss ~ Open me for a summary, bookmarks, cited studies and image credit ! ~ SUMMARY: In this video, I discuss the different supplements I have tried for PCOS, their purported benefits, side effects, and what my personal experience was. I discuss some of the medical background of these supplements, but this is video should not be taken as medical advice. The supplements discussed in order are Spearmint (antiandrogenic), Omega-3 Fatty acids (improving heart health and fertility), Magnesium (for sleep/mood), Chasteberry (aids in progesterone withdrawal symptoms), Turmeric (anti inflammatory), Myo and D-Chiro Inositol, Goat’s Rue (blood sugar regulation). I also discuss medications (semaglutide or Ozempic, and metformin) I tried for PCOS and what my experience was. DISCLAIMER: None of the information presented in this video is meant or implied to be a substitute for professional medical advice, diagnosis or treatment. All content in this video is for general information purposes and doesn’t replace a consultation with your own health professional/provider. TIMESTAMPS: 01:22 - Spearmint tea 04:07 - Omega 3 Fatty Acids 07:02 - Magnesium 08:17 - Chasteberry / Vitex 10:50 - Turmeric / Curcumin 12:57 - Inositol 14:18 - Goat’s Rue 15:43 - Ozempic / Semaglutide 19:59 - Metformin 25:33 - Fred USED IMAGES: Thumbnail image: Medication Pills on White Plastic Container by Anna Shvets, Link: https://www.pexels.com/photo/photo-medication-pills-on-white-plastic-container-3683074/ Images used during video: By YitzhakNat - Own work and based on. Made with MS Visio., CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=121967143 Types of magnesium chart: https://sleepopolis.com/education/types-of-magnesium/ CITED STUDIES (and related banter): ** disclaimer, I read abstracts and conclusions, briefly glanced through methods but I did not read the studies in whole (translation: some of these might be crap quality data) ** Spearmint and testosterone: https://pubmed.ncbi.nlm.nih.gov/19585478/ Omega-3 fatty acids and LDL cholesterol: https://pmc.ncbi.nlm.nih.gov/articles/PMC3875260/ Omega-3 use in BPD symptomatic management: https://pmc.ncbi.nlm.nih.gov/articles/PMC10434080/ Magnesium and sleep management: https://pmc.ncbi.nlm.nih.gov/articles/PMC3703169/ Turmeric and blood thinning (aka anticoagulation): https://pubmed.ncbi.nlm.nih.gov/22531131/ Turmeric and its anti-inflammatory properties: https://pmc.ncbi.nlm.nih.gov/articles/PMC8572027/ Inositol REVERSING insomnia in people who are not me: https://pubmed.ncbi.nlm.nih.gov/32933356/ Goat’s Rue and Metformin, metformin and blood sugar (no data, just discussion of pathway): https://pmc.ncbi.nlm.nih.gov/articles/PMC209536/ Ozempic and its side effects: https://pmc.ncbi.nlm.nih.gov/articles/PMC11534668/ (1.7% report rate of heartburn, aren’t I lucky) Info on Barrett’s esophagus and cancer risk: https://en.wikipedia.org/wiki/Barrett%27s_esophagus (Spoiler: 10% per patient-year, yikes, so 1 in 10 chance every year you have Barrett’s, maybe I should see my doctor and ask for an EGD because I’ve had bad heartburn for like 3 years) Fat (aka adipose tissue) and estrogen production: https://pubmed.ncbi.nlm.nih.gov/15181022/ EXTREMELY interesting side note, apparently postmenopausal estrogen decline (due to ovarian failure, it’s nothing bad, it’s normal) results in a woman’s fat tissue storage being more androgenic - so more belly fat. Relevant study here- https://pmc.ncbi.nlm.nih.gov/articles/PMC10045924/ Hormone changes during weight loss: https://pmc.ncbi.nlm.nih.gov/articles/PMC3635052/ Metformin and insulin resistance: https://pmc.ncbi.nlm.nih.gov/articles/PMC8836112/ Insulin resistance and mood: https://pmc.ncbi.nlm.nih.gov/articles/PMC10641573/ SOCIALS: https://www.instagram.com/tatihealthglow/

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Got Ozempic face? If you are anything like me, the pros of maintaining a healthy weight and BMI are worth the possibly deleterious influence on your facial appearance. Sure, you can regain your weight and Ozempic face may be cured. But that’s not ideal for most, either. If Ozempic-related facial changes are unacceptable to you, and you intend to keep your weight stable, know that these changes are correctable. Fortunately, plastic surgeons have been treating aging and deflated faces for years. The “lift and fill” facelift relies on both skin tightening and volumization with your own fat to both correct volume related changes and age-related skin laxity. Of course, fat transfer becomes a special consideration in patients who lose weight rapidly with medications like Ozempic. For example, what happens if you regain the weight that was lost with medication? Fat transfer is a tried-and-true cornerstone of my facelift practice, but that assumes that weight has been and will remain stable in patients who undergo fat transfer. When weight fluctuations are anticipated, alternatives to fat transfer including hyaluronic acid fillers, Sculptra, facial implants, or avoiding line position altogether may be considered. Another special consideration is nutritional status in patients undergoing rapid weight loss. As with any elective cosmetic procedure, weight stability and nutritional status must be confirmed to ensure adequate reserves for healing and recovery. Patients suffering from diarrhea and constipation may become orthostatic due to medication-mediated volume losses per rectum and warrant a thorough examination and workup prior to surgery. Because the buccal fat pad is probably spared, buccal fat pad removal may be safe and predictable in patients with Ozempic face. ETHICAL CONSIDERATIONS Partly because of its widespread popularity is a weight loss drug, and recent popularization due to celebrity endorsements, semaglutide medications like Ozempic, Mounjaro, and Wegovy have fallen in short supply. They are very expensive medications due to the supply and demand phenomenon in the unavoidable economics of the health care industry. My own medication was prescribed and delivered in November 2022; at that time, I was unaware of low global availability. It is my understanding that metformin is not in short supply. Therefore, the real risks of these medications go beyond a gaunt facial appearance, premature facial aging, constipation and diarrhea. In contrast to what you may have heard, the global medication shortage is multifactorial and not entirely (or significantly) attributable to hoarding Hollywood elites. Still, do please note that you may be taking medication from those who need it most. #ozempic #ozempicface #plasticsurgery

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Fat Burning Keto Gummies The Ultimate Guide

Looking to optimize your health and well-being with a ketogenic diet? It is important to ensure that you get all the essential nutrients that will support your body’s needs. You can boost your nutritional needs by taking ketogenic multivitamin gummies. These gummies are ideal for those on a low carbohydrate-high fat diet as they provide an easy and delicious way to get vitamins and minerals that are necessary. This article explores the importance of keto multivitamin gummies for good health, and how they may be useful in your keto journey.

Advantages of Keto Multivitamin Gummies

Firstly, one of the benefits of using keto multivitamin gummies is that they contain all the essential vitamins and minerals that may be missing from a person’s diet when following keto. Nutrient requirements might not be met due to consumption of limited carbohydrates with high volumes of fats. Therefore, such types close the gap giving every necessary thing needed by the body.

Keto multivitamin gummies are also convenient products for use on daily basis because they fit in easily into your daily routine. If you have trouble remembering to take supplements or find it difficult to swallow pills, then gummies could be a tasty alternative option for you. For this reason, you only need to chew some gummies each day without any problem of getting minerals or vitamins taken through other means.

Moreover, these keto multivitamin gummy bears have been specially designed for individuals who adhere strictly to ketonic diets. They usually contain more amounts of specific nutrients like potassium, B vitamins plus magnesium which are very crucial in energy production, general body fitness and muscle functioning. Taking these gums guarantees meeting increased requirements by the body among people following a ketonic lifestyle.

Picking out Appropriate Keto Multivitamin Gummies

Therefore, it is imperative that when one opts for keto multi-vitamins in form of gums one should opt for high-quality ones which suit his/her nutritional requirements. Avoid gummies that contain artificial flavors, colors and sweeteners as well as unnecessary additives. Moreover, one has to read the label to know which minerals and vitamins are involved before considering whether they should be included in one’s diet.

A keto multivitamin gummy supplement should be selected based on your personal health objectives or existing deficiencies. Some of these products may also include other components such as MCT oil and collagen that would help you while following a ketonic lifestyle. In so doing, you will thus get the most out of these gums hence boosting your health.

Another point to consider when picking keto multivitamin gummies is their taste and texture. Considering that you will take them every day, it is important to find a product that you love eating. Some gummies come with different flavors so trying more than one type can help identify the best for yourself.

Your Routine Should Include Keto Multivitamin Gummies

The moment you select the perfect keto multivitamin gummies that fit your tastes, make them a part of your daily life. Schedule the time for taking your gummies to be always constant such as during breakfast or before going to bed at night. You can also put your gummies in an obvious place like near the toothbrush or on top of your headboard.

Consider also combining your keto multivitamin gummies with some of your other supplements or medicines that you take to create a routine that is easy for you. They may also be mixed with a healthy snack or meal so as to enhance absorptions and ensure full utilization of every nutrients present in the gummies too. By making these products become part of your everyday routine, it will help you prioritize your health and wellbeing as you embark on ketosis.

In general, Keto Multivitamin Gummies are a convenient and tasty addition to the ketogenic lifestyle which gives one all necessary elements in short time. If you choose right type of gums and start using them habitually, this way would support not only longevity but better quality life during keto travel too. A physician should be consulted before starting any new dietary supplementation regimens to ascertain its safety and appropriateness.

Summary and Questionnaire

To sum up, keto multivitamin gums are still delectable enough while ensuring that nutritional needs on a ketogenic regime are met sufficiently. These chewable vitamin supplements contain essential minerals and vitamins which have potential benefits on overall body systems. Choose high-quality items that suit personal dietary preferences; they must be included into regular menu.

Below are FAQs about keto multivitamin gums:

1) Can everyone use keto multivitamin gums?

2) Do I need allergy tests before consuming keto multivitamin gums?

3) How do I determine whether I require supplementing with keto multivitamin gums?

4) What about side effects related to consumption of these gummys?

5) Is it possible to have excess of vitamins and minerals from those gums?

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