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RNY Gastric Bypass post-op Shawn N. answers the question: "How has gastric bypass surgery helped you to resolve your co-morbidities?" 3 years post-op Open RNY Gastric Bypass Peak weight was 312 lbs. Weight at interview: 155 lbs.

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Hey my dear ones, First of all I'm not a professional fitness trainer , just showing u my workout which I did during my weightloss journey to lose my weight as per your demands guys. and be careful while doing any workout, make sure your posture should be correct, don't get hurt ..do it slowly 😅🤗. again I'm not a fitness expert So don't judge me.☺❤ This video is to motivate u and encourage you..guys.❤ I'm showing you the workouts which helped me to lose my weight, as you all have demanded it.❤🙏🤗 Do follow this workout routine for 1 months constant. For amazing results. You will start to see the results in just 2 weeks. 💯✌ ●Follow this workout plan with my diet for 2 weeks. Guys I promise you will rock..after the lockdown. ♡These were the 1st exercise which I started doing when I started my weightloss journey. And trust me they works like magic..for me.even I'm from one of those, whose weight don't get lose very easily. I need to workout very hard very intensive. I shared u with guys my cardio tabata workout which helped me alot in losing my weight fast. ●I did this workout 2 times a day. Morning and evening. ♡if you want amazing results do this 2 ,3 times a day. #fullbodycardio#tabata#kanchanrai Watch my other videos: ♡Abs in 2 weeks? I tried chloe ting's abs challenge: https://youtu.be/D6m0w9eSxVE ♡i tried Gabriella whited arm workout : https://youtu.be/hTXdqVWFkiI ♡diet to reduce 10 kg in 2 weeks: https://youtu.be/m3z-zcdSNuI ♡diet plan for TEENAGERS: https://youtu.be/0F8VOFe3EqE ♡what I eat in a day: https://youtu.be/smZ8xeVXhms Try this workout along with the diet..you will definitely see the results in 2 weeks. .share your progress on Instagram Tag me@kanchanrai_1 Use my hashtag#kanchanraidiet #kanchanraiworkout DISCLAIMER: DO THE WORKOUT VERY CAREFULLY, AS THEY ARE INTENSE SO MAKE SURE U DO NOT HURT YOURSELF. I'm not RESPONSIBLE if any injury you get during workout, so do it under guidance and make sure your posture are correct. as I'm not AN EXPERT TRAINER ,just showing you my workout which helped me in my weightloss AS PER YOUR DEMANDS ❤😊 Thanku so much Love u all 💯❤😘

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You're Not Losing Weight Because of This (No One Talks About It!) Your metabolism might be working against you. In this video, Shivoham & Vrinda explain the truth behind metabolism and weight loss — and why so many people struggle despite eating right or exercising daily. 💡 What you'll learn: What metabolism really is (not just about calories!) 7 signs of a slow or inefficient metabolism The role of stress, sleep & overthinking in fat storage Why two people eating the same food get different results How to boost metabolism naturally for better weight loss 🎯 This is your go-to guide to healing your metabolism and making fat loss easier and sustainable. 🔔 LIKE, COMMENT & SUBSCRIBE for more videos on body, mind, and beyond! 📌 TIMESTAMPS: 00:00 – Intro 01:30 – What is Metabolism? 05:00 – Calories vs Energy Explained 10:00 – The 4+1 Pillars of Metabolism 15:00 – How Stress Slows Weight Loss 25:00 – The Mind-Body Connection 35:00 – Weight Loss Myths Busted Watch Next: Playlist: ➡️https://www.youtube.com/playlist?list=PLukjBwT8IaycBrARCnwBeGSd94szO9wex ➡️https://www.youtube.com/playlist?list=PLukjBwT8Iaye_QE_EKNyW3h_rokhJxlZD ➡️https://www.youtube.com/playlist?list=PLukjBwT8IaydlE4z03Zq7i6HHggkY687G 📩 Connect with: Shivohaam's Instagram: https://www.instagram.com/shivohamofficial/ Vrindda's Instagram: https://www.instagram.com/vrindaofficial/ 🎥 Subscribe for Weekly Updates: https://www.youtube.com/channel/UC21L3He54vHxUwWJhQxVCCQ #Metabolism #WeightLoss #MetabolismAndWeightLoss #FatLossTips #BoostMetabolism #SlowMetabolism #NaturalWeightLoss #BodyMindAndBeyond #Shivohaam #Vrindda

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A study conducted by Loughborough university concluded that immersing yourself for an hour in warm water is equal to the calorie loss from a 30 minute walk. The study found that passive heating on hsp-70 a heat-shock protein found in the body helps the body's metabolism and thus burns calories. #weightloss #diet

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Efficient Fat-Burning Exercise 🔥 Quick & Effective! | i be my own Description: Looking for a simple yet highly efficient way to burn fat and get fit? This exercise targets multiple muscle groups and boosts your metabolism in no time! 💪 ✨ Burns calories fast ✨ Tones your whole body ✨ Perfect for beginners and pros alike Add this to your daily routine, and watch the results roll in! Fitness made easy with i be my own! 🌟 Subscribe for more efficient and effective fat-burning workouts and tips. 🏋️‍♀️ Start your journey today! #ibeMyOwn

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People are using a diabetes drug to lose weight, but does it actually owrk? Are there any risks? Should we even be using drugs for fat loss at all? Grab our merch: https://normalcitizen.store/collections/sci-guys Support the podcast on Patreon: http://patreon.com/sciguys WATCH EVERY EPISODE: https://bit.ly/2z3ifN0 SUBSCRIBE TO SCI GUYS Apple Podcasts: https://apple.co/2TAPC3h Spotify: https://spoti.fi/2H91rZu YouTube: https://bit.ly/2Z7bWTk JOIN OUR DISCORD https://discord.gg/dT2nuvCvFD FOLLOW THE PODCAST Twitter: http://twitter.com/sciguyspod Instagram: http://instagram.com/sciguyspod Facebook: http://facebook.com/sciguyspod Did we make a mistake? Let us know! sciguys.co.uk/corrections Follow the SCI GUYS @notcorry / @lukecutforth References & Further Reading https://www.ncbi.nlm.nih.gov/books/NBK562269/ https://healthmedia.blog.gov.uk/2023/09/04/accessing-wegovy-for-weight-loss-everything-you-need-to-know/ https://tspace.library.utoronto.ca/bitstream/1807/129409/2/AMED.2023.9946924.pdf https://www.ncbi.nlm.nih.gov/books/NBK551568/ https://health.ucdavis.edu/blog/cultivating-health/ozempic-for-weight-loss-does-it-work-and-what-do-experts-recommend/2023/07 https://www.diabetes.org.uk/about-us/news-and-views/ozempic-and-weight-loss-facts-behind-headlines https://www.nytimes.com/2022/11/22/well/ozempic-diabetes-weight-loss.html https://pubmed.ncbi.nlm.nih.gov/38300808/ https://pubmed.ncbi.nlm.nih.gov/38230266/ https://www.nice.org.uk/guidance/ta875/chapter/2-Information-about-semaglutide https://www.youtube.com/watch?v=laPaezEsteI https://www.who.int/health-topics/obesity#tab=tab_3 https://www.nhs.uk/conditions/obesity/ https://www.niddk.nih.gov/health-information/diabetes/overview/what-is-diabetes/type-2-diabetes https://www.nhs.uk/conditions/type-2-diabetes/symptoms/ https://www.pewresearch.org/science/2024/02/26/how-americans-view-weight-loss-drugs-and-their-potential-impact-on-obesity-in-the-u-s/ https://medlineplus.gov/druginfo/meds/a618008.html https://www.nhs.uk/conditions/type-1-diabetes/about-type-1-diabetes/what-is-type-1-diabetes/

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Start your day with this fast, high-energy workout designed to burn fat, boost metabolism, and wake up your body—all in just 5 minutes! No equipment needed, just your body and some motivation. Try this every morning for best results! Pair it with a balanced diet and stay consistent for real progress. Let’s get moving! 👊 Like & Subscribe for more quick workouts! 💬 Drop a comment if you completed it! #fatburningworkout #morningroutine #homeworkout #fitness #weightloss

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a host trys to lead a man into a healthier lifestyle by getting him into shape untill... his dumb choise. No sound...