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15 Mins Booty & Legs Workout that you can do with or without dumbbells. If your using dumbbells, a pair of light to medium dumbbells is suitable. Everyone is at a different level so you need to make sure your weights are challenging enough. A resistance band or ankle weights can be used in this workout too. This workout is part of the 2022 Weight Loss Challenge so join in on this free schedule with the rest of the community. ✚ Get my Fitness Equipment line at Walmart! https://bit.ly/3N81zbM ✚ Free 28 Day Schedule https://www.chloeting.com/program/2022/weight-loss-challenge ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting ✚ Music by NEFFEX - Believe https://youtu.be/AOVo3RZfza8 NEFFEX - Till I Let Go https://youtu.be/8bblUQGhPjw NEFFEX - Something You Could Never Own https://youtu.be/CO1QE4imSS0 NEFFEX - Dreaming On https://youtu.be/ZGNeYO3ALiI NEFFEX - Dont Wanna Let Myself Down https://youtu.be/isXJD5U3CG4 #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
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IM fit studio #imfitstudio #workout #exercise #fitness 30 minute full body fat lose hit exercises | Full body workout | Full body workout cardio to lose weight fast workout yoga exercise health 24/7 good health 24 by 7 fat burning workout weight loss workout Here's an amazing belly fat loss workout that will give you the most amazing results in 2 weeks! This is a high-intensity workout #hiitworkout will burn the fat in your stomach using all the muscles connected to your core in order to produce the best results in 14 days! Do this workout with IM fit studio #imfitstudio until you complete the 14 days. Do it for more than 14 days until you see the results you wish to see! Good luck and let's begin the workout.❤️💪 also watch upper body work out : https://youtube.com/shorts/MDBrqpKh8YQ https://youtube.com/shorts/Zh4D013XOUA https://youtube.com/shorts/wq3VV8VR6SY planks: https://youtube.com/shorts/Gitt06c7mmQ lower body work out: https://youtube.com/shorts/kfuyxC2IXC0 flat belly workout: https://youtube.com/shorts/IVB398RUsiI?feature=share squats : https://youtube.com/shorts/bL3fbSnKxJI foods good for health: https://youtube.com/shorts/VS9nuEV1YyQ Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. im fit studio will not be responsible or liable for any injury or harm you sustain as a result of this video. **If you want to be notified when I upload a new video, consider to subscribe to our channel and also comment to tell us your achievements to get fit with #imfitstudio . I upload new videos everyday from Sunday to Friday! best regards...
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Understanding Your Genetic Profile and GLP-1 Medications
This episode is proudly sponsored by PlexusDx (https://plexusdx.com) - your trusted partner in precision health. Discover the power of personalized wellness with our Glucose, Insulin, and GLP-1 Genetic Test (https://plexusdx.com/products/precision-diabetes-management-genetic-test) and over 25 cutting-edge health and wellness genetic tests (https://plexusdx.com/collections/health-dna-tests) designed to help you optimize your health. Visit PlexusDx.com (https://plexusdx.com) to learn more. Now, let’s dive into today’s episode!
Welcome to our educational podcast episode where we explore an intriguing question: Can my genetic profile show whether I’ll respond positively to GLP-1 medications?
GLP-1 medications are increasingly popular for managing type 2 diabetes and aiding in weight loss. These medications work by mimicking the effects of a hormone that helps control blood sugar and appetite. However, responses to these medications can vary significantly among individuals. Some people experience great results, while others do not. This variability raises the question of whether our DNA can provide insights into how we might respond to these treatments.
Genetics plays a crucial role in this process. Our genetic makeup influences how we metabolize medications, meaning that certain genetic markers can determine the effectiveness of GLP-1 medications for you personally. Ongoing research indicates that genetic differences can lead to varied responses. For example, if you carry specific genetic variations, you may find that you respond better or worse to GLP-1 medications.
So, how can a DNA test assist you in understanding your potential response to GLP-1 medications? A saliva-based genetic test can offer valuable insights into your medication metabolism. Here’s how it works:
First, the test identifies genetic variants that could influence your response to GLP-1 medications. This information can help you and your healthcare provider tailor a treatment plan that is specifically suited to you.
Second, it can help eliminate the frustrating trial-and-error process often associated with finding the right medication. Instead of guessing, you can make informed decisions based on your genetic profile.
If you’re considering exploring your potential reaction to GLP-1 drugs through DNA testing, here are a few steps to take:
1. Consult with Your Healthcare Provider: It’s essential to discuss your options with a healthcare professional. They can help you understand how genetic testing works and what it means for your treatment.
2. Choose a Reputable Testing Service: Look for a reliable DNA testing provider that specializes in pharmacogenomics. PlexusDx offers personalized health reports that analyze your genetic profile to predict how you might respond to different medications, including GLP-1 therapies.
3. Review Your Results with a Professional: Once you receive your results, make sure to sit down with your healthcare provider. They can help you interpret the findings and discuss how they might impact your treatment plan.
4. Stay Informed: Genetics is a rapidly evolving field, so keep up with the latest research and advancements. Having ongoing conversations with your healthcare provider about these developments can empower you to make informed choices about your health.
In conclusion, understanding your genetic profile can provide valuable insights into how you might respond to GLP-1 medications, enabling you and your doctor to make better treatment choices. If you’re curious about PlexusDx’s precision health and wellness tests, check out PlexusDx.com, or find us on Amazon and Walmart.com.
And remember, links to PlexusDx tests are provided below. If you found this information helpful, please like and subscribe!
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Fett VERBRENNUNG heißt NICHT Körperfett VERLIEREN! Viele denken: „Ich verbrenne Fett beim Training = Ich verliere Körperfett.“ ❌ Falsch gedacht! Die Wahrheit: 👉 Fettverbrennung bedeutet nur, dass dein Körper im Moment Fette zur Energiegewinnung nutzt – z. B. bei lockerer Bewegung oder nüchternem Cardio. 👉 Körperfett verlieren bedeutet aber, dass dein Körper über Tage/Wochen mehr Energie verbraucht als er aufnimmt – Kaloriendefizit ist der Schlüssel! 🧠 Selbst wenn du im Training Fett als Energiequelle nutzt, kannst du trotzdem Körperfett aufbauen, wenn du im Kalorienüberschuss bist. 💥 Umgekehrt kannst du auch Körperfett verlieren, obwohl dein Körper während des Trainings vor allem Kohlenhydrate verbrennt – solange du im Defizit bist. ➡️ Regelmäßig Trainieren ➡️ Kaloriendefizit ➡️ Proteinbedarf decken Sonntag 12 Uhr - 50% bei der ESN Week mit Code Dennis 💪 ⬆️ *anzeige* ⬆️ —— #abnehmen #cardio #calisthenics #fitness #bodybuilding #gym
The Creamiest Keto Garlic Chicken Recipe
Download aplikasi berita TribunX di Play Store atau App Store untuk dapatkan pengalaman baru TRIBUN-VIDEO.COM - Penampilan terbaru Aurel Hermansyah seusai berhasil diet disorot. Istri Atta Halilintar itu disebut kini semakin cantik dan langsing. Diketahui sebelumnya, bentuk badan Aurel seusai melahirkan sempat dicibir. Ibu dua anak itu disebut gendutan pasca melahirkan. Aurel lantas menjalani program diet agar berat badannya turun. Tak tanggung-tanggung, berat badan Aurel turun hingga 15 kilogram. Kini, bentuk tubuh Aurel dipuji makin langsing dan singset. Atta pun turut bangga dengan pencapaian istrinya kali ini. Atta mengatakan bahwa perubahan tubuh yang dimiliki Aurel lantaran untuk kesehatannya. "Alhamdulillah senang banget lah kalau kurusnya buat sehat," ujar Atta dikutip dalam YouTube Mantra Room, Selasa (15/10/2024). Namun, Atta menegaskan diet yang dilakukan Aurel tak begitu berat. (Tribun-Video.com/Tribunnews.com) Artikel ini telah tayang di Tribunnews.com dengan judul "Sempat Kena Body Shaming Warganet, Atta Halilintar Kini Bangga dengan Pencapaian Aurel Hermansyah" https://www.tribunnews.com/seleb/2024/10/15/sempat-kena-body-shaming-warganet-atta-halilintar-kini-bangga-dengan-pencapaian-aurel-hermansyah Host: Feba Fadhiliana Editor Video: Aura Dewi Arafuru Uploader: Dimas HayyuAsa #aurelhermansyah #attahalilintar #diet #beratbadanturun #olahraga #langsing
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Check out Magna here https://magna.yt.link/zLkSsQJ and get 15% off your first order using TIFFXDAN! Thank you Magna for sponsoring this video! This full body HIIT workout uses no equipment—but still hits hard. You’ll train strength, cardio, and core all at once. Every move is designed to get your heart rate up and your muscles working without burning you out too early. We’ll pace it together, stay consistent, and push through strong to the end. No repeats. No equipment. Just 30 minutes of high intensity exercises you can do anywhere to burn fat and improve cardio conditioning. EQUIPMENT: Workout Mat (Optional) WARM UP: 30s WORK x6, NO REST FULL BODY HIIT: 30s WORK, 15s REST FINISHER: 20s WORK x3, NO REST STRETCH: 20s WORK x9, NO REST 👇 Drop a comment when you finish—let us know how it went. Want more structure and results from your workouts? Start here: 30 Day Shred: The AfterburnYour go to for fat burning, high energy HIIT workouts using just dumbbells and your body.👉 https://shred.tiffxdan.com/ 8 Week Stronger ProgramBuild strength and lean muscle at home with dumbbell-based workouts that actually progress.👉 https://stronger.tiffxdan.com/ 📸 Instagram: https://www.instagram.com/tiffxdan 📱 TikTok: https://tiktok.com/@tiffxdan 🎶 Our Music: https://bit.ly/TIFFxDANmusic DISCLAIMER: Before starting any workout, consult your doctor to ensure it's safe for you. Understand that participation in any exercise carries inherent risks of injury. By engaging in this video's exercises, you acknowledge these risks and voluntarily assume full responsibility, releasing TIFF x DAN from any liability for potential harm. Some video links are affiliate links, meaning we may earn a small commission on qualifying purchases. Your decision to purchase is always your own, and your support is greatly appreciated
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This is my video journal about my weight loss journey, taking metformin.
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