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happy sunday!! my goal for 2025 is to upload a new video every sunday so get ready :) today's video is a realistic 'What I Eat in a Day' focused on high-protein meals for weight loss! I’ve recently put on a few pounds, so I’m focusing on eating better and getting to the gym! follow my fitness journey on Instagram too—I’ll be posting reels and sharing more meal ideas on my stories! I ove you all, and if you’re here from TikTok, ILYSM and welcome!! ✰ instagram - http://www.instagram.com/marlacatherine ✰ TikTok - https://www.tiktok.com/@marlacatheriine?lang=en ✰ shopmy - https://shopmy.us/marlacatherine ✰ LTK - https://www.shopltk.com/explore/marlacatherine for business inquires - [email protected]