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Home Remedy for Weight Loss, Diabetes, Cholesterol, Diarrhea, Acidity, Digestion, Boost Metabolism HEALTH BENEFITS OF DRINKING AJWAIN WATER: - Ajwain water taken on an empty stomach every day helps dissolve body fat and helps to reduce weight. - Because of its high fibre content it helps to stabilise blood sugar and can be used to control diabetes. - Ajwain helps in controlling the cholesterol level in the body. - Ajwain contain antioxidants, have anti-inflammatory properties, and help boost metabolism. - when you drink ajwain water on an empty stomach,it activates the enzymes in your gut which help in better digestion, reduces gas and flatulence. - Ajwain prevents infections. - Ajwain helps in coping with respiratory problems. - It helps in relieving pain due to Arthritis. - It gives relief from Acidity and Indigestion. - Ajwain water is an excellent remedy for getting regular periods. - Ajwain water taken twice daily is an excellent cure for diarrhea. - Ajwain water is excellent for lactating women as it increases milk flow. PLEASE NOTE: Carom seeds(ajwain)might cause nausea, vomiting, and headache to some people. If you are allergic to carom seeds please avoid consuming. DISCLAIMER: I'm not a medical professional. I have been consuming ajwain water (carom seeds water) for years & it has really helped me in many ways.Also I have seen no side effects consuming it. I take it every morning on empty stomach and after one hour I have my breakfast. I am hereby sharing this video so that others also are benefited by this simple home remedy. Buy it on Amazon (products used by me in this video): Premium Quality Non-Stick Kitchen Knife Set https://www.amazon.in/gp/product/B07KQZ2XLB/ref=as_li_tl?ie=UTF8&tag=gstkitchens-21&camp=3638&creative=24630&linkCode=as2&creativeASIN=B07KQZ2XLB&linkId=35d98eec235fdb69321c2a03fe60acef Wooden chopping board https://www.amazon.in/gp/product/B07BP12RFQ/ref=as_li_tl?ie=UTF8&tag=gstkitchens-21&camp=3638&creative=24630&linkCode=as2&creativeASIN=B07BP12RFQ&linkId=791c6284f5706a82b1376e098fee4291 Panasonic Mixer Grinder -AC MX-AC220-H 550-Watt Super Mixer Grinder https://www.amazon.in/gp/product/B00AA9DK76/ref=as_li_tl?ie=UTF8&tag=gstkitchens-21&camp=3638&creative=24630&linkCode=as2&creativeASIN=B00AA9DK76&linkId=d211f94957965931d1f1e5dabe4bd260 Kitchen Scale, (10Kg, White) https://www.amazon.in/gp/product/B07XNTZ5RP/ref=as_li_tl?ie=UTF8&tag=gstkitchens-21&camp=3638&creative=24630&linkCode=as2&creativeASIN=B07XNTZ5RP&linkId=1cb8a649d9bd0447ae4ef834755b14c3 FOLLOW US ON: Facebook: https://www.facebook.com/GST-Kitchens-1777440715889998/ Instagram: https://www.instagram.com/gstkitchens/ Twitter: https://twitter.com/gst_kitchens YouTube Channel: https://www.youtube.com/channel/UCBlK9lWenPiSkjow42fp0bA Pinterest: https://www.pinterest.com/gstkitchens/ My Blog: https://gstkitchens.blogspot.com/
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Time to play a game, "Hammer says" This is an intense 7 minute non stop workout that will get your heart rate up and feel the burn! I challenged 5 people to do this workout and record themselves and post it and then tag 5 others. Enjoy the challenge! MP3 File - Click to Download. http://bit.ly/Hammer-Says-Workout Stay Motivated and Be Great!
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Welcome to "Obesity Stories with Dr. Dan," where we meet and learn from incredible individuals who are overcoming obesity and achieving remarkable weight loss. In each episode, we'll dive deep into the personal journeys of everyday people, exploring their unique challenges, victories, and transformations. – If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanconsult/he Join this channel to get access to perks: https://www.youtube.com/channel/UCnQiofnuXFcloJRoJTsc1FQ/join Download my FREE GLP-1/GIP Medication Information Sheet and 7-Day Food Journal: http://eepurl.com/gdB2qn Try my fancy dancy Total Daily Energy Expenditure (TDEE) Calculator: https://healthevolved.co/tdee-calculator/ Subscribe to the channel: https://www.youtube.com/@theofficialdrdan?sub_confirmation=1 – Products I recommend to support your weight-loss journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Diarrhea: https://amzn.to/3UUjNCm ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Internalized Weight Bias: https://amzn.to/4avCpP3 ▪️ Protein Bars: https://amzn.to/3RiItUr ▪️ Scales and More: https://amzn.to/4bNJDPc ▪️ Supplements: https://amzn.to/44TgobJ ▪️ Activity Trackers I recommend: https://amzn.to/4dOYLOa ▪️ My favorite Books: https://amzn.to/3Kb0VKt 🇺🇸 USA: https://amzn.to/3RC7MSd 🇨🇦 Canada: https://amzn.to/45gq4vg Watch my previous videos about how to fight obesity and about the best medicine for weight loss: ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ From Ozempic to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0 ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE ▪️ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g ▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Ozempic Paralyzed My Stomach: https://youtu.be/tj9thkkN5aM ▪️ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg – Live in Alberta? Come see me at my Pharmacist-led Obesity Clinic at Apothecare Pharmacy - http://apothecarerx.ca – Sign up for my newsletter: http://eepurl.com/gdB2qn – Contact Me: [email protected] – For more about weight loss via habit mastery, visit https://www.healthevolved.co Join me on social media: ▪️ https://www.facebook.com/theofficialdrdan ▪️ https://www.instagram.com/theofficialdrdan Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #weightloss #obesity #obesitymedicine #ozempicweightloss #weightlossjourney #ozempic #mounjaro #youtubeshort #youtubeshorts #wegovy #weightlosstips #howtolosebellyfat #howtoloseweight #howtoloseweightfast #weightlossmedication #weightlosschallenge
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You need to stop using food to cope, control, punish, or prove something. You can eat all the protein and hit every macro but if you're still obsessing over every bite or spiraling every time you "mess up," nothing will feel sustainable. Weight loss isn't just physical. It's mental, emotional, and spiritual too. If you're constantly starting over every Monday, maybe it's not your plan that's broken. Maybe it's the way you've been taught to think about food. You've been following rules that never actually taught you how to take care of yourself. Healing your relationship with food isn't about eating perfectly. It's about unlearning the guilt, learning to listen to your body, and not letting one meal ruin your whole mindset. You can't build consistency from a place of fear. Loaded Buffalo Chicken Fries Sweet Potato Fries: Spray with avocado oil (or whatever oil you'd like) Season with salt Bake at 400° for 15-20 mins (toss every 5 mins) High Protein Ranch Sauce: 1 cup nonfat Greek yogurt 1/2 cup light mayo 1/2 cup low fat buttermilk 2 tsp garlic powder 2 tsp onion powder 1 tsp dry oregano 2-3 tbsp chopped chives 2-3 tbsp chopped dill 3 cloves garlic, minced Lemon juice, 2-3 tbsp S&P, to taste Ground Buffalo Chicken: Garlic Powder Onion Powder Smoked Paprika Red pepper flakes (optional) 1/4 cup hot sauce (of your choice)
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,#regime extremement rapide,#kelly osbourne,#kelly clarkson weight loss,#que faire pour booster sa fertilité féminine,#murad acne and wrinkle reducer Le régime miracle de Kelly Osbourne A la soirée organisée, à Londres, cette semaine par le magazine Teen Vogue, Kelly Osbourne portait une superbe robe de satin noir D&G qui a dévoilé un corps affiné... La jeune femme a réussi à perdre deux tours de taille en quelques semaines ! Comment a-t-elle fait ? La jeune femme a entrepris de perdre du poids pour l'émission américaine de téléréalité Dancing with the stars.Et chaque jour, Kelly a enchaîné pas moins de 5 heures de danse suivies d'une à deux heures de séance de Pilates ! Elle qui a longtemps livré une bataille publique contre son surpoids dit de sa récente perte de poids : C'est génial, j'ai essayé tant de régimes à la mode pour tenter de perdre du poids, alors que tout ce que j'avais à faire, c'était de danser.
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Exercises to lose weight 🔥
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