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En este vídeo la nutricionista Tatiana Zanin habla sobre cuáles son los alimentos que deben ser consumidos y cuáles son los alimentos que deben ser evitados para que los niveles de colesterol alto en la sangre disminuyan. Cuando se sufre de colesterol alto es importante mantener hábitos de vida saludables, evitando el tabaquismo, practicando actividad física, teniendo una alimentación baja en grasas y azúcares y alta en fibra, provenientes de las frutas y hortalizas, ya que la fibra evita que el colesterol se absorba en el intestino, ayudando a disminuirlo. ¡Si te gustó puedes seguirnos en nuestro canal y compartirlo con tus amigos! Vea más en nuestro site: Dieta para bajar el colesterol (incluye menú ejemplo): https://www.tuasaude.com/es/dieta-para-bajar-el-colesterol/ Valores normales para el colesterol: https://www.tuasaude.com/es/valores-de-referencia-para-el-colesterol/ Remedios caseros para bajar el colesterol https://www.tuasaude.com/es/remedios-caseros-para-bajar-el-colesterol/ También puede seguirnos por nuestra red de facebook: https://www.facebook.com/TuaSaudeES/

Brandi Walked Away 116 Pounds Weight Loss Success Story

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Wondering how to keep the weight off after your journey? Discover the power of microdosing GLP-1! Semaglutide (Ozempic) and Tirzepatide (Mounjaro) have revolutionized weight loss, but what happens after you've shed the pounds?,Microdosing GLP-1s helps in maintaining weight loss by stabilizing blood sugar, reducing cravings, and curbing food noise.,Maintaining weight healthily reduces stress on bodily systems, leading to better overall health.,Microdosing makes you feel fuller, making it easier to avoid overindulgence without harsh side effects.,Ideal candidates for microdosing are those aiming to lose and maintain a weight loss of 5 to 10 pounds.,Recent studies show microdosing may enhance kidney and cardiovascular health, also benefiting neurodegenerative conditions.,Healthcare professionals at Tampa Bay Total Wellness customize microdosing plans to suit individual needs.,Stay connected with medical experts who will monitor your progress for safe and effective results. #Microdosing, #WeightLoss, #HealthTips, #GLP1

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In this episode of the Aesthetics Unfiltered Podcast, Michelle Jones and Melanie Torres dive deep into one of the hottest topics in beauty and aesthetics—"Ozempic face." If you're taking GLP-1 medications like Ozempic, Wegovy, or Mounjaro for weight loss or diabetes management, you may have noticed volume loss or hollowing in your face. But don’t worry—dermal fillers may be the solution. We break down what causes “Ozempic face,” how GLP-1 medications impact facial fat and skin elasticity, and the most effective filler injection strategies to restore natural volume. Whether you're already using Botox, exosomes, hyaluronic acid fillers, or exploring facial rejuvenation options, this episode offers expert insight on how to safely and beautifully reverse unwanted signs of facial volume loss due to weight loss. We also cover how to customize filler treatment plans based on your weight loss journey, skin type, and aging goals. If you're concerned about looking gaunt, premature aging, or wondering if filler is safe for GLP-1 users, this conversation is a must-watch! 0:00 - Intro 2:06 - Replenishing Your Face After Weight Loss 10:56 - Exosomes 20:30 - Product Safety ✅ Like, subscribe, and comment if you've experienced changes in your face after starting weight loss meds. #OzempicFace #FillerForWeightLoss #GLP1 #DermalFillers #FacialRejuvenation #Botox #AestheticsUnfiltered