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http://www.VeganRawDiet.com - The raw food diet is the best way to lose weight - release weight and reach your optimal weight. [ see http://www.10in14raw.com ] There are also concerns about losing too much weight if you're already at an optimal or low weight, or are a small framed person.

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No time to go workout? Come try this routine! Get my App here: https://bit.ly/trainwithjordanapp It takes 3mins to sweat but 12-15mins for Fat burning. If you are determined, go do for another 3-4 rounds! ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.com/jordanyeohfitness Training & Coaching App: https://bit.ly/trainwithjordanapp #fitness #workout #weightloss

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These celebrity weight loss glow-ups are UNREAL 😳🔥 From Lizzo to Ariana Grande, Adele, and Selena Gomez — nobody expected this. Hollywood is changing, and so are these stars… Which transformation shocked you the most? 👇 #weightloss #celebrity #glowup #lizzo #arianagrande #adele #selenagomez #fitness #beforeandafter #transformation #hollywood #celebritynews #bodygoals #viralshorts #celebrityweightloss #fyp #viral Copyright Disclaimer under Section 107 of the Copyright Act 1976: Allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. All rights belong to their respective owners.

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💉 Semaglutide (Ozempic) One-Month Update: How Much Weight I Lost & What It Really Felt Like I threw up five times on my first day.My head was spinning. I was exhausted.And I kept wondering — what if Ozempic doesn’t work for me? In this raw and honest video, I walk you through my first month on Ozempic, week by week — the side effects, the mental battles, the emotional shifts, and yes… the actual weight I lost. If you're starting Ozempic or wondering what it's really like to be on it, this is for you. No sugar-coating. Just real talk. About me: Just a working mom of 2 in her 40s, finally putting herself first. After struggling with weight gain since college and countless failed attempts, I’m now on a real journey—powered by GLP-1s, mindset shifts, and self-betterment. If you’re tired of quick fixes and want to follow a raw, relatable transformation, hit subscribe. Let’s do this together. 🌱 What You’ll Get in This Video: ✔️ What happened during my first Ozempic shot (and the nausea) ✔️ My weekly progress + how much weight I lost ⚖️ This channel is for you if… ✔️ You’re on a weight loss journey that’s about more than just numbers ✔️ You want relatable, realistic updates — not hype or clickbait ✔️ You’re building a healthier life physically and mentally If that sounds like your kind of space —👉 Subscribe and join me.I'm just getting started, and better videos (with improved editing and more helpful content) are on the way. Let's do this together 📌 Subscribe here → 🎥 New videos coming soon: ✔️ Month 2 Ozempic Update ✔️ Coping With Food Triggers Without Binging 📢 Say hi in the comments! I’d love to hear where you are in your journey. Let’s support each other — this is Beyond the Numbers. #OzempicJourney #WeightLossUpdate #Ozempic1Month #BeyondTheNumbers #RealWeightLoss Chapters 00:00 - Intro 00:49 - Week 1: The Rough Start 01:21 - The Morning After 02:27 - Week 2: When Food Starts Changing 03:06 - Week 3 & 4: The Slow Burn 03:37 - Mental and Emotional Shifts 03:59 - Final Thoughts 04:54 - Disclaimer ----- Disclaimer: The information provided on this channel, Beyond the Numbers, is for general informational and motivational purposes only. It is not intended as, and shall not be construed or relied upon as, medical advice, mental health advice, or a substitute for professional consultation, diagnosis, or treatment. We are not licensed medical doctors, psychologists, dietitians, or health professionals. Always seek the advice of your physician or a qualified healthcare provider before making any changes to your diet, exercise, medication, or mental health treatment. Your use of any information provided is solely at your own risk. Beyond the Numbers and its creators disclaim any and all liability for any injury, loss, or damage incurred as a result of the use or reliance upon the content on this channel.

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KELLY Clarkson has continued to show off her dramatic weight loss after previously sparking concern with her transformation.

The American Idol winner was featured on the Instagram account of her talk show, The Kelly Clarkson Show, on Wednesday. The post revealed the show's latest guests, Ted Lasso star Hannah Waddingham, 49, and sisters Nikki & Brie Garcia.